therockbjj.com
7:30pm Advanced Sparring | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/events/630pm-advanced-sparring
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; David Jacobs Brazilian Jiu Jitsu Academy. Raquo; 7:30pm Advanced Sparring. October 7th, 2014. Written by admin R0cK1. Restricted to blue belt and above. This class is a marathon-style grappling class. No instruction, just sparring for an hour with no breaks. Students must be a blue belt or higher, although white belts may be allowed to come upon invite. Comments powered by Disqus. Come train with us.
therockbjj.com
Half Guard Pass for Brazilian Jiu Jitsu (BJJ) | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/guard-pass-brazilian-jiu-jitsu-bjj
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; Brazilian Jiu Jitsu. Raquo; Half Guard Pass for Brazilian Jiu Jitsu (BJJ). Half Guard Pass for Brazilian Jiu Jitsu (BJJ). April 1st, 2014. Written by Dave Jacobs. Comments powered by Disqus. Come train with us. Sign up for a free week. An email address is required. A phone number is required. Find a Payment Plan. That works for you. Latest Blog Post: Half Guard Pass for Brazilian Jiu Jitsu (BJJ).
therockbjj.com
Blog | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/blog
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Half Guard Pass for Brazilian Jiu Jitsu (BJJ). April 1st, 2014. Written by Dave Jacobs. This is the 1st of 3 technique videos for passing a particular version of the 1/2 guard where your knee is free, but you foot is caught. (Some people call it the “3/4 mount.”) I’ve found that a lot of blue and purple belts have difficulty finishing the pass from this position. December 7th, 2013. Written by Dave Jacobs.
therockbjj.com
6:30pm Gi Fundamentals/Basics | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/events/630pm-gi-fundamentalsbasics-2
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; David Jacobs Brazilian Jiu Jitsu Academy. Raquo; 6:30pm Gi Fundamentals/Basics. February 16th, 2015. Written by admin R0cK1. This class is perfect for beginner students. All white belts are encouraged to attend. Comments powered by Disqus. Come train with us. Sign up for a free week. An email address is required. A phone number is required. Find a Payment Plan. That works for you.
therockbjj.com
About Us | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/about-us
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; About Us. What is Brazilian Jiu Jitsu (BJJ)? Come train with us. Sign up for a free week. An email address is required. A phone number is required. Find a Payment Plan. That works for you. Latest Blog Post: Half Guard Pass for Brazilian Jiu Jitsu (BJJ). Contact Us For a Free Week! An email address is required. A phone number is required. 8501 Tyco Road, Vienna, Virginia 22182.
therockbjj.com
Location | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/location
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. David Jacobs Brazilian Jiu Jitsu Academy. Located next to Papa John’s Pizza. 8501 Tyco Road, Vienna, VA 22182. Located just a block and a half from the Silver Line’s Spring Hill Station. Come train with us. Sign up for a free week. An email address is required. A phone number is required. Find a Payment Plan. That works for you. Latest Blog Post: Half Guard Pass for Brazilian Jiu Jitsu (BJJ).
therockbjj.com
Prices | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/prices
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. One time up-front registration fee is $75 for all memberships. No bait and switch. No sales games. Adult Jiu Jitsu Prices. 1 Year Unlimited Membership. Wounded Veteran / Wounded LEO. Kids Jiu Jitsu Prices. Come train with us. Sign up for a free week. An email address is required. A phone number is required. Find a Payment Plan. That works for you. Latest Blog Post: Half Guard Pass for Brazilian Jiu Jitsu (BJJ).
therockbjj.com
Brendan Raedy | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/instructors/brendan-raedy
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; Brendan Raedy. Black Belt, 1st Degree. IBJJF Mundial Pesado 3rd Place (6/7/11). IBJJF No-Gi Mundial Pesado 3rd Place (11/8/09). IBJJF No-Gi Pan Pesado 2nd Place (10/4/09). IBJJF Mundial Absolute 3rd Place (6/7/07). IBJJF Mundial Meio Pesado Champion (6/6/07). ADCC North American West Coast Trials Finalist. US Grappling NoVA Submission-Only Champion (4/25/09). Grapplers Quest Absolute Champion (7/8/08).
therockbjj.com
Abmar Barbosa | The Rock BJJ | Located in the Vienna, VA at the Tysons Corner area
http://therockbjj.com/instructors/abmar-barbosa
8501 Tyco Road,. David Jacobs BJJ Academy. David "The Rock" Jacobs. Brazilian Jiu Jitsu Academy. Raquo; Abmar Barbosa. Abmar Barbosa is an instructor at The Rock BJJ Academy. He achieved the rank of Brazilian Jiu Jitsu black belt under Robert Drysdale. He is an active competitor and many remember him from the 2010 Pan American Jiu Jitsu Championship, where he won against the heavy favorite, Kron Gracie. Pan American Silver Medallist (2010). Rickson Gracie Cup Champion (2009). Come train with us. This is ...
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