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Cornish Beach Brummie

Thursday, 4 February 2010. Problems with PC and therefore Blog. I've been having problems with my blog and PC, as you will have found out if you tried to log and on check out the lastest news in the last few days. In an effort to fix it, I locked it to visitors whilst I played around. Needless to say this did not work. I have emailed all of my followers through contact folllower, and explained what is going on, however I'm not sure if this email arrived to anyone, because of the problems I am having.

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Cornish Beach Brummie | cornish-beachbrummie.blogspot.com Reviews
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Thursday, 4 February 2010. Problems with PC and therefore Blog. I've been having problems with my blog and PC, as you will have found out if you tried to log and on check out the lastest news in the last few days. In an effort to fix it, I locked it to visitors whilst I played around. Needless to say this did not work. I have emailed all of my followers through contact folllower, and explained what is going on, however I'm not sure if this email arrived to anyone, because of the problems I am having.
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Cornish Beach Brummie | cornish-beachbrummie.blogspot.com Reviews

https://cornish-beachbrummie.blogspot.com

Thursday, 4 February 2010. Problems with PC and therefore Blog. I've been having problems with my blog and PC, as you will have found out if you tried to log and on check out the lastest news in the last few days. In an effort to fix it, I locked it to visitors whilst I played around. Needless to say this did not work. I have emailed all of my followers through contact folllower, and explained what is going on, however I'm not sure if this email arrived to anyone, because of the problems I am having.

INTERNAL PAGES

cornish-beachbrummie.blogspot.com cornish-beachbrummie.blogspot.com
1

Cornish Beach Brummie: An Ode For Miss Frugal

http://www.cornish-beachbrummie.blogspot.com/2010/01/ode-for-miss-frugal.html

Saturday, 2 January 2010. An Ode For Miss Frugal. This one is totally for my new bloggy. I discovered her blog only yesterday, after following one of the links from another lady I follow regularly. The post I saw was for a lovely recipe for Chocolate Cinnamon Cake, and I just had to have a go at making it. If you click on Miss Frugals. 200g self raising flour. 1 teaspoon baking powder. Heat the oven to 180 c. 8226; Grease and line a 8 inch round cake tin. 8226; Smooth it out again. Yes that is my laptop ...

2

Cornish Beach Brummie: 999, Doctor, Doctor, ER - HELP!

http://www.cornish-beachbrummie.blogspot.com/2010/01/999-doctor-doctor-er-help.html

Saturday, 16 January 2010. 999, Doctor, Doctor, ER - HELP! To all of my loyal readers I apologise for my absence. And to everyone who has sent me well wishes, cards and gifts I thank you with all my heart. Pain and being drugged to the eyeballs, a blogger is always a blogger, so I managed to get some pictures. I even thought of the consequences of showing peoples faces etc, so what you will see is, well, me! Looking quite frankly crap! So this is what happened. Friday the 8 th. Stuff - as you do! Having ...

3

Cornish Beach Brummie: Thank You Jordiegirl

http://www.cornish-beachbrummie.blogspot.com/2010/01/thank-you-jordigirl.html

Friday, 22 January 2010. Oh My - I can't believe. How NORMAL I feel today! The tablets finally kicked in, and I only feel my internal stitches if I happen to try and do something silly - and as you all know me I can't help doing silly things! Anyway, I am sat in my recliner, laptop on lap, with the help of my little laptop table that Sally-Ann and Mike bought me for my birthday, and have been checking. Out some of the latest blogs updated on my blog-roll. Http:/ www.cardcraftbyjo.blogspot.com/. I am not ...

4

Cornish Beach Brummie: On The Up

http://www.cornish-beachbrummie.blogspot.com/2010/01/on-up.html

Thursday, 21 January 2010. Tuesday did not quite go as planned. I ended up on the phone to the Doctor at 08.20, and after various discussions it was decided that she would get someone out to check up on me. The Doc turned up at 12.30 and after a good old poke and prod of the belly and back, confirmed. Mel popped around see me later in the afternoon, and filled me with gossip of the Pilate's. Classes I had been missing out on since just before Christmas, and how quiet it was without me - MOI! So mucky&#46...

5

Cornish Beach Brummie: Problems with PC and therefore Blog

http://www.cornish-beachbrummie.blogspot.com/2010/02/problems-with-pc-and-therefore-blog.html

Thursday, 4 February 2010. Problems with PC and therefore Blog. I've been having problems with my blog and PC, as you will have found out if you tried to log and on check out the lastest news in the last few days. In an effort to fix it, I locked it to visitors whilst I played around. Needless to say this did not work. I have emailed all of my followers through contact folllower, and explained what is going on, however I'm not sure if this email arrived to anyone, because of the problems I am having.

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pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: October 2010

http://pilatesmad.blogspot.com/2010_10_01_archive.html

My Pilates Life in Cornwall. Tuesday, 12 October 2010. I am back - phew! I havent posted anything here for a while, mainly due to being tied up in nutritional training and starting up fitcamp sessions for clients wanting to lose weight , shape up, asess their diet and be healthier and fitter. She did so well and was pleased with what she could do, bless her! Theres a modification and moves for everyone , no matter what brings you to Pilates. Thats the beauty of it.Thats why I love it! Links to this post.

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: February 2010

http://pilatesmad.blogspot.com/2010_02_01_archive.html

My Pilates Life in Cornwall. Saturday, 27 February 2010. A friend of mine didnt want to come to pilates as he has sciatica.just wants to sit there and wait for it to go.ooohhh.wanted to shout "havent you listened to anything Ive said? Stretch 30 - 60 secs 2 - 3 times a day . Its a start and will help enormously. Links to this post. Friday, 19 February 2010. Photo from Pilates on Fifth. Http:/ www.youtube.com/watch? Http:/ www.youtube.com/watch? You will be seated, standing, on the floor using the pedals ...

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: I am back - phew! Bands and muscles!

http://pilatesmad.blogspot.com/2010/10/i-am-back-phew-bands-and-muscles.html

My Pilates Life in Cornwall. Tuesday, 12 October 2010. I am back - phew! I havent posted anything here for a while, mainly due to being tied up in nutritional training and starting up fitcamp sessions for clients wanting to lose weight , shape up, asess their diet and be healthier and fitter. She did so well and was pleased with what she could do, bless her! Theres a modification and moves for everyone , no matter what brings you to Pilates. Thats the beauty of it.Thats why I love it! December 15, 2010.

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: August 2010

http://pilatesmad.blogspot.com/2010_08_01_archive.html

My Pilates Life in Cornwall. Monday, 30 August 2010. Get outside before it changes its mind! Get your Vitamin D intake for the day. I was up early, fed the chickens, let them out for a run and a peck amongst the weeds, picked up 2 eggs and poached them for breakfast with swedish rye bread and organic plum tomatoes. Went for a walk around the village and on the beach which was starting to fill up with windbreakers and ice cream . Balance yourself out x. Links to this post. Subscribe to: Posts (Atom).

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: April 2011

http://pilatesmad.blogspot.com/2011_04_01_archive.html

My Pilates Life in Cornwall. Tuesday, 5 April 2011. Ive recently been training with Dax Moy in Islington, London http:/ www.londonpersonaltrainingstudio.com/. Learning all about KCA(Kinetic Chain Asessments) I have completed 14 , I needed to do 10 for my studies, and have found many interesting anatomical things with each one I have completed. Forward head posture is noticeable in all of the assessments, with the head migrating forward of the plumbline cauing a lot of strain in the neck, shoulders and lo...

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: March 2010

http://pilatesmad.blogspot.com/2010_03_01_archive.html

My Pilates Life in Cornwall. Thursday, 25 March 2010. Awareness.why dont we have it? This is my big question of the day.I'm watching a programme on channel 4 and have just seen the tightest shoulders.everytime I see something like that I want to reach into the TV and grab the person.show them their posture in a mirror.have you seen your back? Do you ever look at yourself , naked or clothed, Im not fussy! Not everyone says "Hi how are you, have you noticed that bump in your right shoulder? Now I have them...

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: May 2010

http://pilatesmad.blogspot.com/2010_05_01_archive.html

My Pilates Life in Cornwall. Tuesday, 18 May 2010. If your passion is for running, you are dedicated to your sport, out training in all weathers and all times of day, I admire that! I always think of that when I pass a runner in the cosiness of my car . You also are open to injuries in the lower limbs, calves, ankles, achilles tendon.and the precious lower back.uneven surfaces, poor technique, incorrect footwear, excessive training all contribute. So how do simple slow precise Pilates moves help? Hamstri...

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: April 2010

http://pilatesmad.blogspot.com/2010_04_01_archive.html

My Pilates Life in Cornwall. Friday, 23 April 2010. Work your arse off! I love my job! I also love teaching the next level and Intermediates, as we can challenge ourselves a little bit further, going into the harder moves which are so much fun! And then, once they've discovered the Matwork, theres another few doors to open to discover the Reformer, Wunda Chair, Ladder and Step Barrel, Ped-a-Pul, Magic Circle, Cadillac, Arm Chair.and the moves you can take from some of these to the mat using props lik...

pilatesmad.blogspot.com pilatesmad.blogspot.com

MY PILATES CORNWALL: September 2009

http://pilatesmad.blogspot.com/2009_09_01_archive.html

My Pilates Life in Cornwall. Saturday, 19 September 2009. Welcome to the Reformer.this is another Joseph Pilates invention.it works with springs as resistance, you add them and remove them depending on which part of the body you are using or which Level of Pilates you are currently experiencing.or if you have a hangover and wish to take it easy today. Ive got a cheaper end model which is OK, it compliments the Matwork, introduces you to leg work you can transfer to the matwork too. Links to this post.

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cornish-beachbrummie.blogspot.com cornish-beachbrummie.blogspot.com

Cornish Beach Brummie

Thursday, 4 February 2010. Problems with PC and therefore Blog. I've been having problems with my blog and PC, as you will have found out if you tried to log and on check out the lastest news in the last few days. In an effort to fix it, I locked it to visitors whilst I played around. Needless to say this did not work. I have emailed all of my followers through contact folllower, and explained what is going on, however I'm not sure if this email arrived to anyone, because of the problems I am having.

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