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C.P.F – Creating Movement

Welcome to Cloud Path Fitness. The focus here is mainly Health, Fitness & Well-Being. Everyone has their own challenges and is at different stages of their training. Together we will help improve on this, making better choices in our pursuit so that we eventually reach that next level. Soaking rice over night reduces the arsenic levels present! Warm-up gradually pay attention towards light joint mobility work. Take sips of water when needed to hydrate and replace lost fluid. The Gym, Beneficial House,.

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C.P.F – Creating Movement | cpf7.com Reviews

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Welcome to Cloud Path Fitness. The focus here is mainly Health, Fitness & Well-Being. Everyone has their own challenges and is at different stages of their training. Together we will help improve on this, making better choices in our pursuit so that we eventually reach that next level. Soaking rice over night reduces the arsenic levels present! Warm-up gradually pay attention towards light joint mobility work. Take sips of water when needed to hydrate and replace lost fluid. The Gym, Beneficial House,.

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C.P.F – Creating Movement | cpf7.com Reviews

https://cpf7.com

Welcome to Cloud Path Fitness. The focus here is mainly Health, Fitness & Well-Being. Everyone has their own challenges and is at different stages of their training. Together we will help improve on this, making better choices in our pursuit so that we eventually reach that next level. Soaking rice over night reduces the arsenic levels present! Warm-up gradually pay attention towards light joint mobility work. Take sips of water when needed to hydrate and replace lost fluid. The Gym, Beneficial House,.

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cpf7.com

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FAQ – C.P.F

https://cpf7.com/faq

Here you will find the most frequently asked questions to help you. Are classes all free in the gym? Most are unless it states that a fee is required, if unsure contact the personal trainer running the class or the manager. What foot wear should i use? A good rule of thumb is good shock absorbing shoes for taking impact such as running/cross training/basketball shoes and firmer shoes for weight training. Should i eat before exercising? Not many here like to talk are they unfriendly? Berkshire, RG12 1NS.

2

BLOG – C.P.F

https://cpf7.com/blog

Hey there so you have decided to go to the gym, but you are unsure on whats going? No worries let’s figure out some of these strange gym things! Free Gym inductions are great to get a feel for the layout and what they have to provide. Ask questions if your unsure of anything it […]. March 4, 2017. Https:/ cpf7.com/wp-content/uploads/2017/03/cpfsvgstars1 opt.jpg. Https:/ cpf7.com/wp-content/uploads/2017/03/cpfsvgstars1 opt.jpg. How to make a website by a newbie 😀. March 4, 2017. The Gym, Beneficial House,.

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ABOUT – C.P.F

https://cpf7.com/about

I am Kevin but you can call me Kev. Why did you become a personal trainer? Supporting people with their health & Fitness Aims. A rewarding job to see positive changes in people. Learning new skills from other like minded folks. Improving my standards as a personal trainer and as a fitness enthusiast. Connecting with people and making fitness fun within a social setting! What does it mean? Connect, Collaborate, challenge yourself. Plan, Proceed and Progress. Focus, Fun, Finish stage to the next.

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FEEDBACK – C.P.F

https://cpf7.com/feedback

Here you have the opportunity to provide feedback or suggestions on anything you can think of, however big or small, positive or negative. This will help towards providing good service and support that you want, and would expect. The Gym, Beneficial House,. Easthampstead Road, Bracknell,. Berkshire, RG12 1NS. THESE ARE MY HOURS.

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THANKS – C.P.F

https://cpf7.com/thanks

To dedicate all who have supported me in no particular order thank you! For all the support and tolerating me even though i may be a pain in the butt at times! For all the support and lifts over the years and helping me with finding a job and much more. For all the crazy long chats and keeping in touch. For yet again more crazy long chats and helping me out with jobs. For always being professional and giving good advice. For advising on tweaks and feedback to improve the website. Berkshire, RG12 1NS.

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cpf7.com

C.P.F – Creating Movement

Welcome to Cloud Path Fitness. The focus here is mainly Health, Fitness & Well-Being. Everyone has their own challenges and is at different stages of their training. Together we will help improve on this, making better choices in our pursuit so that we eventually reach that next level. Soaking rice over night reduces the arsenic levels present! Warm-up gradually pay attention towards light joint mobility work. Take sips of water when needed to hydrate and replace lost fluid. The Gym, Beneficial House,.

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