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CPT Fitness

Jan 7th, 2007 08:01 pm. Rammstein - Resie, Reise. Purely through controlled eating I managed to lose a kilo over the last week, without any other changes to my lifestyle. It's encouraging. This week than I had been over Christmas, but I haven't quit yet. Hopefully this week. Beginning with the End. Jan 2nd, 2007 12:34 am. System of a Down - Vicinity of Obscenity. Hopefully I've just had my last cigarette. Now all I want to do is exercise. Nov 27th, 2006 09:19 pm. Crystal Method - Cherry Twist. All that f...

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CPT Fitness | cpt-fitness.livejournal.com Reviews

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Jan 7th, 2007 08:01 pm. Rammstein - Resie, Reise. Purely through controlled eating I managed to lose a kilo over the last week, without any other changes to my lifestyle. It's encouraging. This week than I had been over Christmas, but I haven't quit yet. Hopefully this week. Beginning with the End. Jan 2nd, 2007 12:34 am. System of a Down - Vicinity of Obscenity. Hopefully I've just had my last cigarette. Now all I want to do is exercise. Nov 27th, 2006 09:19 pm. Crystal Method - Cherry Twist. All that f...

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CPT Fitness | cpt-fitness.livejournal.com Reviews

https://cpt-fitness.livejournal.com

Jan 7th, 2007 08:01 pm. Rammstein - Resie, Reise. Purely through controlled eating I managed to lose a kilo over the last week, without any other changes to my lifestyle. It's encouraging. This week than I had been over Christmas, but I haven't quit yet. Hopefully this week. Beginning with the End. Jan 2nd, 2007 12:34 am. System of a Down - Vicinity of Obscenity. Hopefully I've just had my last cigarette. Now all I want to do is exercise. Nov 27th, 2006 09:19 pm. Crystal Method - Cherry Twist. All that f...

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cpt-fitness.livejournal.com

1

Now all I want to do is exercise. - CPT Fitness

https://cpt-fitness.livejournal.com/778.html

Now all I want to do is exercise. - CPT Fitness. Now all I want to do is exercise. Nov 27th, 2006 09:19 pm. Crystal Method - Cherry Twist.

2

Beginning with the End - CPT Fitness

https://cpt-fitness.livejournal.com/1135.html

Beginning with the End - CPT Fitness. Beginning with the End. Jan 2nd, 2007 12:34 am. System of a Down - Vicinity of Obscenity. Hopefully I've just had my last cigarette. Quitting is hard. I've done it a few times before, but it has never been anything close to easy. This time I have motivations beyond health and/or finances, which I'm hoping will make a big difference. Time will tell. 2007-01-01 03:06 pm (UTC). Hey Hey Captain Fitness! Really hoping you can keep off those gaspers.

3

cpt_fitness - Profile

https://cpt-fitness.livejournal.com/profile

Created on 14 October 2006 (#11388262). Last updated on 7 January 2007. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

4

Stage 2 - Two weeks in - CPT Fitness

https://cpt-fitness.livejournal.com/611.html

Stage 2 - Two weeks in - CPT Fitness. Stage 2 - Two weeks in. Oct 29th, 2006 04:39 pm. I will say that I am feeling stronger and better, despite not having any actual measurable results. Hopefully the two will align soon.

5

Stage Two - Day 0 - CPT Fitness

https://cpt-fitness.livejournal.com/466.html

Stage Two - Day 0 - CPT Fitness. Stage Two - Day 0. Oct 15th, 2006 09:04 am. VAST - Be with me. All that fitness literature I mentioned earlier also talks quite a bit about setting goals. I've never been a big believer in positive affirmation and the like but I can acknowledge that having a milestone to reach is valuable. Here's the list:. Increase muscular strength. I'm going to measure this using push ups, and by the end of stage two I expect to be able to do 25 of these bad boys with absolutely no...

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Jan 7th, 2007 08:01 pm. Rammstein - Resie, Reise. Purely through controlled eating I managed to lose a kilo over the last week, without any other changes to my lifestyle. It's encouraging. This week than I had been over Christmas, but I haven't quit yet. Hopefully this week. Beginning with the End. Jan 2nd, 2007 12:34 am. System of a Down - Vicinity of Obscenity. Hopefully I've just had my last cigarette. Now all I want to do is exercise. Nov 27th, 2006 09:19 pm. Crystal Method - Cherry Twist. All that f...

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