cranktheshield.com
Crank The ShieldThree Days, 225 km, The Ultimate Stage Race
http://www.cranktheshield.com/
Three Days, 225 km, The Ultimate Stage Race
http://www.cranktheshield.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
0.3 seconds
16x16
32x32
64x64
Chico Inc.
Adam Ruppel
P.O. Box 1●●●●●●●●●●minion St.
Uxb●●●dge , ON, L9P1T5
CA
View this contact
Chico Inc.
Adam Ruppel
P.O. Box 1●●●●●●●●●●minion St.
Uxb●●●dge , ON, L9P1T5
CA
View this contact
Registercom
Domain Registrar
575 8●●●●●venue
New●●●ork , NY, 10018
US
View this contact
BUY YOUR DOMAIN
16
YEARS
7
MONTHS
3
DAYS
REGISTER.COM, INC.
WHOIS : whois.register.com
REFERRED : http://www.register.com
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
58
SITE IP
23.229.163.0
LOAD TIME
0.3 sec
SCORE
6.2
Crank The Shield | cranktheshield.com Reviews
https://cranktheshield.com
Three Days, 225 km, The Ultimate Stage Race
cranktheshield.com
Details : Crank The Shield
http://www.cranktheshield.com/details
A Multi-Day Point-to-Point Adventure! Featuring new timed ENDURO sections! Included with race Entry:. Amazing Food – breakfast, lunch, dinner, snacks, Award Ceremony Feast. Event t-shirt, number plate and extra goodies. Free Parking for entire event. Timing and medals for each category. Draw prizes and overall awards. Plus amazing staff, volunteers, safety, timing and course construction. Learn More or REGISTER! Two Person Team vs Solo. Solo Under 30 Men. Solo Under 40 Women. Two Person Under 80 Men.
Stages : Crank The Shield
http://www.cranktheshield.com/stages
FRIDAY, AUG 14:. 4:00 pm – 8:00 pm: Registration Pick-up available at Haliburton Forest. All Day: Drop off your RV or trailer at Sir Sam’s Ski and Bike, pre-ride. SATURDAY, AUG 15:. Approx. 75km Course. STAGE 1 COURSE MAP AND DETAILS. 2015 Stage 1 Preview. Click for course map). 8:00 am 10:00 am: Event Registration at Haliburton Forest 9:30am: Volunteer Meeting. 10:30am: Long Course (75km) Start. 10:45am: Short Course (50km) Start. 6:00 8:00pm: Buffet Dinner! Bar is open, bonfires and more!
Location : Crank The Shield
http://www.cranktheshield.com/location
RACE START AND FINISH WILL BE AT HALIBURTON FOREST:. CAMP LOCATION WILL BE AT SIRSAMS SKI AND BIKE :. Eagle Lake, ON. Welcome to the Canadian Shield! Please note that some of Crank The Shield’s course goes through private property with permission granted only for the event. Please ride responsibly and do not trespass. Haliburton County home of Crank the Shield. Haliburton Forest and Wildlife Preserve Ltd. And find out why Minden is in season, every season. To the south lies the Kawartha lakes country, mu...
Accommodations : Crank The Shield
http://www.cranktheshield.com/accommodations
Where the Participants will be Staying. The standard, low-price for Crank the Shield includes a tenting site, or place to park your RV or Trailer. If roughing it is not your scene, here is a list of the myriad of options at your fingertips:. 1 Stay the weekend at the regal Sir Sam’s INN and SPA! This is located 400m down the road from the Ski Hill. You can still dine with the group, but can retire to a waterspa, gorgeous room and have your husband or wife join you! Go to www.sirsamsinn.com. To book a room.
Race News : Crank The Shield
http://www.cranktheshield.com/race-news
CRANK THE SHIELD RETURNS IN 2015! December 31, 2014. Written by Sean Ruppel. Crank the Shield breaks the 2-year cycle with a return in 2015! On the heels of an unusually cold 3-day September Crank the Shield, organizer Superfly Racing is taking a […]. Ensure Your Crank the Shield is All About Pedaling! September 8, 2014. Written by Peter Glassford. The questions I receive about races like Crank the Shield are mostly about volume (i.e. ‘Am I training enough? 2014 Crank The Shield Technical Guide. Availabl...
TOTAL PAGES IN THIS WEBSITE
6
VELOTAKU: March 2010
http://velotaku.blogspot.com/2010_03_01_archive.html
You should try keepin' it right. Friday, March 19, 2010. A few of my favourite things. Thursday was the fourth night in a row that I had taken the Don for my commute to interim-home (being Michelle's place before completing our move tomorrow). She has been extremely accomodating of my commute extension through the trails and the numerous detours I have taken this week, so I really wanted to get home around 7 like I said I would. Monday, March 15, 2010. Wednesday, March 3, 2010. Dreams are easily forgotten.
FULL CYCLE: March 2009
http://leighhobson.blogspot.com/2009_03_01_archive.html
A journal of experiences, photos, and thoughts as I return to the world of Professional Cycling. Thursday, March 05, 2009. Now we're going back to South Carolina with the OCA roadies for a spring camp. Then a couple of enduro O-cups and the 24-hour summer solstice with the crew from King Street Cycles. All this as prep for the BIG. Show, Crank the Shield in September: 250 km's of trails over 3 days in northern Ontario to cap the season. We're pumped. This is my year to play, and we're doin' it all.
FULL CYCLE: Move over honey...
http://leighhobson.blogspot.com/2009/03/move-over-honey.html
A journal of experiences, photos, and thoughts as I return to the world of Professional Cycling. Thursday, March 05, 2009. Now we're going back to South Carolina with the OCA roadies for a spring camp. Then a couple of enduro O-cups and the 24-hour summer solstice with the crew from King Street Cycles. All this as prep for the BIG. Show, Crank the Shield in September: 250 km's of trails over 3 days in northern Ontario to cap the season. We're pumped. This is my year to play, and we're doin' it all.
provenperformance.blogspot.com
Crank the Shield 2014 Updates ~ Smart Athlete
http://provenperformance.blogspot.com/2014/06/crank-shield-2014-updates.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. Wednesday, June 11, 2014. Crank the Shield 2014 Updates. Crank the Shield 2014 is only 3 months away and the trails up north are looking awesome! Special thanks to Jay Ennis for our NEW landing page/website – www.cranktheshield2014.com. Also thanks to Peter Keiller for leading a facebook advertising campaign for June/July! 160; You will see the. Fruits of this labour soon! The ride....
provenperformance.blogspot.com
Nutrition-Health ~ Smart Athlete
http://provenperformance.blogspot.com/p/nutritional-coaching.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. SMART ATHLETE is founded on the belief that to reach Performance AND Health we must first balance Stress, Nutrition and Sleep. Regardless of what point you are at it can be difficult to assess and make directed efforts at improving your overall Health Status. Should I. The required level of attention. Consult Fee is $100 / Hour with subsequent meetings at a reduced rate. 169; 2010 Design by...
provenperformance.blogspot.com
Bike Skills ~ Smart Athlete
http://provenperformance.blogspot.com/p/skill-development.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. Bike Skill is the key to success in all cycling disciplines. Many, if not all, athletes can benefit from skill coaching and Smart Athlete is at the forefront of Skill development in Canada ( see the bike skills project. Why spend hours on a trainer getting 'fit' when you could have fun and gain just as much, if not more, time in your next event! Buy Now with Paypal. Buy Now with Paypal.
provenperformance.blogspot.com
May 2014 ~ Smart Athlete
http://provenperformance.blogspot.com/2014_05_01_archive.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. Where will Next Season Take You? Ready to Change your Routine? Get Healthy and Take Control of Your Goals. The First Step to Balancing Health and Performance. Refine your skills at any ability From First Time Cyclist to Elite. Simple Answers to Tough Questions. Bike Fitting - Testing. The Best Bike Fit and The Best FaCT Testing Through Crossfit Orangeville. Tuesday, May 6, 2014. Team Hardwo...
provenperformance.blogspot.com
June 2014 ~ Smart Athlete
http://provenperformance.blogspot.com/2014_06_01_archive.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. Where will Next Season Take You? Ready to Change your Routine? Get Healthy and Take Control of Your Goals. The First Step to Balancing Health and Performance. Refine your skills at any ability From First Time Cyclist to Elite. Simple Answers to Tough Questions. Bike Fitting - Testing. The Best Bike Fit and The Best FaCT Testing Through Crossfit Orangeville. Sunday, June 22, 2014. Crank the ...
provenperformance.blogspot.com
Free "Saddle, Sore" resource for Juniors and their Parents. ~ Smart Athlete
http://provenperformance.blogspot.com/2014/05/free-saddle-sore-resource-for-juniors.html
SITE HAS MOVED go to new Smartathlete.ca here. Signup for Coaching or Sessions. 1st Step = Signup, Payment, Waiver. Tuesday, May 6, 2014. Free "Saddle, Sore" resource for Juniors and their Parents. After bugging Molly to put out a resource for Juniors she has provided this great free document. I wanted to share this with the Juniors I know and coaches/managers of females. . The full book can be purchased in electronic format using the Smart Athlete code smartgirls . Signup for Crank the Shield 2014.
TOTAL LINKS TO THIS WEBSITE
58
CrankTheFox - DeviantArt
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Crank the Front
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Hank FM - Country Legends - 94.5 Walla Walla, WA
Welcome to the new 101.9 Hank FM. You've probably noticed that Hank is different than the other country music radio stations in our area. Hank is. Is all about the legends of country. If you're a country music fan who appreciates hearing real country music, keep it cranked it to Hank! We'd love to know you've found us and like what you're hearing. We're on Facebook. You can call us at (509) 527-1000, you can go to our contact page. And send us a message.
Crank The Music
Saturday, November 28, 2009. Black Friday Freebies. Deck the Halls with Free Music! Play your Christmas music before Black Friday and you're likely to be compared to the neighbor who leaves his light-up Santa on his lawn until July.But now that Thanksgiving is over, Christmas music is officially fair game. To get your Yuletide spirit kicked into high gear, Amazon is offering the gift of free Christmas music! Check out these downloads to get you rockin' around the Christmas tree. Http:/ www.amazon....
Training for the Shield
Training for the Shield. Steve Neal Performance Development puts together a program for Crank the Shield, the 3 day MTB stage race by Chico Racing. The blog is a place to get some extra info to augment the Training Peaks program and to help users customize the program! 1) Sign Up for Training Peaks Account. 2) Apply the Crank the Shield Plan to Your Account. Steve Neal Performance Development. Crank the Shield Home. Crank the Shield Ongoing training support through . Monday, May 31, 2010. Fall Colors Cam...
Crank The Shield
The Ultimate Backcountry Mountain Bike Stage Race. August 17 - 19th 2018. CRANK RETURNS IN 2018! Train into the back country: Race back over three magnificent days! After a 3-year hiatus, Crank the Shield moves from it’s. Sault Ste. Marie/Algoma Country. Has all the ingredients to reignite the passion of all those who. Have CRANKED the Shield! After a 3-year hiatus, Crank the Shield moves from it’s Haliburton roots northward! A Multi-Day Point-to-Point Adventure. Local rider from Velorution Bike Shop.
Crank The Shiny Tune
Sunday, January 1, 2017. Does a day really make a difference, those 24 little hours? Do people actually wake up and become that which they wish they were in the last twelve months at the start of a new year? I suppose it gives people hope and inspiration or merely provides that strange comfort demarcating the threshold and passage of time can provide. No matter. Whatever gets you through the day, sweetheart. Remedios Varo is a saint. Her work is salvation. Monday, December 19, 2016. Music acts included C...
Education
Wednesday, October 12, 2011. Investor Education for Intelligent Investments. The author is an experienced Content writer and publisher on the topics related to stock option trading and investor education. Subscribe to: Posts (Atom). Investor Education for Intelligent Investments. View my complete profile. Simple template. Template images by luoman.
Love is more than just a game for two
Tuesday, July 7, 2009 at 4:05 PM. I am finally posting on blogger because i am finally back in Singapore and china blocked blogger ):. Regardless of that i still love china (:. Anyways i'm at mama's house now and i'm sooooo bored. And i bought a huge pack of kinderbueno :D. I EVEN TOOK A PICTURE OF IT AND TRUST ME IT WILL BE UP ON FACEBOOOK AS SOON AS I GET THE CHANCE TO XD. HAAHAHAAHAAA *evil laughter to rub it into d's face*. Um i dunnoe what to say but that i miss alot of people and am bored like hell.
Jeff Wuerth | Home
Jeff Wuerth, Home. Welcome to CrankTheVolume.NET, Jeff Wuerth's Homepage. Jeff can be found on social networking sites such as Facebook. To directly contact Jeff Wuerth please visit the Contact.
Jeff Wuerth | Home
Jeff Wuerth, Home. Welcome to CrankTheVolume.NET, Jeff Wuerth's Homepage. Jeff can be found on social networking sites such as Facebook. To directly contact Jeff Wuerth please visit the Contact.
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