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Cranky FitnessYour Guide to Health, Fitness, Nutrition, Personal Development, and Whining.
http://www.crankyfitness.com/
Your Guide to Health, Fitness, Nutrition, Personal Development, and Whining.
http://www.crankyfitness.com/
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Cranky Fitness | crankyfitness.com Reviews
https://crankyfitness.com
Your Guide to Health, Fitness, Nutrition, Personal Development, and Whining.
crankyfitness.com
Cranky Fitness: April 2015
http://www.crankyfitness.com/2015_04_01_archive.html
April 30, 2015. Resveratrol Health Benefits: What Does the Research Say? Guest Post by John Fawkes. This next guest post includes an awesome assemblage of research on a confusing health topic- the sort of post Crabby has given up even trying to write since she got so. 160;busy. So yay for that! Is Resveratrol just an excuse to get drunk, or will it turn you into the highlander? April 28, 2015. Cranky Fitness Goes to Hong Kong. So yep, were back from our adventures in Hong Kong and Bali! And, as I. Still...
Cranky Fitness: March 2015
http://www.crankyfitness.com/2015_03_01_archive.html
March 30, 2015. Art: George Grie (via wikimedia. Life is getting way interesting again lately. and most of it is pretty fun to think about. And yeah, this is one of those meta blog posts acknowledging that as life gets more eventful, the blog will continue to slide into further slackitude. My contributions are already getting more sporadic and weird, and Im relying more on generous guest bloggers to keep this thing going. And an additional huge thanks to the very cool site Healthista. March 27, 2015.
Cranky Fitness: A Guided Meditation I Can Live With
http://www.crankyfitness.com/2015/07/a-guided-meditation-i-can-live-with.html
July 10, 2015. A Guided Meditation I Can Live With. Anyone else trying to work in some meditation every day? If you haven't seen this yet, it's perfect for a work break. But: USE HEADPHONES! Or your work break may be a bit longer than anticipated. July 10, 2015 at 7:57 AM. This is my new favorite thing :D. July 10, 2015 at 8:39 AM. Mary Anne in Kentucky. July 10, 2015 at 9:02 AM. July 10, 2015 at 8:05 PM. Actually.that is not a half bad idea. I may have to try that. July 10, 2015 at 9:25 AM. Timely for m...
Cranky Fitness: January 2015
http://www.crankyfitness.com/2015_01_01_archive.html
January 26, 2015. Amazon Fire HD 6 Review: Kindle as Fitness Accessory? Did you know Kindle-type tablets can function as a fitness gadget? I have to confess, before, when Id think Kindle and workout Id just picture a cardio routine so tedious I would have to read something. To get through it. I tend to be a more. Engaged exerciser; if I am able to concentrate well enough to read a book while working out, its usually a clue I need to tweak my routine. Oh wait. not that kind of flinging? January 19, 2015.
Cranky Fitness: Time Management Secrets for Self-Employed Slackers
http://www.crankyfitness.com/2012/08/time-management-secrets-for-self.html
August 27, 2012. Time Management Secrets for Self-Employed Slackers. Cartoon by: Natalie Dee. OK, so it may seem ironic that someone who has done nothing on her blog for the last month other than to explain why she is not. Posting would presume to give advice on time management. But hang in there, that's actually Secret Number 7. And hey, did I call this post " Time Management Secrets for World-Dominating Super-Achievers. Wait, that's not how you're supposed to help super-achievers? The deal is: so what ...
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Lulu's Whirled: March 2013
http://www.luluswhirled.com/2013_03_01_archive.html
It's not what you are that holds you back, its what you think you're not.". Saturday, March 23, 2013. Busy day in the hotel room (also known as my kitchen). It was a busy day in the kitchenette. The gloomy sky and thunder (that almost never happens in Okinawa) trashed my plans of going to the beach so I set out to be super organized with my meals for the week. I did not anticipate making three different things, but alas, I was on a roll, and the toaster oven was cooking up some delicacies! Finally, I mad...
Lulu's Whirled: Beachbody Ultimate Reset Days 3 & 4
http://www.luluswhirled.com/2013/07/beachbody-ultimate-reset-days-3-4.html
It's not what you are that holds you back, its what you think you're not.". Sunday, July 7, 2013. Beachbody Ultimate Reset Days 3 and 4. Ok so I'm writing the Day 3 and Day 4 wrap ups at the start of Day 5, so I've already weighed in (and I'm quite happy that each day has been about a pound decrease with the exception of yesterday that was only a .2 lb decrease). As of today I am 4.5 pounds down from my start weight. Not bad for 4 days, eating healthy, working hard. I love it! I find that the least amoun...
Lulu's Whirled: September 2013
http://www.luluswhirled.com/2013_09_01_archive.html
It's not what you are that holds you back, its what you think you're not.". Sunday, September 22, 2013. Garlic Dill Pickles, Kimchi Mango, all kinds of canning yumminess! So I've been meaning to write this post for at least a week, but various life "things" have gotten in the way and thrown me a bit off course. Better late than never though :). I had a busy week (when I made the Strawberry Mango Jam) and these two recipes were also a part of that! And modified it slightly.and at least doubled it! So I ha...
Lulu's Whirled: February 2013
http://www.luluswhirled.com/2013_02_01_archive.html
It's not what you are that holds you back, its what you think you're not.". Tuesday, February 12, 2013. So here are the results. So after the weigh in I'm down a solid 5 pounds (could be more because the scale that I just used doesn't seem as accurate as the first one, but I'll go with 5 to make it easy! My before/after pictures showed pretty drastic change (for one month), so that makes me think that my body fat changed quite a bit compared to the 5 pounds! Location: Okinawa, Okinawa Prefecture, Japan.
Lulu's Whirled: July 2013
http://www.luluswhirled.com/2013_07_01_archive.html
It's not what you are that holds you back, its what you think you're not.". Sunday, July 14, 2013. Beachbody Ultimate Reset Week 1 overview and start of Week 2! Ok so this post is beyond overdue! I have finished Week 1 of the Beachbody Ultimate Reset, heck I'm almost done with Week 2 now! Other benefits: No acid reflux, no bloating/stomach issues, improved digestion, not feeling hungry, eating smaller portions, more conscious of what I'm eating when I do eat. Want to get in on this action? Ok so I'm writ...
Life of a Brand-new Kartveli: October 2009
http://rusallika.blogspot.com/2009_10_01_archive.html
Life of a Brand-new Kartveli. Kartveli means "Georgian". come check out what I'm doing for a few months in Sakartvelo. Alli and Reziko at the Botanical Gardens near Batumi, July, 2009. I'm from Iowa, but I live in Georgia (the country, not the state). I hope this blog will be a space where I can share my thoughts, impressions, and experiences living in a new place with a new family. View my complete profile. Blogs I read daily. Thursday, October 22, 2009. We decided to go running on the Boulevard, a stre...
Over 40? - So What!: Mar 13, 2013
http://over40-sowhat.blogspot.com/2013_03_13_archive.html
Wednesday, March 13, 2013. A condition that enables a woman who has gone through labor to have sex again. The feeling you have before you understand the situation. A person who tells you to go to Hell in such a way that you look forward to the trip. Appalled over how much weight you have gained. Euphoria at getting a tax refund which lasts until you realize it was your money to begin with. What you do to your first baby's pacifier by boiling it and your last baby's pacifier by blowing on it. We never fai...
Over 40? - So What!: Apr 9, 2014
http://over40-sowhat.blogspot.com/2014_04_09_archive.html
Wednesday, April 9, 2014. DIET MISTAKES THAT WILL. I'll tell you right now that these 7 diet mistakes were part of my daily eating routine (there were actually a lot more), in fact I still find myself struggling with a few. Too many liquid calories. If you subscribe to the notion that "liquids don't count, they go in and then out", you might be surprised to learn that Americans get 21% of their calories from beverages. G meals to cut out calories. Not drinking enough water. Aiting for the Diet Fairy.
Over 40? - So What!: Mar 21, 2013
http://over40-sowhat.blogspot.com/2013_03_21_archive.html
Thursday, March 21, 2013. LET'S DO THE MATH. Research has shown that the average American consumes - are you ready? 130 pounds of sugar each year. Of course, WE'RE not average, but be aware that sugar in its myriad forms is found in almost everything we eat. Yes, even carrots or cauliflower or onions and in all fruits. Man - or woman - does not live by produce alone. Back to sugar, let's do the math. If the average person does indeed consume 130 pounds of sugar each year, then. HOLY FLAB, BATMAN. This is...
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Cranky Finn Guy
Friday, 2 December 2016. Just wanted to let everyone know that we have built a new house this fall and are currently off the grid. I have been waiting so long and we are finally there! As a result of being off grid, we no longer have internet access. I am still here, still making lures, but my response time to emails is a bit longer. I check my email twice a week, so I will reply, just not the same day. I thank you for your patience. I thank you all again for your continued support. Monday, 29 August 2016.
Cranky Fins
Crankyfish
We blend insight and imagination. Sparking instant audience engagement. With bravery, precision and swagger. Schwarzkopf ‘Care’ TVC. The Other You: Chris’s CR-Z experience. Footballer Wants a Wife. Original, Web Series. Original, Short Film. Original, Short Film. Original, Short Film. Original, Short Film. Original Projects in Development. Footballer Wants a Wife. In Development, TV Series. In Development, Web Series. Film, in Development. For the logical thinkers. For the creative thinkers. Julian holds...
Cranky Fitness
December 21, 2017. Photo: U.S. Air Force. So its Holiday Season! But wait, wheres Santa Claus? No sugar cookies or snowmen or pine trees? And whats with the spunky aviator gals in leather jackets, thats not very Christmassy! Well, okay, traditionally the holidays are a time for festive celebrations, fun, frivolity, togetherness, and generosity. But also theyre a time for year-end reflection. And my goodness, what a year 2017 has been! What a year indeed. October 31, 2017. Er Use. I mean Use. As long as i...
Cranky Fitness
This blog is done). We now have our own tumblr blogs each. we won’t really be posting here anymore…. A newlywed’s health and fitness adventures: https:/ ariacharlton.tumblr.com. Wife-mama of 2-pilates and poledance addict: https:/ pilatespolekat.tumblr.com. Kat’s} New TUMBLR. Go follow my new tumblr! My sis and I have a joint tumblr (check it out - crankyfitness.tumblr.com. Hellip;but I wanted my own tumblr for pole and pilates! I would love to follow you too, especially if you post about:. I’m try...
crankyfitnessreviews.blogspot.com
Cranky Fitness Reviews
Excruciatingly Honest Opinions About Health and Fitness Products. About the Product Review Page. Polar FT4 Heart Rate Monitor. Thursday, October 20, 2011. Posted by Crabby McSlacker at 8:39 AM. If you've read Rick Hanson's work, and appreciate a blend of neuroscience, Buddhist meditation, and practical tips for tranquility and happiness, you might want to want to read about his online course. And if you aren't familiar with Rick Hanson, that's all the more reason to get acquainted! Over at Cranky Fitness.
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Cranky Flier | An Airline Industry Blog
Across the Aisle Interviews. Tales From the Field. Who the F*&@ Is. 3 Links I Love: Interviewing American’s President, Dead ATC Reform, Autonomous Vehicles at Airports. Mar 23, 2018 2 Comments. A Rare Trip on United, This Time to Phoenix (Trip Report). Mar 22, 2018 19 Comments. Ever year, a small group of America West revenue management alums get together in March in Phoenix. The goal? To … Read More. Next Is Now – The Mobile Travel Trends Brands Need to Consider In 2018 (Sponsored Post). Chicago O’...
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