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http://crazymonkeydude.wordpress.com/
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Fitness and Life
How to do a pull up | crazymonkeydude
https://crazymonkeydude.wordpress.com/2011/11/18/how-to-do-a-pull-up
Thanks for dropping by crazymonkeydude! Take a look around and grab the RSS feed. To stay updated. See you around! How to do a pull up. Filed under: Fitness and Life. Mdash; Leave a comment. November 18, 2011. I couldn’t when I first tried it. I wasn’t too much of a fan of pull ups since I couldn’t do them a couple of years ago. Now, I love them! Do’em every day and I am always trying to find new ways to push myself. Friends come up to me and tell me “Teach me how to do a pull up! Give it a try! Address ...
Crossfit…hell yeah | crazymonkeydude
https://crazymonkeydude.wordpress.com/2011/11/18/crossfit-hell-yeah
Thanks for dropping by crazymonkeydude! Take a look around and grab the RSS feed. To stay updated. See you around! Filed under: Fitness and Life. Mdash; Leave a comment. November 18, 2011. Someone told me I should do Crossfit. I prefer bodyweight exercises in contrast to weight lifting, so I thought why not? I looked it up in google and found a bunch of crossfit workout routines that DON’T involve any weights. All you need is yourself! Here’s the Link to the 23 pages of insane workout routines. Self-impr...
Self-improvement…I can do it…you can too | crazymonkeydude
https://crazymonkeydude.wordpress.com/2011/11/17/self-improvement-i-can-do-it-you-can-too
Thanks for dropping by crazymonkeydude! Take a look around and grab the RSS feed. To stay updated. See you around! Self-improvement…I can do it…you can too. Filed under: Fitness and Life. Mdash; Leave a comment. November 17, 2011. It was around last year when I learned new ways of moving. I saw people doing ‘the human flag” in youtube videos, people doing muscle ups (don’t know what that is? Google it), etc. I saw that and I told myself: “I am gonna do that” So guess what? Leave a Reply Cancel reply.
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crazymonkeydefense.blogspot.com
Crazy Monkey Defense
CMD ATC Camp 2013 notes. Posted by Reuben at 5:19 PM. THINGS I LEARNT AT CMD CAMP. Go low when someone is trying to take your back. When two outside,. Combo: Jab cross, lead leg kick, cross, hook, rear leg kick. Catching kicks and throwing. Padding the kicks with opposite hand. Catching touch and go. Getting leg out of being kicked. Punching while being punched, counter punch. Control of distance. Finding the rim, holding the rim, defense and jab as indicators. Leg positioning. Clinch, controls. Now I do...
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crazymonkeydude | Fitness and Life
Thanks for dropping by crazymonkeydude! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Filed under: Fitness and Life. Mdash; Leave a comment. November 18, 2011. Someone told me I should do Crossfit. I prefer bodyweight exercises in contrast to weight lifting, so I thought why not? I looked it up in google and found a bunch of crossfit workout routines that DON’T involve any weights. All you need is yourself! How to do a pull up. Filed under: Fitness and Life.
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Crazy Monkey Defense Linksfield
Crazy Monkey Defense Edenvale. Crazy Monkey Defense is more than just about fighting. Training at a Crazy Monkey Gym is a personal journey of discovery. Crazy Monkey makes you awesome. Martial Arts the Crazy Monkey Way. Modern Martial Arts Training Martial arts training should be challenging, but does not need to be hyper-competitive. We strive to meet your personal goals an. What is Crazy Monkey Defense? Functional Martial Arts for the Everyday Person. The Ultimate Martial Art Experience. We take pride ...
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