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BYOB--Be Yourself, Only Better!

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Thursday, October 31, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three. Point #3: Heel Striking Will Make You Slower. Is More Likely To Cause Injury. And he...

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BYOB--Be Yourself, Only Better! | crcmikew.blogspot.com Reviews

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BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a Description section in a blog. Thursday, October 31, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three. Point #3: Heel Striking Will Make You Slower. Is More Likely To Cause Injury. And he...

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BYOB--Be Yourself, Only Better! | crcmikew.blogspot.com Reviews

https://crcmikew.blogspot.com

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Thursday, October 31, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three. Point #3: Heel Striking Will Make You Slower. Is More Likely To Cause Injury. And he...

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crcmikew.blogspot.com

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BYOB--Be Yourself, Only Better!: May 2013

http://www.crcmikew.blogspot.com/2013_05_01_archive.html

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Sunday, May 12, 2013. Many of those reading this will have attended one of the running clinics that I put on at the Columbus Running Company. In the following paragraphs I intend to answe...

2

BYOB--Be Yourself, Only Better!: April 2013

http://www.crcmikew.blogspot.com/2013_04_01_archive.html

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Sunday, April 28, 2013. The Case for Racing Foolishly. Recently I heard sports writer Ira Berkow ask rhetorically in an interview, "Why do writers write? Even the competition side of runn...

3

BYOB--Be Yourself, Only Better!: A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three

http://www.crcmikew.blogspot.com/2013/10/a-totally-unscientific-highly-anecdotal_31.html

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Thursday, October 31, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three. Point #3: Heel Striking Will Make You Slower. Is More Likely To Cause Injury. And he...

4

BYOB--Be Yourself, Only Better!: A December 29 Resolution

http://www.crcmikew.blogspot.com/2012/12/a-december-29-resolution.html

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Saturday, December 29, 2012. A December 29 Resolution. I mean, three toaster ovens! This could have been avoided! And we're just talking about training plans! The majority of these new ru...

5

BYOB--Be Yourself, Only Better!: A Totally Unscientific, Highly Anecdotal Look At Running Form, Part One

http://www.crcmikew.blogspot.com/2013/10/a-totally-unscientific-highly-anecdotal.html

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Friday, October 18, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part One. It's been a long summer of form clinics at the Columbus Running Company. Everyone knows ...

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BYOB--Be Yourself, Only Better!

BYOB- Be Yourself, Only Better! I would have written a blog all about me- called BMOB: Be Myself, Only Better, but it just didn't have the same ring to it. Instead, I suppose I can help others benefit from what I've learned about running, life, and using all 500 characters allotted for a "Description" section in a blog. Thursday, October 31, 2013. A Totally Unscientific, Highly Anecdotal Look At Running Form, Part Three. Point #3: Heel Striking Will Make You Slower. Is More Likely To Cause Injury. And he...

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