coachdavek.wordpress.com
Hamstrings be strong now! | CoachDaveK
https://coachdavek.wordpress.com/2013/10/18/hamstrings-be-strong-now
Run, Bike, Row, Lift, Swim, CrossFit, Eat, Pray, Sing, Play – get fit! Stay updated via RSS. Basics – 2015 for fit at 50. One of those New Year’s Day Planning – Retrospective Blog Posts – 2014. TITLEBoxing – 1 hour of Metcon bliss! Hamstrings be strong now! Shin Splints – ouch! Exercise – brain connection. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Crossfit – Home.
coachdavek.wordpress.com
TITLEBoxing – 1 hour of Metcon bliss! | CoachDaveK
https://coachdavek.wordpress.com/2013/12/28/titleboxing-1-hour-of-metcon-bliss
Run, Bike, Row, Lift, Swim, CrossFit, Eat, Pray, Sing, Play – get fit! Stay updated via RSS. Basics – 2015 for fit at 50. One of those New Year’s Day Planning – Retrospective Blog Posts – 2014. TITLEBoxing – 1 hour of Metcon bliss! Hamstrings be strong now! Shin Splints – ouch! Exercise – brain connection. Error: Twitter did not respond. Please wait a few minutes and refresh this page. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Crossfit – Home.
coachdavek.wordpress.com
Shin Splints – ouch! | CoachDaveK
https://coachdavek.wordpress.com/2013/10/17/shin-splints-ouch
Run, Bike, Row, Lift, Swim, CrossFit, Eat, Pray, Sing, Play – get fit! Stay updated via RSS. Basics – 2015 for fit at 50. One of those New Year’s Day Planning – Retrospective Blog Posts – 2014. TITLEBoxing – 1 hour of Metcon bliss! Hamstrings be strong now! Shin Splints – ouch! Exercise – brain connection. Error: Please make sure the Twitter account is public. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 1,985 other followers. Top Posts and Pages.
crossfitkids.typepad.com
Featured CrossFit Kids Program
http://crossfitkids.typepad.com/featured_crossfit_kids_pr
Featured CrossFit Kids Program. Subscribe to this blog's feed. CrossFit Affiliates running CrossFit Kids Programs. CrossFit Kids - Edna Valley. CrossFit Kids - Rockford. CrossFit Kids - Santa Cruz. CrossFit Kids - Racine. CrossFit Kids - Boulder Creek. Way Fit powered by Crossfit Central. CrossFit Kids - Albuquerque. CrossFit Kids - Topsfiteld. CrossFit Kids - Erie. CrossFit Kids - Los Altos. Hyperfit - Ann Arbor. CrossFit Champions - Houston. CrossFit Kids - Plano. CrossFit Kids - Mebane.
coachdavek.wordpress.com
Archives | CoachDaveK
https://coachdavek.wordpress.com/archives
Run, Bike, Row, Lift, Swim, CrossFit, Eat, Pray, Sing, Play – get fit! Stay updated via RSS. Basics – 2015 for fit at 50. One of those New Year’s Day Planning – Retrospective Blog Posts – 2014. TITLEBoxing – 1 hour of Metcon bliss! Hamstrings be strong now! Shin Splints – ouch! Exercise – brain connection. Error: Please make sure the Twitter account is public. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 1,985 other followers. Top Posts and Pages.
coachdavek.wordpress.com
Basics – 2015 for fit at 50 | CoachDaveK
https://coachdavek.wordpress.com/2014/12/28/basics-2015-for-fit-at-50
Run, Bike, Row, Lift, Swim, CrossFit, Eat, Pray, Sing, Play – get fit! Stay updated via RSS. Basics – 2015 for fit at 50. One of those New Year’s Day Planning – Retrospective Blog Posts – 2014. TITLEBoxing – 1 hour of Metcon bliss! Hamstrings be strong now! Shin Splints – ouch! Exercise – brain connection. Error: Please make sure the Twitter account is public. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 1,985 other followers. Top Posts and Pages.
gopaleo.blogspot.com
Go Paleo !: December 2011
http://gopaleo.blogspot.com/2011_12_01_archive.html
Andi and Mitch go grain-free, dairy-free, legume-free (Paleo diet) for type 1 diabetes and general health. Friday, December 16, 2011. Whenever I've read about the Paleo Diet I almost always hear about CrossFit Gyms as well. Today I found out that there is a CrossFit gym in Denver! Here's a link to it: http:/ www.crossfitdenver.com/category/wod/. Tuesday, December 13, 2011. The cure for cancer. Here are some good links I've found on the Gerson therapy for curing cancer. Here is the documentary. Read this ...
kpicks.wordpress.com
real life, or the closest I can get... | leaps and missteps as a super-geek with hippie-like tendancies… | Page 2
https://kpicks.wordpress.com/page/2
Real life, or the closest I can get…. Leaps and missteps as a super-geek with hippie-like tendancies…. So, one of the things I’ve done over the course of my career is manage Affiliate or Referral Marketing. Channels for retail and B2B businesses. You know, coupon codes. An experience that I had yesterday showed exactly that. That time, was yesterday. I got an email that gave Banana Card holders 40% off their purchase. Which would garner me 2.0% back in the form of a check further down the road). Gap̵...
crossfitelevation.blogspot.com
CrossFit Elevation: February 2011
http://crossfitelevation.blogspot.com/2011_02_01_archive.html
Saturday, February 26, 2011. 21-15-9 Sumo Deadlift High Pull and Overhead Squat. WOD mov from mainsite. Friday, February 25, 2011. Wednesday, February 23, 2011. 4 Rounds For Time:. 10 #135/#85 Hang Power Clean. Monday, February 21, 2011. Saturday, February 19, 2011. Five rounds for time of:. 45 pound barbell Overhead walking lunges, 50 feet. Let trailing knee gently kiss the ground on each lunge. Thursday, February 17, 2011. Pose running from today's CrossFit Verve site. According to Romanov, the Ethiopi...
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