Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer & Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi!
http://crossfitmarine.blogspot.com/
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The Crossfit Marine | crossfitmarine.blogspot.com Reviews
https://crossfitmarine.blogspot.com
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer & Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi!
crossfitmarine.blogspot.com
The Crossfit Marine: August 2010
http://crossfitmarine.blogspot.com/2010_08_01_archive.html
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Monday, August 23, 2010. Subscribe to: Posts (Atom). Los Alamitos, CA, United States. View my complete profile. The Crossfit Marine's Links.
The Crossfit Marine: Programming
http://crossfitmarine.blogspot.com/2012/03/programming.html
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Monday, March 5, 2012. Hang Power Clean (Solid Rack! 135lbs - 20 Reps. 155lbs - 20 Reps. 185lbs - 10 Reps. 155lbs - 10 Reps. 185lbs - 20 Reps. March 5, 2012 at 11:34 PM.
The Crossfit Marine: November 2011
http://crossfitmarine.blogspot.com/2011_11_01_archive.html
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Tuesday, November 29, 2011. 20 Wall Ball Shots. 20 KBS (2 pood). Subscribe to: Posts (Atom). Los Alamitos, CA, United States. View my complete profile.
The Crossfit Marine: October 2011
http://crossfitmarine.blogspot.com/2011_10_01_archive.html
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Monday, October 17, 2011. 20 Unbroken KB Swings 2pood. 20 Unbroken Wall Balls. Friday, October 14, 2011. Followed by 20 min of tai chi/meditation. 40 Wall Balls Unbroken.
The Crossfit Marine: January 2012
http://crossfitmarine.blogspot.com/2012_01_01_archive.html
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Tuesday, January 24, 2012. Yesterday was a productive training day. Decided to do more conditioning than normal. 2k Row at 6:58 PR. 2 min rest then).
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CrossFit Marilia | O primeiro box oficial de Marília e Região
O QUE É CROSSFIT? Mude seu estilo de vida. Conheça os benefícios do programa de treinamento e condicionamento físico, desenvolvido para melhorar as capacidades fisiológicas de qualquer tipo de pessoa, desde atletas de elite, militares, idosos ou jovens. Trabalho completo em todo o corpo. Melhora da coordenação motora. Aumento do gasto calórico. Trasforme seu corpo, transforme sua vida. R Gaudêncio Sgarb, 35 – Parque das Esmeraldas – Marília/SP.
CrossFit Marin in The Cave
What is the cave? Youth Strength and Conditioning. Welcome to CrossFit Marin in The Cave! The CrossFit method of training is exploding worldwide. Why? There are several branches of the CrossFit program in The Cave. Get started with our Foundations Program. Bring your fitness to new levels in our CrossFit Group Classes. Increase youth sport performance in our Youth Strength and Conditioning Program. Get specific custom tailored training with Personal Training. Ninja Camp (9-12) August 3-7.
CrossFit Marina
Huntington Beach, CA, 92649. Form - Consistency - Intensity. Your Custom Text Here. August 6, 2015. 20 KB Swings 52#/35#. 20 GHD Sit ups. 20 Knees to Elbows. August 5, 2015. 21 One legged squats with/DB’s. 15 Clean and jerks 155#/105#. 9 Muscle ups or 9 chest to bar and 9 ring dips. 21 Handstand push ups. 9 Muscle ups or 9 chest to bar and 9 ring dips. August 4, 2015. 30 KB Swings 52#/35#. August 3, 2015. Flutter Kicks (3 Count). August 2, 2015. 15 Wall Balls 14#/10#. 10 Med Ball sit ups.
CrossFit Marina Alta - Tu box de Crossfit en Pedreguer
Tu Box de CrossFit en Pedreguer. No has oído hablar de CrossFit? En nuestro Box de Pedreguer en la zona de la Marina Alta te lo enseñamos. CrossFit es el acondicionamiento físico basado en movimientos funcionales con ejercicios variados de alta intensidad y corta duración. Visita nuestro Box en Pedreguer (Alicante) y rompe la rutina. Y prueba una clase gratis. El momento perfecto para empezar. Oferta con plazas limitadas. Wod’s ilimitados (máximo 1 al día). Quieres iniciarte en Crossfit? 4 veces al mes.
CrossFit Marina Green
Mon: 5:30am, 6:30am, 12pm, 3pm, 5:15pm,. Wed: 5:30am, 6:30am, 12pm, 3pm, 5:15pm,. Fri: 5:30am, 6:30am, 12pm, 3pm, 5:15pm,. Owner / Head Coach: Eddie Parsons. Proficiency in each of. Stamina, strength,. Flexibility, power,. Speed, agility, balance,. Courtesy of CrossFit Inc.
The Crossfit Marine
Because I am a Marine first and will always be a Marine forever. I am a L1 Crossfit Trainer and Fitness Coach with too much passion to let my lack of not having a huge box stop me from doing what GOD put me on this Earth to do. In the Marines we were trained to do a lot with less and I prove it to myself and clients everyday. Semper Fi! Sunday, April 15, 2012. Summary from last week. Finally got a 220lb press PR. Three rounds for time of:. 165 pound Front squat, 5 reps. 225 pound Deadlift, 5 reps. S/m av...
Crossfit Mariner Square – Discover. Navigate. Succeed.
Call Us:(510) 523-8011 Email Us. TRY US FOR FREE – FILL OUT THE FORM BELOW! 400 SQFT OF TURF. 20 FOOT CLIMBING ROPES. STEAM & SAUNA. COME TRAIN WITH US!
Home - CrossFit Maringá
06:30 às 07:30. 07:30 às 08:30. 10:00 às 10:45 KIDS. 11:00 às 12:00. 16:00 às 17:00. 17:00 às 18:00. 18:00 às 19:00. 19:00 às 20:00. 20:00 às 21:00. 21:00 às 22:00. 10:00 às 11:00. 11:00 às 12:00. 15:00 às 15:45 KIDS. 16:00 às 17:00. 17:00 às 18:00. 18:00 às 19:00. 19:00 às 20:00. 20:00 às 21:00. 21:00 às 22:00. 06:30 às 07:30. 07:30 às 08:30. 10:00 às 10:45 KIDS. 11:00 às 12:00. 16:00 às 17:00. 17:00 às 18:00. 18:00 às 19:00. 19:00 às 20:00. 20:00 às 21:00. 21:00 às 22:00. 10:00 ÀS 11:00. 1: 2 Rope Climb.
Crossfit Marion
We offer a fun, positive training environment, excellent coaches, a brand new facility, great hours, space for the kids to play while you're working out, CrossFit Lean classes, and much more. Every class is led by a certified trainer who will help you get in the best shape of your life. After you attend a free class and become a member, you may show up to any class time you wish, with unlimited visits per month. Sign up to hear from us about specials, sales, and events. Drop us a line! Saturday: 9am, 10am.
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Markham's Fitness Training Center & Boot Camp | Personal Trainers @ CrossFit Gym Markham, ON
Crossfitmarkham@yahoo.ca. Click Here to go to our new site! WELCOME TO CROSSFIT MARKHAM. We have spent many years studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life not just for a quick fix. CROSSFIT FITNESS CENTER BOOT CAMP FITNESS TRAINING MARKHAM. MARKHAM PERSONAL TRAINING GYMS. Become the best version of yourself. Get leaner and stronger.
