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anywherefitIf you're not on the edge, you're just taking up space
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If you're not on the edge, you're just taking up space
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If you're not on the edge, you're just taking up space
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anywherefit: Garage Gyms
http://crossfitmobile.blogspot.com/2010/09/garage-gyms.html
If you're not on the edge, you're just taking up space. Wednesday, September 29, 2010. As some of my recent workouts have shown, my garage has been transformed into a gym of sorts. This is by no means novel, but I’ve received enough feedback regarding the pluses and minuses of such an endeavor that I thought it worth going into. I’ve compiled a series of top 5 lists that, in my opinion, should guide anyone’s pursuit of a garage gym. They are in order of importance. 5 things you need:. You need a bar that...
anywherefit: Videos
http://crossfitmobile.blogspot.com/p/reader-videos.html
If you're not on the edge, you're just taking up space. Blair vs Sven Faceoff Channel. Drew and Jordan in Davis. Andrew in Virginia Beach. Aaron in Darwin, Australia. Jacob and Jeff in Sacramento. Castle of Uppsala WOD. Josh in San Francisco. Monument WOD Copenhagen, October 2010. Steve and Dave in Folsom. Crossfitmobile public transport challenge. Subscribe to: Posts (Atom). The 2012 OC Throwdown Review. 2011 CrossFit Games Retrospective. Top 10 Toughest WODs. 1) Trans-Continental Workout #3.
anywherefit: Sutter street wall balls
http://crossfitmobile.blogspot.com/2014/12/sutter-street-wall-balls.html
If you're not on the edge, you're just taking up space. Wednesday, December 17, 2014. Sutter street wall balls. We had a break in the rain today and I've been wanting to take the 30# medicine ball for a spin, so I went to an alleyway over off Sutter street in Historic Folsom to do the following WOD:. 10 wall balls @ 30#. 10 walking lunges @ 30#. August 12, 2015 at 3:54 AM. Unblocked games at school. Unblocked games for kids. Monster high drees up. October 3, 2015 at 2:50 PM. November 16, 2015 at 9:34 AM.
anywherefit: Merry Christmas WOD!!!
http://crossfitmobile.blogspot.com/2014/12/merry-christmas-wod.html
If you're not on the edge, you're just taking up space. Thursday, December 25, 2014. So fun getting to train with family! August 12, 2015 at 3:56 AM. Thank you for another wonferdul article. Where else could anyone get that kind of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such information. September 24, 2015 at 9:34 AM. Step Up Height Growth. April 3, 2016 at 5:51 AM. May 1, 2016 at 5:15 PM. Giải Trí Tổng Hợp. July 2, 2016 at 12:59 AM. Its nic...
anywherefit: Fitness is...
http://crossfitmobile.blogspot.com/2015/02/fitness-is.html
If you're not on the edge, you're just taking up space. Friday, February 20, 2015. What is it, where can you find it, and how do you live it? Let me begin by admitting that “the good life” probably means something slightly different to everyone. I can’t possibly presume to know what is most important to each and every one of you, let alone unlock the secrets to achieving those things in a single article. If I have to generalize a bit in the process of doing so, please forgive me. What is the good life?
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Windows to the Soul | Husband. Father. Student.
https://bcmagg.wordpress.com/2011/01/15/windows-to-the-soul
Husband. Father. Student. Windows to the Soul. Windows to the Soul. January 15, 2011. I think what I’m trying to say is that before long, 95% of any visual defect will be corrective and the procedures that do it should become easier, safer, and maybe more affordable (crossed fingers). My only previous exposure to a real eye was like in 3rd grade with a cow’s eye, so I hope this next Tuesday doesn’t disappoint. January 16, 2011 at 5:41 am. Leave a Reply Cancel reply. Enter your comment here.
trainhardlivesmart.blogspot.com
Thinking Outside The Box: June 2011
http://trainhardlivesmart.blogspot.com/2011_06_01_archive.html
Thinking Outside The Box. Thursday, June 23, 2011. This past weekend I was fortunate enough to take a small break from school to go and put myself on the pain train for a few days. I don't know if it can get much better than that. Not only was I able to participate in the 2011 South Central Regionals but I also had the opportunity to be with my family and close friends that I've missed so dearly in the past month or so. The Crossfit West Houston team of Ryan Hopkins, Kristen Mullen, Garrett LeFevre, Papi...
trainhardlivesmart.blogspot.com
Thinking Outside The Box: March 2014
http://trainhardlivesmart.blogspot.com/2014_03_01_archive.html
Thinking Outside The Box. Monday, March 10, 2014. Another stupid post on squatting. Squat frequently in some variation or another. It doesn't necessarily need to be heavy all the time. But squatting heavy and squatting frequently should be done on a consistent basis in some way or fashion. Squat as deep as physically possible. This includes unloaded and loaded settings. If you can squat perfectly ass to grass without a load, then why wouldn't you with a load? Ways to improve your squat:. If you are unabl...
LJTCrossFit: Wednesday November 28th
http://ljtcrossfit.blogspot.com/2012/11/wednesday-november-28th.html
Thursday, November 29, 2012. The past couple of days have been rest days. Between work and being sore and rundown I decided to take it easy. I was back on the train today though. Every 2:00 do 5 Push Press (6 Rounds). Row 1,000 Meters/20 Chest to Bar Pull-ups. Row 750 Meters/15 Chest to Bar Pull-ups. Row 500 Meters/10 Chest to Bar Pull-ups. Row 250 Meters/5 Chest to Bar Pull-ups. I'm off work tomorrow so I'm planning on having another high volume training day. We'll see how I feel after today!
Utstyr | unbroken.no
http://www.unbroken.no/utstyr
Om Team Reebok Norge. Starte en CF Box? Black Box Gym (Oslo). CrossFit Rygge “NCG”. CrossFit Centrum, Bryne. CrossFit Norges Paleo Guide. LCHF vs. Paleo. Paleo/LCHF – no excuse. Fordeler og ulemper med korn og melkeprodukter? CrossFit økter til ferie. Del 1 – WOD. Jungle Sports Liana Fly. Foamroll og triggerpunkt ball. Open Leaderboard – Norge. Big Dawg Challenge #1. Big Dawg Challenge #2. Big Dawg Challenge #3. Big Dawg Challenge #4. Big Dawg Challenge #5. Big Dawg Challenge #6. Big Dawg Challenge #7.
trainhardlivesmart.blogspot.com
Thinking Outside The Box: Training alone
http://trainhardlivesmart.blogspot.com/2014/01/training-alone.html
Thinking Outside The Box. Wednesday, January 22, 2014. So, next time you put off a training session because you can't bro out or because your pandora station lost its connection, re-assess how important your training goals are to you. If you want it bad enough, nothing should be that hard, especially training by your lonesome. September 22, 2014 at 3:21 PM. Subscribe to: Post Comments (Atom). If it's fair its gone.caught by the 2nd baseman. View my complete profile. Ain't nobody got time for that.
Joel kör CrossFit: oktober 2009
http://crossfitjoel.blogspot.com/2009_10_01_archive.html
Lördag 31 oktober 2009. Femte träningsdagen i rad med styrka och kroppen känns bra. Jag har inte kört så långa pass eller hög volym dessa dagar, vilket har varit ett pluss. Handstående armhävningar med ca 6 cm kortare ROM. Perfekt belastning för axlar och triceps. Låg strax under max. Inget brutet. Aldrig tagit DL 100kg obrutet i en 21-15-9 metcon. Ett PR där kan man säga. Andra varvet på 15 reps var värst. Mitt vänstra ben började skaka helt plötsligt mitt i passet. Upplagd av Joel Krigström. Fick börja...
July | 2010 | Shuster's Blog
https://shuster.wordpress.com/2010/07
Just livin' the dream…. July 27, 2010. Work Out: Deadlifts 1-1-1-1-1. I love DLs. DLs are my thing (Obviously, not today). My PR is 275 and I had nothing in the tank this morning. Is it because I just switched my work out time from the evening to the morning? 8211; Maybe – but either way, what a disappointment. Double Unders and Snatches. July 26, 2010. Work Out: 50 Double Unders. 2 Hang Power Snatch (95/75). 4 Hang Power Snatch (95/75). 6 Hang Power Snatch (95/75). 8 Hang Power Snatch (95/75). Failed on...
trainhardlivesmart.blogspot.com
Thinking Outside The Box: Hater-ade
http://trainhardlivesmart.blogspot.com/2013/02/hater-ade.html
Thinking Outside The Box. Wednesday, February 13, 2013. Looking back on some of these blog posts, I see that my last entry was in August of 2011! What the hell is wrong with me for waiting this long to re-post something or anything intelligent, thought provoking or just insightful for that matter? Now, is this really a PR? Granted, you did move the weight overhead and proceeded to stand up with it, showing full lockout, but would that qualify as a successful rep in an olympic weightlifting competition?
trainhardlivesmart.blogspot.com
Thinking Outside The Box: Limiting your potential
http://trainhardlivesmart.blogspot.com/2014/02/limiting-your-potential.html
Thinking Outside The Box. Friday, February 21, 2014. Do you want to know the secret to unlimited potential? It's very simple, stop comparing. I believe that there is very little satisfaction in our own achievements because we are constantly focussed on what the other guy/girl has done. Nothing is ever good enough because we always have our eyes set on other peoples achievements. This is limiting our growth as an athlete and as a human being. I made $100,000 this year, but Jenny made $110,000".
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CrossFit Minnesota
Monday, April 27, 2009. Wednesday, December 10, 2008. Post time and loads. Tuesday, December 9, 2008. 15 Overhead Squats (95#/65#). For some unknown reason the 12:00 crew only did 3rds. Don't ask me why. I think whoever writes the WOD's on the board had some sort of amnesia! They'll pay dearly tomorrow. Monday, December 8, 2008. Burnzie and a fight that did not go bad! Sunday, December 7, 2008. NEW GYM OPENS TODAY! Today is the first day in the new CrossFit gym! Make sure you show up at the new address:.
Crossfit MN | Edina, Minnesota
News & events. Pics & videos. WOD (Workout of the Day). News & events. Pics & videos. WOD (Workout of the Day). Simply put, CrossFit is an elite strength and conditioning program designed for everyone. Everyone’s path at CrossFit Edina will be slightly different. We offer one-on-one, small-group and group coaching. Kids and Teens workouts are tailored to the unique needs of children and teens- helping them stay active and healthy. Schedule your free introductory session. CrossFit Open 18.4.
CrossFit MNC – Elite Fitness
Call Us: (704) 261-5279. Fill out the form for a Free 1-on-1 Session! CrossFit MNC understands that not all fitness journeys start at the same place. We evaluate where you are and provide the guidance you need to reach your fitness goals. What People are saying. 8220;Fantastic Facility and amazing people! Every time I’m in the area I make sure that I come through to see Greg and his team.”. 8220;Dropped in for a visit this evening. Great WOD, great box! Thanks Greg and Sharon.”. Come Train With uS!
CrossFit Moab
435)355-0161 , (435)260-1909. 99;rossfitmoab@gmail.com. 702 S Main Street #8 Moab, Utah 84532. Empowering individuals to live a healthier life. FILL OUT THE FORM BELOW FOR MORE INFORMATION. Subscribe me to your mailing list. Get leaner and stronger. Feel more positive and energetic. Reduce injury, illness and disease. Improve performance at chosen sport(s). World-class, passionate coaches. Welcoming and motivational atmosphere. Friendly, accessible beginner program. Small group classes w/ expert coaching.
anywherefit
If you're not on the edge, you're just taking up space. Friday, February 20, 2015. What is it, where can you find it, and how do you live it? Let me begin by admitting that “the good life” probably means something slightly different to everyone. I can’t possibly presume to know what is most important to each and every one of you, let alone unlock the secrets to achieving those things in a single article. If I have to generalize a bit in the process of doing so, please forgive me. What is the good life?
crossfitmobile
Discover something stronger inside. Find out what you’re really made of. Discover something stronger inside. CrossFit is the principal strength and conditioning program for police academies, tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. No one is holding you back except you. The people and coaches are awesome! Best thing I have done for myself! Only regret I have is not joining sooner! 1st week into...
CrossFit Mobile - Going The Distance For Elite Fitness | Personal Training, Fitness, Athletics, Nutrition
CrossFit Mobile – Going The Distance For Elite Fitness. Personal Training, Fitness, Athletics, Nutrition. Check out Capital CrossFit! May 7, 2007. CrossFit Mobile has teamed up with Capital CrossFit and CrossFit NCR to provide Ottawa with the highest quality in Fitness services. Http:/ www.capitalcrossfit.com. CrossFit Mobile will resume operations shortly. April 25, 2007. April 17, 2007. March 15, 2007. Been lifting consistently 1-2 times per week since February 3rd 2007. Other Notes: If I can open in S...
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