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CrossFit Toronto – Toronto's Original CrossFit Gym

Discover why training at Toronto's original CrossFit gym is an awesome way to get fit. We'll show you how to save time, have fun, and get great results!

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CrossFit Toronto – Toronto's Original CrossFit Gym | crossfitto.com Reviews
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Discover why training at Toronto's original CrossFit gym is an awesome way to get fit. We'll show you how to save time, have fun, and get great results!
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CrossFit Toronto – Toronto's Original CrossFit Gym | crossfitto.com Reviews

https://crossfitto.com

Discover why training at Toronto's original CrossFit gym is an awesome way to get fit. We'll show you how to save time, have fun, and get great results!

INTERNAL PAGES

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1

Coaches – Toronto's Original CrossFit Gym – CrossFit Toronto

https://www.crossfitto.com/trainers

A fitness enthusiast for several years, John discovered CrossFit in early 2005. After realising the potency and potential of CrossFit, he began his journey of learning & sharing the benefits of performance-based training. A Certified CrossFit Trainer (CCFT, CF-L3). John continues to evolve his fitness knowledge and coaching skills. In addition to his CrossFit certifications, he is a Kanama High Performance. Weightlifting Level 1 Coach. And has received training from the Ontario Weightlifting Association.

2

CrossFit Kids - Forging the Future of Fitness | CrossFit Toronto

https://www.crossfitto.com/crossfit-kids

Book a class right now! Forging the Future of Fitness. Kids have unique needs. This program is built just for them. We make physical fitness fun so kids stay engaged. Our positive environment helps kids build a love for fitness. I want to book a class! Opens in new window). What is CrossFit Kids? Simply a scaled down version of CrossFit. This is a program specifically geared & designed for children and their developmental needs. What happens in CrossFit Kids classes? NO CLASSES IN SUMMER.

3

Schedule – Toronto's Original CrossFit Gym – CrossFit Toronto

https://www.crossfitto.com/schedule

Ready To Get Started? Let us help you find the approach that's right for you. Looking for the Bootcamp. Grab our app right now! Looking for more info about Weightlifting? 32 Logan Avenue, Toronto, ON. Facebook Data Use Policy. 32 Logan Avenue, Toronto, Ontario. Email us at info@crossfitto.com.

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CrossFit Toronto | Toronto's Original CrossFit Gym

https://www.crossfitto.com/busy-mommy-bootcamp

Get in Shape Fast. Have Fun Doing It. 32 Logan Avenue, Toronto, ON. Facebook Data Use Policy. 32 Logan Avenue, Toronto, Ontario. Email us at info@crossfitto.com.

5

10 Home Equipment Essentials for Time-Strapped CrossFitters

https://www.crossfitto.com/ten-home-essentials-for-crossfitters-strapped-for-time

Raquo; » ». 10 Home Equipment Essentials for Time-Strapped CrossFitters. July 4, 2014. Ever for dedicated CrossFitters, sometimes making it to the gym 5 times a week just isn’t possible. But staying active for even 7 minutes with body weight exercises. Can make all the difference in keeping up the lifestyle of staying active. Keeping things fresh by having affordable and readily accessible equipment. 10 at home equipment essentials CrossFitters should have handy. Highly space efficient, they only take a ...

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Freestyle Connection | Flexion

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Single,single-post,postid-654,single-format-standard,ajax fade,page not loaded, qode-title-hidden,qode grid 1300,qode popup menu push text top,qode-content-sidebar-responsive,qode-theme-ver-9.4.1,wpb-js-composer js-comp-ver-4.12,vc responsive. Please subscribe to Freestyleconnection.com to view the movement content. Park City, UT.

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Coconut Macaroons | PRIMAL BY DESIGN

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Fuel For Your Inner Primal Cravings. Laquo; Primal Ginger Cookies. December 23, 2010 by primalbydesign. In the spirit of the holidays, here is another quick little holiday treat recipe that comes together in no time. Loaded with coconut, these macaroons are full of paleo goodness. For and added twist if you’re feeling adventurous, once the macaroons have cooled, dip the top of each one into some melted 85% organic dark chocolate for a truly decadent treat. 2 cups unsweetened shredded coconut. On February...

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Fuel For Your Inner Primal Cravings. Out hunting and gathering… check back for more info soon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.

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Freestyle Connection | Hollow Body Rock

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Freestyle Connection Hollow Body Rock. Single,single-post,postid-659,single-format-video,ajax fade,page not loaded, qode-title-hidden,qode grid 1300,qode popup menu push text top,qode-content-sidebar-responsive,qode-theme-ver-9.4.1,wpb-js-composer js-comp-ver-4.12,vc responsive. In Hollow Body Rock. Please subscribe to Freestyleconnection.com to view the movement content. Park City, UT.

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Freestyle Connection | Will I Ever Get a Muscle-Up?

http://freestyleconnection.com/what-i-want-you-to-learn-about-running

Freestyle Connection Will I Ever Get a Muscle-Up? Single,single-post,postid-332,single-format-standard,ajax fade,page not loaded, qode-title-hidden,qode grid 1300,qode popup menu push text top,qode-content-sidebar-responsive,qode-theme-ver-9.4.1,wpb-js-composer js-comp-ver-4.12,vc responsive. Will I Ever Get a Muscle-Up? Helping Athletes Believe and Achieve the ‘Impossible’. HOW BAD DO YOU WANT IT? Do you have a game plan? Goal setting will be a very useful tool in getting your muscle-up. Getting a muscl...

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Freestyle Connection | Movement

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Page,page-id-128,page-template,page-template-full width,page-template-full width-php,ajax fade,page not loaded, qode-title-hidden,qode grid 1300,qode popup menu push text top,qode-content-sidebar-responsive,qode-theme-ver-9.4.1,wpb-js-composer js-comp-ver-4.12,vc responsive. A Conversation on Vulnerability (1). All Joints Moving (1). Bar Muscle Up (1). Beyond the Wheelchair (1). BM Chest to Bar Pull UP Standard (1). BM Kip Standard (1). BM Pull Up Standard (1). BM Second Kip (1). Cross Over Drill (1).

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It's A Good Life If You Don't Weaken: A Bear, A Fight and some DOMS

http://borisspeaks.blogspot.com/2009/08/bear-fight-and-some-doms.html

It's A Good Life If You Don't Weaken. Wednesday, August 26, 2009. A Bear, A Fight and some DOMS. Hey all, sorry no post yesterday. I was out of town in way and my host only had a laptop. I don't do laptops. No mouse and the keyboard just pisses me off. I know, I'm weird like that. Long time fitness nuts are creatures of habit to say the least. I was fired up and shitting my pants a little yesterday. I had this from. 30 box jumps- did 24inch. AMRAP in 10:00 of “Bear Complex” (95#/65#). Note, they are perf...

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CrossFit Ontario Challenge 2009: FINALIZED SCHEDULE OF EVENTS

http://crossfitontariochallenge2009.blogspot.com/2009/07/finalized-schedule-of-events.html

FINALIZED SCHEDULE OF EVENTS. 6:00 JUDGE AND VOLUNTEER REGISTRATION. 8:30 EVENTS EXPLANATION and RULES. 9:00 EVENT 1 (18 min. time limit). 11:30 EVENT 1 STANDINGS ANNOUNCED. 15:00 EVENT 2 STANDINGS ANNOUNCED. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine. Joker and the Thief.

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CrossFit Ontario Challenge 2009: ALL SPOTS FILLED - 75 TO COMPETE!

http://crossfitontariochallenge2009.blogspot.com/2009/07/5-more-competitor-spots.html

ALL SPOTS FILLED - 75 TO COMPETE! Due to injury or otherwise, 5 people pulled out of the Challenge. If you wish to fill these spots, please email COC09@live.com. By Thursday, July 16. As a reminder, the cut-off for refunds was July 10. Straight Out of Line. Rage Against the Machine. Sleep Now in the Fire. People of the Sun. I Will be Heard. A Call for Blood. Healing to Suffer Again. Down with the Sickness. Rage Against the Machine. Get Some Go Again. Refused are Fucking Dead. Rage Against the Machine.

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CrossFit Toronto – Toronto's Original CrossFit Gym

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