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Dave's Running?

Saturday, September 19, 2015. This morning, I woke up and felt great and today's work out was a lot of fun. Today is day 6 of the LuRong Champions Challenge. We did the benchmark work out today at the gym: One minute of work and one minute of rest for 12 exercises (really 6 separate exercises each done twice). Now, it's time to work on my mobility and then off to the movies with the family. Couldn't think of a better way to spend a Saturday. Sunday, September 13, 2015. Trying to out run my mouth. Two wee...

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Dave's Running? | ctdave.blogspot.com Reviews

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Saturday, September 19, 2015. This morning, I woke up and felt great and today's work out was a lot of fun. Today is day 6 of the LuRong Champions Challenge. We did the benchmark work out today at the gym: One minute of work and one minute of rest for 12 exercises (really 6 separate exercises each done twice). Now, it's time to work on my mobility and then off to the movies with the family. Couldn't think of a better way to spend a Saturday. Sunday, September 13, 2015. Trying to out run my mouth. Two wee...

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Dave's Running? | ctdave.blogspot.com Reviews

https://ctdave.blogspot.com

Saturday, September 19, 2015. This morning, I woke up and felt great and today's work out was a lot of fun. Today is day 6 of the LuRong Champions Challenge. We did the benchmark work out today at the gym: One minute of work and one minute of rest for 12 exercises (really 6 separate exercises each done twice). Now, it's time to work on my mobility and then off to the movies with the family. Couldn't think of a better way to spend a Saturday. Sunday, September 13, 2015. Trying to out run my mouth. Two wee...

INTERNAL PAGES

ctdave.blogspot.com

1

Dave's Running?: I did it!

http://ctdave.blogspot.com/2008/01/i-did-it.html

Friday, January 18, 2008. 262 miles. I finished the race. I finished what I started. I learned a lot about myself through out the process and most incredibly during the race. I experienced the gamut of emotions from despondency to elation. I met some great people. I got a finishers medal. As a fellow new runner and recent first-marathon completer, I salute you. Cheers! But tell us more about the day - your blog entry is too short! We want the details . Congrats again on a great accomplishment.

2

Dave's Running?: Little Changes

http://ctdave.blogspot.com/2008/11/little-changes.html

Saturday, November 15, 2008. Two weeks in.13 pounds and 2.5 inches. I haven't had much inclination to write much about my experiences, but I think it is important for me to at least put up the numbers. A friend of mine, a long time ago, got a fortune cookie with the message: speak less of your plans, you'll get more of them done. Hopefully I may get some writing inspiration, but right now I just feel like going down stairs and making some coffee. Talk to you soon. Hey, CT Dave-. Back in the Zone.

3

Dave's Running?: September 2008

http://ctdave.blogspot.com/2008_09_01_archive.html

Thursday, September 11, 2008. Life in the Zone. Three days ago I under took a challenge. To live strictly in the Zone. For at least 2 weeks with maybe a 2 week extension after I complete the first 2 weeks. I do this because of an article I recently read in the Crossfit Journal. Entitled, " Getting Off the Crack. As an aside, how can one reconcile the never ending pasta bowl at The Olive Garden with the Zone. Anyway, why the zone? But I would like to undertake the same experiment that Nicole had undertaken.

4

Dave's Running?: August 2007

http://ctdave.blogspot.com/2007_08_01_archive.html

Wednesday, August 15, 2007. What a diference a shoe makes! Well, I put the shoes on, the felt good. I ran the 4 miles. No pain in the ankle. These shoes felt like they were made for my feet. I would have kept running if it weren't for the fact that it was a humid 81 degrees farenheit. I'm pysched for my 5 scheduled miles tomorrow. Until next time, I will keep running, I may not write often enough, but know that I am thinking of all of my friends in the virtual running world. Subscribe to: Posts (Atom).

5

Dave's Running?: December 2007

http://ctdave.blogspot.com/2007_12_01_archive.html

Sunday, December 16, 2007. As the days tick off I am filled with nervousness, anticipation, excitement.I'll be back on the road on Tuesday for my midweek milage. Subscribe to: Posts (Atom). Some of my favorite places. Hitek Racing - Where are the races. View my complete profile.

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Dave's Running?

Saturday, September 19, 2015. This morning, I woke up and felt great and today's work out was a lot of fun. Today is day 6 of the LuRong Champions Challenge. We did the benchmark work out today at the gym: One minute of work and one minute of rest for 12 exercises (really 6 separate exercises each done twice). Now, it's time to work on my mobility and then off to the movies with the family. Couldn't think of a better way to spend a Saturday. Sunday, September 13, 2015. Trying to out run my mouth. Two wee...

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