cycling4charity.blogspot.com

Cycling 4 Charity

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, July 05, 2011. Tuesday, February 02, 2010. Monday, November 16, 2009. Thursday, September 03, 2009. Tuesday, May 26, 2009. I have been cycling regularly and feel pretty good about my progress to this point. I've ridden in nearly 100 degree ...

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Cycling 4 Charity | cycling4charity.blogspot.com Reviews

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This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, July 05, 2011. Tuesday, February 02, 2010. Monday, November 16, 2009. Thursday, September 03, 2009. Tuesday, May 26, 2009. I have been cycling regularly and feel pretty good about my progress to this point. I've ridden in nearly 100 degree ...

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1 cycling 4 charity

2 posted by

3 bill dykes

4 no comments

5 they're the best

6 older posts

7 thanks oxy

8 thanks allison frey

9 links

10 best buddies international

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Cycling 4 Charity | cycling4charity.blogspot.com Reviews

https://cycling4charity.blogspot.com

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, July 05, 2011. Tuesday, February 02, 2010. Monday, November 16, 2009. Thursday, September 03, 2009. Tuesday, May 26, 2009. I have been cycling regularly and feel pretty good about my progress to this point. I've ridden in nearly 100 degree ...

INTERNAL PAGES

cycling4charity.blogspot.com

1

Cycling 4 Charity

http://cycling4charity.blogspot.com/2009/04/senator-rodney-ellis-after-ride-around.html

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Monday, April 20, 2009. Senator Rodney Ellis after a ride around Havana on Easter Sunday before mass at the National Cathedral. Only one bike available. :-(. Labels: Rodney in Havana. Subscribe to: Post Comments (Atom). My Best Buddies Donation Page.

2

Cycling 4 Charity

http://cycling4charity.blogspot.com/2009/11/hasnt-been-good-year.html

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Monday, November 16, 2009. Hasn't been a good year. The night day before leaving for the Best Buddies California ride I came down with a recurrence of the H1N1 flu. Bad enough to have it once but twice? Subscribe to: Post Comments (Atom).

3

Cycling 4 Charity

http://cycling4charity.blogspot.com/2010/02/well-i-am-glutton-for-punishment.html

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, February 02, 2010. Subscribe to: Post Comments (Atom). My Best Buddies Donation Page. Click to Donate Today! 2009 Total to date: $1250.00. 2007 Audi Best Buddies Challenge. 2007 Donations: $11,310. Audi Best Buddies Challenge. KSBJ - God Listens.

4

Cycling 4 Charity

http://cycling4charity.blogspot.com/2009/09/almost-one-week-before-best-buddies.html

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Thursday, September 03, 2009. Subscribe to: Post Comments (Atom). My Best Buddies Donation Page. Click to Donate Today! 2009 Total to date: $1250.00. 2007 Audi Best Buddies Challenge. 2007 Donations: $11,310. Audi Best Buddies Challenge.

5

Cycling 4 Charity

http://cycling4charity.blogspot.com/2011/07/wow-it-has-been-forever-since-i-went.html

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, July 05, 2011. Subscribe to: Post Comments (Atom). My Best Buddies Donation Page. Click to Donate Today! 2009 Total to date: $1250.00. 2007 Audi Best Buddies Challenge. 2007 Donations: $11,310. Audi Best Buddies Challenge. KSBJ - God Listens.

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bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: FUNDRAISING TIP: Do What You Love...Love What You Do

http://bestbuddieschallenge.blogspot.com/2010/03/fundraising-tip-do-what-you-lovelove.html

Saturday, March 13, 2010. FUNDRAISING TIP: Do What You Love.Love What You Do. When brainstorming fund raising ideas for the Audi Best Buddies Challenge. Don't forget about your hobbies, skills, and the things you enjoy doing the most. While emails and letters are great why not put a little FUN into FUNd raising? Here are some examples:. If you enjoy baking. Offer to bake and deliver a different type of cookies each month for a year for a donation of $200. If you enjoy gardening. If you enjoy children.

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: 5 Steps to $500

http://bestbuddieschallenge.blogspot.com/2010/05/5-steps-to-500.html

Monday, May 3, 2010. 5 Steps to $500. In case you missed this tip in the Newsletters that we sent out last week, we wanted to remind you just how easy it is to start your fundraising and raise $500 or to add $500 to your already existing fundraising dollars! Check it out and GET STARTED TODAY! From $0 to $500: The 5-Step Fundraising Fix. 1 Start by sponsoring yourself - $50. 2 Ask 4 family members to sponsor you at $25 - $100. 3 Ask 10 friends to sponsor you at $20 - $200. Audi Best Buddies Challenge.

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: January 2011

http://bestbuddieschallenge.blogspot.com/2011_01_01_archive.html

Monday, January 31, 2011. Ah, yes, the annual Super Bowl Party. It always seems most people watch the “big game” at someone’s house. It makes for an easy place to enjoy the game, some good food and keep a close eye on the hilarious commercials. Better yet, it provides a BIG opportunity to fundraise for Best Buddies! Here’s a sure-fire way to raise at least $650 for Best Buddies by hosting a Super Bowl Party for 20 people! 4 For those that aren’t into football, have optional board boards to get thei...

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: Training Tips from a Pro

http://bestbuddieschallenge.blogspot.com/2010/04/training-tips-from-pro.html

Tuesday, April 27, 2010. Training Tips from a Pro. Our resident former pro-cyclist, and all around bike guru, Richard Fries, will be offering up some training tips for the Challenge community as we get closer to our Hyannis Port event (on June5th)! Read on for some words of wisdom. A ride of 10 miles or less in a metro area usually is faster by bike than any other means. So get to work and get fit. Labels: Audi Best Buddies Challenge. Subscribe to: Post Comments (Atom). Audi Best Buddies Challenge.

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: March 2010

http://bestbuddieschallenge.blogspot.com/2010_03_01_archive.html

Friday, March 26, 2010. FUND RAISING TIP: Train and Fund raise.Fund raise and Train. Hello Again - it is time for this week's Fund raising Friday tip! This week I am suggesting Fund Raising while Training at the same time! You may wonder how this can be possible and the simple answer is.ERRANDS! Friends, neighbors, co-workers and just about everyone you come in contact with each day is probably pretty busy so why not offer to run some errands for them and do this on your bike? Links to this post. So for ...

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: February 2010

http://bestbuddieschallenge.blogspot.com/2010_02_01_archive.html

Friday, February 26, 2010. FUNDRAISING TIP: The Importance of Following Up. Someone once told me that for the average person it takes. 8220;asks” before they actually remember to make a donation. This surprised me because asking someone six times for money seems like quite a lot! It is CRUCIAL that you FOLLOW UP. With your potential donors! In many cases people genuinely want to make a donation and support you and the Best Buddies cause but they simply forget! Hello Family and Friends,. I also wanted to ...

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: Shed the Weight

http://bestbuddieschallenge.blogspot.com/2010/05/shed-weight.html

Tuesday, May 4, 2010. Training Tuesday is back again with our resident former-Pro cyclist, Richard Fries. Here's his take on training nutrition and weight loss. Shed the weight. Bike riding is all about the power-to-weight ratio. Training will increase the power but can also increase the appetite. Many beginner cyclists struggle with weight loss. There are a few tips from pro cyclists to help. Fill your kitchen with healthy food. Labels: Audi Best Buddies Challenge. Subscribe to: Post Comments (Atom).

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: April 2010

http://bestbuddieschallenge.blogspot.com/2010_04_01_archive.html

Tuesday, April 27, 2010. Training Tips from a Pro. Our resident former pro-cyclist, and all around bike guru, Richard Fries, will be offering up some training tips for the Challenge community as we get closer to our Hyannis Port event (on June5th)! Read on for some words of wisdom. A ride of 10 miles or less in a metro area usually is faster by bike than any other means. So get to work and get fit. Links to this post. Labels: Audi Best Buddies Challenge. Friday, April 9, 2010. We wanted to feature a few ...

bestbuddieschallenge.blogspot.com

The latest event news, stories and more from the Audi Best Buddies Challenges.: January 2010

http://bestbuddieschallenge.blogspot.com/2010_01_01_archive.html

Wednesday, January 27, 2010. A little bit, every day. By a show of hands, how many of you are sticking to those lofty training goals that you made for the new year? OK, hands down. For those of you who, like me, have been slacking on getting out there and logging some miles, enough is enough! Let's make a pact, right here, right now, that our training behavior is going to change for the better! Who's coming with me? And I encourage you all to try it sometime! See you on the road. Links to this post.

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Cycling 4 Charity

This blog will keep you updated on my rides in support of various charitable organizations and the ones that are just for the FUN of it. I hope you'll chose to support those charities that I fund raise for by donating through this site. Thanks in advance! Tuesday, July 05, 2011. Tuesday, February 02, 2010. Monday, November 16, 2009. Thursday, September 03, 2009. Tuesday, May 26, 2009. I have been cycling regularly and feel pretty good about my progress to this point. I've ridden in nearly 100 degree ...

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