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Pedal Harder: October 2009
http://pedalharder.blogspot.com/2009_10_01_archive.html
Tuesday, October 27, 2009. Train hard, recover harder. The biggest thing I learned from my coach at Minnesota was how to recover. Getting faster is about recovery. When you're on a rest day, you need to rest. Sit on your bum, play video games, drink a ton of water, and let your body rebuild. When you're injured, let your body rebuild as fast as it can. Do NOT ride. Sit on your bum, play video games, drink a ton of water, and let your body rebuild. Sunday, October 25, 2009. My leg is finally feeling bette...
Pedal Harder: July 2012
http://pedalharder.blogspot.com/2012_07_01_archive.html
Sunday, July 1, 2012. A year of change. Next, I got an amazing opportunity for a new job, doing social media and PR work in the industry. It also meant shelving racing entirely, but it was a dream job, and I wasn't going to pass it up. One year later, I've been to Whistler twice, followed a major stage race in California, seen Austin, Philly, San Francisco, and had a beer with a Tour de France podium finisher. I'd say it was worth taking a break from racing. Next post: Finding cycling again.
Pedal Harder: November 2009
http://pedalharder.blogspot.com/2009_11_01_archive.html
Sunday, November 22, 2009. Weather: Sunny and 40. Breakfast: Bagel and cream cheese. Lunch: Snickers, honey roasted peanuts, MOJO bar. Dinner: Smoky John’s hamburger and potato salad. Workout: Rode to Belleville and back on the Hater with Abby, Gehling, and Claire. Thursday, November 19, 2009. Back on the bike, but mostly inside. Weather: Sunny and 45! Breakfast: Latte, Zucchini muffin (man it was good, but you could taste the butter! Lunch: ½ Chipotle Burrito. Weather: 35 and rainy. Weather: rainy and 45.
Pedal Harder: A year of change
http://pedalharder.blogspot.com/2012/07/year-of-change.html
Sunday, July 1, 2012. A year of change. Next, I got an amazing opportunity for a new job, doing social media and PR work in the industry. It also meant shelving racing entirely, but it was a dream job, and I wasn't going to pass it up. One year later, I've been to Whistler twice, followed a major stage race in California, seen Austin, Philly, San Francisco, and had a beer with a Tour de France podium finisher. I'd say it was worth taking a break from racing. Next post: Finding cycling again.
Pedal Harder: December 2009
http://pedalharder.blogspot.com/2009_12_01_archive.html
Sunday, December 20, 2009. Going hard on the trainer, or hardly going? A boring appropriation of a tired joke; That's somewhat akin to the actual act of riding the trainer. If it weren't for the precision of training afforded by this method, the monotony of it would surely end my career on psychological grounds. Tuesday, December 8, 2009. For Sale: 2008 Madone .52 Pro 58cm. Full Ultegra SL Gruppo. Bontrager Race Lite Wheel (Regular front, Aero rear). Bontrager Race Lite Stem and Handlebar. Since my post ...
Pedal Harder: February 2011
http://pedalharder.blogspot.com/2011_02_01_archive.html
Sunday, February 20, 2011. Where have I been? Thanks to a new acquaintance I've been reminded that I have a blog. And people attempt to read it. So here's why I didn't post after Rhinelander last year (and haven't posted since):. I did some serious training for the Wausau race in early June. I'll do a report on that later and then link to it here. Training was going well, but I needed some better base mileage to keep the pace high throughout the entire race. Once at the hospital, Kathleen was diagnosed w...
Pedal Harder: March 2010
http://pedalharder.blogspot.com/2010_03_01_archive.html
Thursday, March 4, 2010. Almost time to ride outside. This weekend it's supposed to get above 40. That means I'm going outside. Time to put the road tires on the road wheels and ride the.cross bike for a while. Maybe I'll put the CX tires on and ride some rail trails. Geof says he's riding the Hater. I hope he can turn off his survival instinct. JHK and Irmiger have a company. I would patronize were I to own my own home. My shop sponsors are having a pretty big deal race. Weight steady at 156. New challe...
Pedal Harder: Where have I been?
http://pedalharder.blogspot.com/2011/02/where-have-i-been.html
Sunday, February 20, 2011. Where have I been? Thanks to a new acquaintance I've been reminded that I have a blog. And people attempt to read it. So here's why I didn't post after Rhinelander last year (and haven't posted since):. I did some serious training for the Wausau race in early June. I'll do a report on that later and then link to it here. Training was going well, but I needed some better base mileage to keep the pace high throughout the entire race. Once at the hospital, Kathleen was diagnosed w...
Cycling…. | Waite For It
https://waitey.wordpress.com/cycling
If you’re not fast, at least make sure to look fast…. 8220;If you want to be pro, you have to BE pro”. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Ryan Baumann aka The Penguin.
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cycloscassel's blog - Cyclo Mont Cassel cycloscassel@gmail.com - Skyrock.com
More options ▼. Subscribe to my blog. Cyclo Mont Cassel cycloscassel@gmail.c om. Information sur les activités du Cyclo Club de Cassel. Created: 20/07/2009 at 2:07 PM. Updated: Yesterday at 6:53 AM. Sortie dimanche 25 mars. Sortie club pour ce dimanche , rendez vous 8h45 pour rejoindre ledringhem à 9h00. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Pour la sortie de ...
Bienvenue sur le site Officiel des Cyclos chambériens
Les Cyclotouristes Chambériens. Vous souhaitent la bienvenue. Les CTC vous proposent de les rejoindre pour découvrir, sur deux roues,. Les routes de France, de Navarre . et au-delà. Le Comité vous souhaite une bonne année 2017 et vous donne rendez-vous pour les Rois, vendredi 13 janvier 2017. Les "biclous". Sont à retrouver dans la rubrique "Information". Consultez le dernier paru,. Celui de décembre 2016 (Biclou d'Inscription). 224; retrouver ici. Les sorties hebdomadaires reprendront en mars 2017.
Cyclopaths Chat | Rugby, Cycling, Life and Stuff
Rugby, Cycling, Life and Stuff. 15 Reasons to Love SupeRugby. Bull;February 2, 2012 • 4 Comments. If you cast an eye around the Rugby Web in the important Hemisphere, signs of life have returned. Rumblings of provincial niggle, even hate, are growing stronger. It can only mean the Super 15, er, I mean SupeRugby is almost upon us. So what is there to look forward to? Here are my fifteen reasons to look forward to the imminent arrival. 13 The Sharks cheer girls. There, I said it. 8 Finding one in Australia...
Cyklo oblečení, Oblečení na kolo, Cyklooblečení - - CycloSchein.CZ
X]Vícekrát toto okno již nezobrazovat. Cyklo oblečení, Oblečení na kolo, Cyklooblečení - CycloSchein.CZ. Náchodská 164, 193 Praha 9. Tel/Fax: 281 920 253. V košíku máte 0. V celkové hodnotě 0,00. Pánské oblečení na kolo. Dámské oblečení na kolo. Dámské dresy na kolo. Dámské bundy na kolo. Dámské termodresy na kolo. Dětské oblečení na kolo. Dětské dresy na kolo. Dětské bundy na kolo. Přilby na kolo ABUS. MARÍNA ŠTURMOVKY - kotvení. Oblečení pro psí sporty. Doplňky a potřeby pro páníčky i pejsky. Obsahuje ...
Cyclos Connect
Cyclos Connect PTY LTD. Offers an enterprise level digital cash management system for your educational or corporate environments. Our hosted, scaleable. Servers allow for internal payment processing in real time with the minimum of investment in hardware infrastructure. Our deployment is offered in South African Rand or US $. Our SAAS deployment is fully scalable using automated load balanced. Can supply all your internal payment requirements. We can brand the digital cards in your own corporate colours ...
Hot Body Outdoor
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Cyclos s.coop.mad | El lenguaje de la naturaleza es circular
Cyclos s.coop.mad. El lenguaje de la naturaleza es circular. Producción y consumo ecológico. Red de productores y consumidores. Cyclos es una cooperativa de trabajo especializada en la realización de estudios técnicos y procesos formativos con un enfoque socioambiental y de género. Cyclos forma partel grupo cooperativo Tangente y del Mercado Social de Madrid. Mercado social de Madrid. Red de huertos urbanos. Cyclos s.coop.mad.
Nom de domaine, prestataire r�f�rencement, h�bergement de site web
cyclOscope
Envoyer à un ami. Quelques empreintes du Monde (les yeux à demi-clos). Créer un blog avec CanalBlog. Agence Fred. D Photographie. Flux RSS des messages. Flux RSS des commentaires. Alors là : CHAPEAU bas! Vraiment bien vu : deux photos en. Un côté fantastique et mystérieux que j'aime. J'adore ces 4 dernières photos : cela fait une. Ça fait pas mal de temps que je n'ai pas eu. Même en N&B ça le fait. Merci pour le passage et le commentaire, cela. Sur Looking for H. Joli cliché en N&B avec une bonne compo.
Cycloscope, New Delhi - Online Registration - DoAttend
This event is now over. Please note that due to last minute operational issues and security concerns, we had to cancel this event. View more events by Track and Trail. November 12, 2011 — 7:00 am to. November 13, 2011 — 9:00 am. Add to your calendar. Add to Google Calendar. Add to Yahoo Calendar. Track and Trail Exclusive Store. C/51 and 52, Veer Savarkar Marg Central Market. New Delhi, India. DoAttend Event Registration Service. A unit of Tenmiles Technologies Private Limited. Events in New Delhi.
Cycloscope - a bicycle journey through central Asia - a series of reportage - A new approach to world mapping: Cycloscope is this all, but even more. An adventure of the soul, a quest for a new lifestyle.
One-hundred ways to support Cycloscope. We are Daniele Giannotta. 1982, musicologist, cultural worker and sound artist) and Elena Stefanin. 1984, Graduated in Culture and Human Rights), and our project is just a respectful exploration of the world by bicycle for documentary purposes. In search of images, sounds and words. Hunting for unknown or forgotten treasures. A way to travel slower, closer to ancient rhythms, a kind of neo-nomadism. A series of reportages. Create a free website.
