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Daemon Cain Fitness

Looking for some before and after pictures from using my Bowflex? Sunday, July 08, 2007. 165 Lbs of Muscle. It's funny to say that after all of this time I'm still excited by the changes I see in the mirror. It's been a long time since I "lost the weight" so having friends congratulate me and compliment me on how I'm looking has LONG past. That was a big source of motivation for me when I started working out. Today, I'm 165 lbs hard body and pretty lean at 11% body fat as of 2 minutes ago. I can't believ...

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Daemon Cain Fitness | daemoncainfitness.blogspot.com Reviews
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Looking for some before and after pictures from using my Bowflex? Sunday, July 08, 2007. 165 Lbs of Muscle. It's funny to say that after all of this time I'm still excited by the changes I see in the mirror. It's been a long time since I lost the weight so having friends congratulate me and compliment me on how I'm looking has LONG past. That was a big source of motivation for me when I started working out. Today, I'm 165 lbs hard body and pretty lean at 11% body fat as of 2 minutes ago. I can't believ...
<META>
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1 daemon cain fitness
2 bmi
3 forearm 11 inches
4 bicep 15 inches
5 chest 41 inches
6 2 comments
7 1 comments
8 3 comments
9 master
10 upgrading my bowflex
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daemon cain fitness,**** bmi,forearm 11 inches,bicep 15 inches,chest 41 inches,2 comments,1 comments,3 comments,master,upgrading my bowflex,recording workout,0 comments,best tricep exercise,french press,with ez curl,tricep,pushdown,i hate cardio,what,name
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Daemon Cain Fitness | daemoncainfitness.blogspot.com Reviews

https://daemoncainfitness.blogspot.com

Looking for some before and after pictures from using my Bowflex? Sunday, July 08, 2007. 165 Lbs of Muscle. It's funny to say that after all of this time I'm still excited by the changes I see in the mirror. It's been a long time since I "lost the weight" so having friends congratulate me and compliment me on how I'm looking has LONG past. That was a big source of motivation for me when I started working out. Today, I'm 165 lbs hard body and pretty lean at 11% body fat as of 2 minutes ago. I can't believ...

INTERNAL PAGES

daemoncainfitness.blogspot.com daemoncainfitness.blogspot.com
1

Daemon Cain Fitness: 1 week Sugar Binge

http://www.daemoncainfitness.blogspot.com/2007/05/1-week-sugar-binge.html

Looking for some before and after pictures from using my Bowflex? Sunday, May 27, 2007. 1 week Sugar Binge. I can't believe that I'm still on this "workout thing" after so long. I really thought I would end up failing. I just find there are too many benefits to stop. This week, however, marks something that has not happened to me before. The Sugar Binge. I don't like sweet foods much instead favouring "salty crunchy" for my treats. I don't even like sugar in my coffee opting to drink it black. I don't kn...

2

Daemon Cain Fitness: Christmas Fat is not phat

http://www.daemoncainfitness.blogspot.com/2007/01/christmas-fat-is-not-phat.html

Looking for some before and after pictures from using my Bowflex? Sunday, January 14, 2007. Christmas Fat is not phat. Christmas treats have caught up with me and I've gained a few pounds. Trying very hard to shave those back off and so far I'm on track. I was off work for 3 weeks after my son was born and although I kept my lifting routine in check I wasn't really walking around as much I do on a normal day in Toronto. Amazing how efficient the body is at dropping what it's not using. Umm Whats a Canada?

3

Daemon Cain Fitness: Broken Bowflex

http://www.daemoncainfitness.blogspot.com/2006/09/broken-bowflex.html

Looking for some before and after pictures from using my Bowflex? Thursday, September 21, 2006. I'm sad to say that my Bowflex is BROKEN. Less than 2 years old and the cables have started to give way. I learned this as I was doing shoulder presses and noticed a stabbing in my back. At first I thought I had pulled something.then I realized my Bowflex was STABBING me! Anyway, I've written the people at Bowflex to see how difficult it's going to be to get a replacement cable up to Toronto! At 4:43 PM, Octob...

4

Daemon Cain Fitness: First day of the rest of my life

http://www.daemoncainfitness.blogspot.com/2007/06/first-day-of-rest-of-my-life.html

Looking for some before and after pictures from using my Bowflex? Friday, June 01, 2007. First day of the rest of my life. I guess my physical transformation is really visible to the outside world. I getting questions from co-workers about getting in shape, keeping motivated and such. From my point of view, I think things are better than ever. You can see my abs finally! But, unfortunately I still have love handles and I'm not nearly as tight and lean as I'd like to be. Posted by Mark at 3:53 AM.

5

Daemon Cain Fitness: Need some fitness or computer help?

http://www.daemoncainfitness.blogspot.com/2007/01/need-some-fitness-or-computer-help.html

Looking for some before and after pictures from using my Bowflex? Wednesday, January 17, 2007. Need some fitness or computer help? Apparently my benefits package at work doesn't cover basic things! Who would have thunk it? So, I've just received a nice bill from the hospital that I wasn't expecting following my wife and son's stay. So, I can either be your trainer or help you on a computer let me know! Posted by Mark at 4:50 PM. But I have to tell you that it unfortunately doesn't surprise me at all.

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Sisterly Torture: December 2007

http://sisterlytorture.blogspot.com/2007_12_01_archive.html

Um, we're supposed to love each other, right? Sunday, December 16, 2007. When Not To Say Fuck. In front of a parent. Had we been children only a decade ago, H would have had her mouth washed out with soap. Mom looked H, then to me (I looked back with my innocent eyes (since H was clearly corrupted) , then back to H. Mom agreed that yes, that's what the sign said, but that. Word should never be used. Nice girls. Did not say such things. My 3' lilac tree. I'm sure it will be fine. Tuesday, December 11, 2007.

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It's Raining Insanity: September 2005

http://daemoncain.blogspot.com/2005_09_01_archive.html

Looking for some before and after pictures from using my Bowflex? Friday, September 16, 2005. This site has now closed. Please feel free to keep watching my fitness blog:. Http:/ daemoncainfitness.blogspot.com. Posted by Mark at 4:21 AM. View my complete profile. This site has now closed.

sisterlytorture.blogspot.com sisterlytorture.blogspot.com

Sisterly Torture: Mr. GoodTime

http://sisterlytorture.blogspot.com/2008/02/mr-goodtime.html

Um, we're supposed to love each other, right? Monday, February 11, 2008. Our next stop in the happy tour that is M's Ex-Boyfriends: A Retrospective, might well be familiar to some of you. You might have even dated him, or at least some hybrid form. Ladies and gents, I present Mr. GoodTime. M and Mr. GoodTime were together on and off for a few years. You know, because sometimes his search for a good time took him elsewhere, and periodically M felt that, indeed, one can have too much of a good time. This i...

sisterlytorture.blogspot.com sisterlytorture.blogspot.com

Sisterly Torture: January 2008

http://sisterlytorture.blogspot.com/2008_01_01_archive.html

Um, we're supposed to love each other, right? Sunday, January 27, 2008. When we first discussed H's decorating needs and living space, she was adamant about one thing: no blue. In apartments past, she was anchored to shades of blue: furniture, linens, art, her dishes. It's her signature colour. And it made gift giving quite easy. Today she feels, perhaps with some encouragement from me, that a change is needed. Now how to comfortably separate the blue from her? And what do others think? In keeping with t...

sisterlytorture.blogspot.com sisterlytorture.blogspot.com

Sisterly Torture: April 2008

http://sisterlytorture.blogspot.com/2008_04_01_archive.html

Um, we're supposed to love each other, right? Sunday, April 13, 2008. Welcome to your 30s, H. It's an excellent milestone. Really: 30 is the new 25, there are lots of effective anti-wrinkle serums, and you might even save on car insurance (though it's no grey power). And you're in the same decade as me! But it hasn't been fun not seeing you today, or celebrating. That's one of the sucky things about growing up and moving on. So I've tried to make today a little bit special for me. I've:.

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Sisterly Torture: Beefcake!

http://sisterlytorture.blogspot.com/2008/02/beefcake.html

Um, we're supposed to love each other, right? Friday, February 08, 2008. In honour of Valentine's Day, this is the first of my three-part series entitled: M's Ex-Boyfriends, A Retrospective. You wonder. Ha! Of course it's MUCH MUCH more than that, but I only have so much time. Today we start with my personal most hated: BEEFCAKE! Many years ago, Beefcake! Also accomplished other amazing feats, such as the following:. Sleeping for 21 hours straight when he came to visit us at Christmas. Diet Dr Pepper Sle...

sisterlytorture.blogspot.com sisterlytorture.blogspot.com

Sisterly Torture: Wil You Be My Valentine?

http://sisterlytorture.blogspot.com/2008/02/wil-you-be-my-valentine.html

Um, we're supposed to love each other, right? Thursday, February 14, 2008. Wil You Be My Valentine? For the third and final installment of my series, M's Ex-Boyfriends: A Retrospective, I go back, wayyyyy back, to M's first true love. Okay, so he was never her boyfriend. In fact they never even met - except in her dreams! Oh yes, he is the one and only. I remember walking into M's room (uninvited and with much protest from her) and looking around with bewilderment at the dozens and dozens of Tiger Beat.

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Sisterly Torture: I Resolve to Kick Ass

http://sisterlytorture.blogspot.com/2008/01/i-resolve-to-kick-ass.html

Um, we're supposed to love each other, right? Monday, January 07, 2008. I Resolve to Kick Ass. Believe it or not, he makes a mean mojito. Nice resolutions H. Origami frogs rock! I hope you post the story of how M "avoided hitting a deer". That's what SHE said! Ugh I think dad knew, on some level, don't you? 1 You have very nice handwriting. Are you including "that's what HE said" jokes too? I guess i have to start thinking about resolutions. I'm a bit of a bartender myself- I make a mean acorn side car.

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It's Raining Insanity: This site has now closed

http://daemoncain.blogspot.com/2005/09/this-site-has-now-closed.html

Looking for some before and after pictures from using my Bowflex? Friday, September 16, 2005. This site has now closed. Please feel free to keep watching my fitness blog:. Http:/ daemoncainfitness.blogspot.com. Posted by Mark at 4:21 AM. Glad to see you packed it in! That was a surprise! Alrighty then.I'll keep watching the fitness site! You got it :-). View my complete profile.

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It's Raining Insanity

Looking for some before and after pictures from using my Bowflex? Friday, September 16, 2005. This site has now closed. Please feel free to keep watching my fitness blog:. Http:/ daemoncainfitness.blogspot.com. Posted by Mark at 4:21 AM. View my complete profile. This site has now closed.

daemoncainfitness.blogspot.com daemoncainfitness.blogspot.com

Daemon Cain Fitness

Looking for some before and after pictures from using my Bowflex? Sunday, July 08, 2007. 165 Lbs of Muscle. It's funny to say that after all of this time I'm still excited by the changes I see in the mirror. It's been a long time since I "lost the weight" so having friends congratulate me and compliment me on how I'm looking has LONG past. That was a big source of motivation for me when I started working out. Today, I'm 165 lbs hard body and pretty lean at 11% body fat as of 2 minutes ago. I can't believ...

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Upgrade to paid account! Consistency is the last refuge of the unimaginative.-Oscar Wilde. Recc] author reccomendation anyone? March 14th, 2025. I've been stalking lj for quite long time. now i want to share these goodies. I've stumbled around. i'm picky enough with the fics i read, and i only read yunjae. with a touch of realism, built relationship, and nice style of writing. The recommended author are below:. November 27th, 2013. I hope this little nakedness put a smile on your face:D. August 6th, 2013.

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