damoharris.blogspot.com

Road to Ironman

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Thursday, 12 June 2014. Like all athletes the training takes plenty of time and commitment just to get through the day so you need the support of family and training partners for all the days you are totally stuffed after yet another hard session and thinking of backing up again the next day. My wife is my number 1 supporter so to see her at the finish chute each time is my number goal for the day. Friday, 8 November 2013. Thursday, 3 October 2013.

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Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Thursday, 12 June 2014. Like all athletes the training takes plenty of time and commitment just to get through the day so you need the support of family and training partners for all the days you are totally stuffed after yet another hard session and thinking of backing up again the next day. My wife is my number 1 supporter so to see her at the finish chute each time is my number goal for the day. Friday, 8 November 2013. Thursday, 3 October 2013.

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Road to Ironman | damoharris.blogspot.com Reviews

https://damoharris.blogspot.com

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Thursday, 12 June 2014. Like all athletes the training takes plenty of time and commitment just to get through the day so you need the support of family and training partners for all the days you are totally stuffed after yet another hard session and thinking of backing up again the next day. My wife is my number 1 supporter so to see her at the finish chute each time is my number goal for the day. Friday, 8 November 2013. Thursday, 3 October 2013.

INTERNAL PAGES

damoharris.blogspot.com

1

Damo Harris: January 2013

http://www.damoharris.blogspot.com/2013_01_01_archive.html

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Monday, 7 January 2013. With the Xmas cheer over and done with for another year it was time to get some training in while having time off work. Coach Xavier had set down some good training days to make use of the time spare for all involved.With many of his athletes racing Ironman Melbourne was good to time to have a training camp. Completed set down 45msecond run late in the afternoon and legs were cactus. Subscribe to: Posts (Atom). All information...

2

Damo Harris: September 2012

http://www.damoharris.blogspot.com/2012_09_01_archive.html

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Sunday, 30 September 2012. Duathlon Race Day 23-9-12. Thanks Andy) and headed off to get the run legs on. With all the warm ups done it was time to race. Summer season fast approaching this means crits and triathalons a plenty coming up. Subscribe to: Posts (Atom). Duathlon Race Day 23-9-12. There was an error in this gadget. All information submitted for personal tracking of my journey. Awesome Inc. template. Template images by lobaaaato.

3

Damo Harris: Almost that time again

http://www.damoharris.blogspot.com/2013/05/almost-that-time-again.html

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Tuesday, 28 May 2013. Almost that time again. Running has been steady still getting 30 plus km avg per week couple bigger weeks here and there. I have had few minor knee problems since Melbourne but nothing to totally stop and impact. Will update before race day once I arrive in sunny and I mean sunny Cairns. Subscribe to: Post Comments (Atom). Almost that time again. There was an error in this gadget.

4

Damo Harris: Geelong Half Ironman

http://www.damoharris.blogspot.com/2013/02/geelong-half-ironman.html

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Wednesday, 27 February 2013. Plenty of my training partners had completed several half and full ironman events in previous years so that help reassure that the training we had all been completing in the previous months was enough money in the bank for pay day. As i type this its less that 28 days to go so in the final phase of training and looking forward to the Melbourne Ironman. Subscribe to: Post Comments (Atom). First Half Ironman Ready to Roll.

5

Damo Harris: Been a while

http://www.damoharris.blogspot.com/2014/06/been-while.html

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Thursday, 12 June 2014. Like all athletes the training takes plenty of time and commitment just to get through the day so you need the support of family and training partners for all the days you are totally stuffed after yet another hard session and thinking of backing up again the next day. My wife is my number 1 supporter so to see her at the finish chute each time is my number goal for the day. Subscribe to: Post Comments (Atom).

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damoharris.blogspot.com

Road to Ironman

Tour of Great South Coast NRS , Sam Miranda Tour NRS,. Thursday, 12 June 2014. Like all athletes the training takes plenty of time and commitment just to get through the day so you need the support of family and training partners for all the days you are totally stuffed after yet another hard session and thinking of backing up again the next day. My wife is my number 1 supporter so to see her at the finish chute each time is my number goal for the day. Friday, 8 November 2013. Thursday, 3 October 2013.

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