p90xchick.blogspot.com
P90X: A Chick's Perspective: Day 37: Plyometrics
http://p90xchick.blogspot.com/2009/04/day-37-plyometrics.html
P90X: A Chick's Perspective. Monday, April 6, 2009. I always look forward to plyo days! Although today, I was a tad sluggish, probably because I didn't sleep well and had to get up early to face a hellish final. Either way, I still got through plyo and love it. How awesome would it be for Tony to make another plyo DVD? I love that idea! One move, however, doesn't do anything for me. That would be the Gap Jumping. I just feel like I'm flailing about in my living room and it's a waste of 30 seconds.
sweatysportsbras.blogspot.com
Sweaty Sports Bras: Catching Up - Gasparilla 15k, BDR Half Marathon, RnR DC Marathon
http://sweatysportsbras.blogspot.com/2015/04/catching-up-gasparilla-15k-bdr-half.html
Two dedicated female athletes covering the topics of training, racing, food, products, and a little bit of everyday life. Wednesday, April 8, 2015. Catching Up - Gasparilla 15k, BDR Half Marathon, RnR DC Marathon. My first tri of this year is coming up this weekend. My first tri as a pro. Scary stuff. Before I get into that race, let me recap what I've been doing. Gasparilla 15k - 1:09:04. Best Damn Race Orlando Half Marathon - 1:38:57. Rock n' Roll DC Marathon - 3:36:38. See the progression yourself:.
p90xchick.blogspot.com
P90X: A Chick's Perspective: Day 34: Kenpo X
http://p90xchick.blogspot.com/2009/04/day-34-kenpo-x.html
P90X: A Chick's Perspective. Friday, April 3, 2009. Day 34: Kenpo X. Kenpo, Kenpo. Fun workout, but it's getting too easy. I think I'm going to try Cardio X next time I do Kenpo, because I have yet to see what it's like. Yep, that's my plan. April 3, 2009 at 9:31 PM. Hi, have you tried Kenpo with hand weights? I have been using 1-2 pound weights to get the calorie burn I'm sure Kenpo was designed for. April 5, 2009 at 9:47 AM. Cardio X is fun! April 6, 2009 at 8:47 PM. April 25, 2011 at 5:10 PM.
crazyfloridian.com
Running seriously again | Crazy Floridian
http://www.crazyfloridian.com/archives/1508
For Adam's GeekyBoy technical blog click here. Or For Adam's RunGeekRadio podcast click here. Get an email when I post something . Adam Culp's blog dedicated to his running and training. How i got here. Larr; You can do it! Run Geek Radio launched. Middot; No Comments. 2009 = 750 miles. 2010 = 1,701 miles. 2011 = 2,150 miles. 2012 = 1,208 miles. 2013 = 823 miles. 2014 = 859 miles. I know, right! Thank you for stopping by, and please feel free to chime in and we can do this together. You can do it! Update...
sweatysportsbras.blogspot.com
Sweaty Sports Bras: Maria's Recaps
http://sweatysportsbras.blogspot.com/p/marias-recaps.html
Two dedicated female athletes covering the topics of training, racing, food, products, and a little bit of everyday life. 05/17/2015 - Ironman 70.3 Chattanooga. 11/01/2014 - Ironman Florida. 09/29/2014 - Augusta Ironman 70.3. 09/07/72014 - Harvest Moon Tri. 04/13/2014 - Ironman 70.3 Haines City. 12/28/2013 - Run the Connector 5K. 11/24/2013 - Women's Running Series Half Marathon. 11/10/2013 - Rev3 Tri - Venice, FL. 05/19/2013 - Florida Ironman 70.3 - Haines City. 04/15/2013 - Boston Marathon.
sweatysportsbras.blogspot.com
Sweaty Sports Bras: 2014 Recap, Thoughts on 2015
http://sweatysportsbras.blogspot.com/2015/05/2014-recap-thoughts-on-2015.html
Two dedicated female athletes covering the topics of training, racing, food, products, and a little bit of everyday life. Friday, May 22, 2015. 2014 Recap, Thoughts on 2015. 361,218 yards (205.23 miles), 117 hrs 51 min. 3,597 miles, 212 hrs 47 min. 1,121 miles, 157 hrs 26 min. 73 hrs 16 min. Rose on my tri team posted a question to the group asking everyone to list one athletic goal for 2015. My response: My 2015 goal is to win! I'm not that much of a quitter! But, that's pretty funny, right?
sweatysportsbras.blogspot.com
Sweaty Sports Bras: April 2015
http://sweatysportsbras.blogspot.com/2015_04_01_archive.html
Two dedicated female athletes covering the topics of training, racing, food, products, and a little bit of everyday life. Wednesday, April 8, 2015. This is what I have lined up for this year. Think it's enough? 2/7/15 - Best Damn Race Safety Harbor Half Marathon. 3/15/15 - Rock n' Roll DC Full Marathon. 4/11/15 - Escape from Ft. Desoto - First tri in the Elite field! 5/17/15 - IMChatt 70.3. 6/14/15 - Challenge Williamsburg 70.3. 6/28/15 - Challenge Atlantic CIty. 8/1/15 - Siesta Key Beach Olympic. Best D...
cottenclan.blogspot.com
Cotten Clan: Christmas Outfits
http://cottenclan.blogspot.com/2013/12/christmas-outfits.html
The Cotten's (Props to Kelsey Call Photography). Monday, December 23, 2013. Aren't we all cute dressed in our Christmas outfits? Subscribe to: Post Comments (Atom). Other Blogs of Interest. Kelly and Ryan Get Married! Zollinger Family (Kate and Corey). Ambit Energy - Discount Electricity with Perks. Chance and his best buddy Bry! Cruising with my sweetheart! Garner State Park and Schlitterbaun 2013. Destin FL Summer 2013. Chloes Dance End of Year Dance Award May 2013. Summer 2012 trip to Bluebell Factory.
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