danmarshall94.wordpress.com
Dan's Blog | Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UKFollow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK
http://danmarshall94.wordpress.com/
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK
http://danmarshall94.wordpress.com/
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Dan's Blog | Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK | danmarshall94.wordpress.com Reviews
https://danmarshall94.wordpress.com
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK
11 days to go…. My last long run | Dan's Blog
https://danmarshall94.wordpress.com/2013/10/09/11-days-to-go-my-last-long-run
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. Raquo; Run Training. Raquo; 11 days to go…. My last long run. 11 days to go…. My last long run. October 9, 2013. 9 miles / 14.5 kilometres. Avg Pace: 6.99mph / 11.28 kmh. Just 11 days to go now! My Alzheimer’s Society running top came today and I’m expecting my race number and timing chip soon. At this pace, I’m well on target to complete the run in around 2 hours. Bring on the half marathon! And tagged 9 miles. Thanks very ...
Final fundraising total | Dan's Blog
https://danmarshall94.wordpress.com/2014/01/11/final-fundraising-total
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. Raquo; Run Training. Raquo; Final fundraising total. January 11, 2014. I know it’s been a while but I wasn’t going to run over Christmas now was I? Too much turkey and chocolate to be eating. I’ve just donated the last of the donations raised by my Bupa Great Birmingham Run to Alzheimers Society UK, bringing the grand total to 365. Thanks to all who sponsored and supported me. This entry was posted in Run Training. Tales of ...
Dan's Blog | Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK | Page 2
https://danmarshall94.wordpress.com/page/2
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. Newer posts →. Cycling down the road to recovery. July 19, 2013. Avg Speed 13.02 km/h. Hip flexor problems, again. It’s not as painful as it was the other day but it’s quite definitely twinging afterwards and slowing me down during my runs. If I want to get better then I know I have to rest it but I keep getting that itch to run! Anyway, where were we? I’ll continue to rest my hip for a little while and then start with...
Mileage | Dan's Blog
https://danmarshall94.wordpress.com/mileage
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. 3237mi / 52.1K. 714mi / 11.5K. 634mi / 10.2K. 1205mi / 19.4K. 4th – 11th. 1019mi / 16.4K. 4246mi / 68.5K. 11th – 18th. 1019mi / 16.4K. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
danmarshall94 | Dan's Blog
https://danmarshall94.wordpress.com/author/danmarshall94
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. Raquo; Articles posted by danmarshall94. January 11, 2014. I know it’s been a while but I wasn’t going to run over Christmas now was I? Too much turkey and chocolate to be eating. I’ve just donated the last of the donations raised by my Bupa Great Birmingham Run to Alzheimers Society UK, bringing the grand total to 365. Thanks to all who sponsored and supported me. Posted in Run Training. Tagged Alzheimers Society UK. This i...
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Back In The Saddle……. – Mikes Blog
https://mikecookonline.wordpress.com/2015/05/18/back-in-the-saddle-2
My Mind Is Blown. May 18, 2015. Back In The Saddle……. Not exactly true because I’m not referring to an equestrian activity. I am, however, referring to the first decent swim in a long while. And there it is. Not very impressive, I know, but my shoulders are burning like hell right now – telling me that I had a really good workout this morning in the pool. And, oh boy, have I missed it. Its like coming home. This entry was posted in Fitness. And tagged ponds forge. Leave a Reply Cancel reply. I Am Team GB...
Swim Update – Mikes Blog
https://mikecookonline.wordpress.com/2013/09/25/swim-update
My Mind Is Blown. September 25, 2013. Well I’ve not posted my swim stats on here for awhile so I thought I’d share with you all my recent swim activity. I’m pleased to announce a new personal best recorded in the last few days for 1 kilometre freestyle. Still not quite GB squad standards, but I’m getting there slowly, (very slowly! Well, you’ve got to have a goal in life haven’t you? So, in summary and in date order…. Total clocked up over 4 sessions: 13.5km. This entry was posted in Fitness. In short-co...
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Dan Marsh State Farm Insurance (909) 608-7000 Offering Home, Life, Auto Insurance, and more
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Blogue de Danmarshal - Blogue de Danmarshal - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 30/01/2013 à 11:19. Mise à jour : 28/05/2013 à 12:51. When I was your man-Bruno Mars. On à souvent peur de notre propre flamme que de notre côté obscure. À force de se méfier de tout même la vérité devient mensonge. Abonne-toi à mon blog! Poster sur mon blog.
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Blog de danmarshall - OnceUponNoTime - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Coucou tout le monde. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mercredi 12 juin 2013 08:23. Modifié le vendredi 21 juin 2013 11:04.
Dan's Blog | Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK
Follow my training for the Bupa Great Birmingham Run for Alzheimer's Society UK. January 11, 2014. I know it’s been a while but I wasn’t going to run over Christmas now was I? Too much turkey and chocolate to be eating. I’ve just donated the last of the donations raised by my Bupa Great Birmingham Run to Alzheimers Society UK, bringing the grand total to 365. Thanks to all who sponsored and supported me. In other news, I got a Garmin Forerunner 10 for Christmas so expect lots more run posts soon! This is...
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Dan Marshall Sermons
Preaching the unsearchabe riches of Christ. The Kingdom Of God. Latest Entries ». Sanctified By the Spirit. Mdash; Leave a comment. October 13, 2013. Please click play to listen to the sermon. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. To download the sermon right click the link and choose “save target as” or “save link as”. Scanctified By the Spirit. October 6, 2013.