rajalahti.blogspot.com
Raja Lahti-McMahon: September 2010
http://rajalahti.blogspot.com/2010_09_01_archive.html
Monday, September 6, 2010. Wow, there's nothing like being in a country where you have no clue how to say. Dave and I arrived on Saturday afternoon, and by the time we tried to hit the market for basics on Day 3. we discovered we came home with sour cream, not yoghurt, fizzy water, not still and still have no idea how to say "thank you.". I'm glad we got the long ride in today. Rain is expected all week so who knows what workouts I can do in the next few days. TBD. Subscribe to: Posts (Atom). All you hav...
rajalahti.blogspot.com
Raja Lahti-McMahon: Wowzers... a race??!?
http://rajalahti.blogspot.com/2013/04/wowzers-race.html
Wednesday, April 3, 2013. Wowzers. a race? Yikes Last blog was 18 months ago. Ouch. Yup, it's like I fell of the end of the earth. Or had a baby. Jokes aside, Chase is pretty dreamy. If his eye don't kill you. his giggle will. Super-Chase! And then there is a race. Soon. ITU at the end of April. Am I ready? Well, about as ready as a bulldog is for an agility course. Not. A 30 minute run completed! I will say it for the record. there are no course records this mama is going to break anytime soon. And subm...
rajalahti.blogspot.com
Raja Lahti-McMahon: Weee!
http://rajalahti.blogspot.com/2011/06/weee.html
Sunday, June 26, 2011. I feel like a kid who just opened the cookie jar. You know, that feeling of, "screw it, just do it! I know I'm gonna like it. Why, I'm not sure. It's just pure pain, and how long can you really suffer? I've done plenty of 40K time trials. It just happened to be wedged between a swim and a run. My fastest time was at Nationals a couple of years ago on a fast course with a 1:06, respectable for a triathlon. For a time trial. uh, I might be asked if I stopped to smell ...Uh, what TT?
rajalahti.blogspot.com
Raja Lahti-McMahon: Finally starting my year!
http://rajalahti.blogspot.com/2010/04/finally-starting-my-year.html
Sunday, April 11, 2010. Finally starting my year! Triathlon is one of those great sports that leaves you guessing during your race. Where am I? Who's in front of me? Hell, who's actually racing? Am I being hunted? My saviour ART physical therapist, my recovery progressed and each week felt better than the last. Turns out your toe flexors stop firing and little things like standing on one leg are frustratingly challenging. Doh! So hi ho, hi ho, it's off to pt I go. Or went. How to be a Velo Bella. Velo Be...
rajalahti.blogspot.com
Raja Lahti-McMahon: June 2011
http://rajalahti.blogspot.com/2011_06_01_archive.html
Sunday, June 26, 2011. I feel like a kid who just opened the cookie jar. You know, that feeling of, "screw it, just do it! I know I'm gonna like it. Why, I'm not sure. It's just pure pain, and how long can you really suffer? I've done plenty of 40K time trials. It just happened to be wedged between a swim and a run. My fastest time was at Nationals a couple of years ago on a fast course with a 1:06, respectable for a triathlon. For a time trial. uh, I might be asked if I stopped to smell ...Uh, what TT?
rajalahti.blogspot.com
Raja Lahti-McMahon: Budapest Days 1-3
http://rajalahti.blogspot.com/2010/09/budapest-days-1-3.html
Monday, September 6, 2010. Wow, there's nothing like being in a country where you have no clue how to say. Dave and I arrived on Saturday afternoon, and by the time we tried to hit the market for basics on Day 3. we discovered we came home with sour cream, not yoghurt, fizzy water, not still and still have no idea how to say "thank you.". I'm glad we got the long ride in today. Rain is expected all week so who knows what workouts I can do in the next few days. TBD. Subscribe to: Post Comments (Atom).
rajalahti.blogspot.com
Raja Lahti-McMahon: Who does that??
http://rajalahti.blogspot.com/2013/04/who-does-that.html
Wednesday, April 3, 2013. I mean, who races triathlon in December? Such a silly idea. It's cold. Dark. And after Thanksgiving. Holidays have started, time to "recover", right? So, to sum it up, I kept in shape. A little. Swam once a week (sinus are liking not getting wet every day), ran a few times, kept up with Sergio's workouts, and my long ride in on the weekend. While it certainly wasn't going to be a PR race, I figured I would, at least, work off the T-giving gorging. As it turns out, I didn't drown...
rajalahti.blogspot.com
Raja Lahti-McMahon: April 2013
http://rajalahti.blogspot.com/2013_04_01_archive.html
Wednesday, April 3, 2013. I mean, who races triathlon in December? Such a silly idea. It's cold. Dark. And after Thanksgiving. Holidays have started, time to "recover", right? So, to sum it up, I kept in shape. A little. Swam once a week (sinus are liking not getting wet every day), ran a few times, kept up with Sergio's workouts, and my long ride in on the weekend. While it certainly wasn't going to be a PR race, I figured I would, at least, work off the T-giving gorging. As it turns out, I didn't drown...