dawniesfirstironman.blogspot.com

Dawnie's road to an Ironman!

Monday, June 8, 2009. Team G representing this past weekend. And Pam killing the 10k at an even 45:00 (7:15 pace) so they completed the entire race in 2:25:29, placing 1st in the Coed division (out of 13! And 2nd relay team overall (out of 27! Kudos to them, I expected nothing less- they are all terrific athletes! They were recognized at the awards ceremony after the race :). It's a very hilly course, with one steep climb around mile 6 or so (Daniel said he saw people walking their bikes up it! So here I...

http://dawniesfirstironman.blogspot.com/

OVERVIEW OF dawniesfirstironman.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR DAWNIESFIRSTIRONMAN.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

January

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Sunday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 12 reviews

5 star

6

4 star

5

3 star

1

2 star

0

1 star

0

Hey there! Start your review of dawniesfirstironman.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT DAWNIESFIRSTIRONMAN.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

20

SITE IP

173.194.46.74

LOAD TIME

0.281 sec

SCORE

6.2

PAGE TITLE

Dawnie's road to an Ironman! | dawniesfirstironman.blogspot.com Reviews

<META> DESCRIPTION

Monday, June 8, 2009. Team G representing this past weekend. And Pam killing the 10k at an even 45:00 (7:15 pace) so they completed the entire race in 2:25:29, placing 1st in the Coed division (out of 13! And 2nd relay team overall (out of 27! Kudos to them, I expected nothing less- they are all terrific athletes! They were recognized at the awards ceremony after the race :). It's a very hilly course, with one steep climb around mile 6 or so (Daniel said he saw people walking their bikes up it! So here I...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 mooseman international triathlon

4 posted by dawnie

5 4 comments

6 0 comments

7 1 comments

8 duration

9 norm power

10 distance

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,mooseman international triathlon,posted by dawnie,4 comments,0 comments,1 comments,duration,norm power,distance,watts,min/mi,crank torque,lb in,temperature,fahrenheit,2 comments,the good,good rotation,good pull,the bad,dawnie

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Dawnie's road to an Ironman! | dawniesfirstironman.blogspot.com Reviews

https://dawniesfirstironman.blogspot.com

Monday, June 8, 2009. Team G representing this past weekend. And Pam killing the 10k at an even 45:00 (7:15 pace) so they completed the entire race in 2:25:29, placing 1st in the Coed division (out of 13! And 2nd relay team overall (out of 27! Kudos to them, I expected nothing less- they are all terrific athletes! They were recognized at the awards ceremony after the race :). It's a very hilly course, with one steep climb around mile 6 or so (Daniel said he saw people walking their bikes up it! So here I...

INTERNAL PAGES

dawniesfirstironman.blogspot.com

1

Dawnie's road to an Ironman!: Harpoon Indoor Time Trial (ITT)

http://www.dawniesfirstironman.blogspot.com/2009/02/harpoon-indoor-time-trial-itt.html

Tuesday, February 10, 2009. Harpoon Indoor Time Trial (ITT). They both did great! Soon after their heat, it was our turn. Greg and I in the same (co-ed) heat. I knew I wouldn't win the heat (b/c G will beat me everytime! But I had high hopes for Greg to win.if you win your heat. You got a case of Harpoon Beer. My power (yellow line) was fairly consistent (which is good! My official time was 24:09 (19.9mph). Here is my power meter data:. Work: . TSS: . 462 (intensity factor 1.071). He won our he...

2

Dawnie's road to an Ironman!: Ten

http://www.dawniesfirstironman.blogspot.com/2009/02/ten.html

Wednesday, February 11, 2009. What does the number ten mean to you? To me, it's the number of pounds I've been trying to lose for a while. Well, today is a day to celebrate. I have officially lost TEN pounds since Jan 1, 2009! And fifteen pounds since our return from Hawaii in October. . I am finally feeling the differences, small things. My favorite jeans don't fit well anymore (they look sloppy.) My core feels stronger, more muscular. My legs are definitely leaner/stronger. Way to do Dawn!

3

Dawnie's road to an Ironman!: December 2007

http://www.dawniesfirstironman.blogspot.com/2007_12_01_archive.html

Friday, December 21, 2007. I think I'm done pretending". It's like running on the beach.it takes a lot of our your legs. Yesterday's storm, not so heavy on snow (maybe 3") but still heavy on the legs! I ran with Laura and Betty.and about half way through our slushy cold run I proclaimed "I think I'm done pretending, there is nothing enjoyable about this run right now.I'm miserable" I might be confined to the treadmill for the balance of the snowy, winter season. Boo. Thursday, December 13, 2007. Well, we...

4

Dawnie's road to an Ironman!: January 2009

http://www.dawniesfirstironman.blogspot.com/2009_01_01_archive.html

Friday, January 30, 2009. Week of rest and sleep…Timmy was thankful to have company on the couch. 8221; I spent the entire weekend sprawled on the couch freezing, sweating, repeat. I knew I had a fever. Anyway, a week later and zero workouts (I mean not one) I’m feeling a LOT better and hope that I can get some easy workouts in this weekend in preparation of a better workout week next week! I spent the week worrying about what my dentist would say (and do to fix it.) Well, I have GREAT news! See, Pam ran...

5

Dawnie's road to an Ironman!: February 2009

http://www.dawniesfirstironman.blogspot.com/2009_02_01_archive.html

Wednesday, February 11, 2009. What does the number ten mean to you? To me, it's the number of pounds I've been trying to lose for a while. Well, today is a day to celebrate. I have officially lost TEN pounds since Jan 1, 2009! And fifteen pounds since our return from Hawaii in October. . I am finally feeling the differences, small things. My favorite jeans don't fit well anymore (they look sloppy.) My core feels stronger, more muscular. My legs are definitely leaner/stronger. Tuesday, February 10, 2009.

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

triventuresofmsr.blogspot.com

TRIventures of Ms. R: May 2012

http://triventuresofmsr.blogspot.com/2012_05_01_archive.html

TRIventures of Ms. R. Friday, May 25, 2012. Love of my life. Wednesday, May 2, 2012. A Whole New Life. Labels: Love of my life. Subscribe to: Posts (Atom). Ironman Coeur d'Alene 2011. A Whole New Life. Other Blogs I Read. Steve in a Speedo? Marc's The Weight and Measure. Awesome Inc. template. Template images by molotovcoketail.

triventuresofmsr.blogspot.com

TRIventures of Ms. R: A Whole New Life

http://triventuresofmsr.blogspot.com/2012/05/whole-new-life.html

TRIventures of Ms. R. Wednesday, May 2, 2012. A Whole New Life. Labels: Love of my life. Subscribe to: Post Comments (Atom). Ironman Coeur d'Alene 2011. A Whole New Life. Other Blogs I Read. Steve in a Speedo? Marc's The Weight and Measure. Awesome Inc. template. Template images by molotovcoketail.

triventuresofmsr.blogspot.com

TRIventures of Ms. R: From Ironman to Ironmom

http://triventuresofmsr.blogspot.com/2011/10/from-ironman-to-ironmom.html

TRIventures of Ms. R. Monday, October 24, 2011. From Ironman to Ironmom. I really am aiming to stay active as long as my body and baby allows me. I have read some serious benefits to continuing weight bearing exercise throughout pregnancy for both mom and baby, and I can not sit still for very long until I go stir crazy. So, I look to you, my few lady readers, what pregnancy tricks and knowledge do you have to share? We're newbies at this whole thing and welcome any advice! Ironman Coeur d'Alene 2011.

triventuresofmsr.blogspot.com

TRIventures of Ms. R: October 2011

http://triventuresofmsr.blogspot.com/2011_10_01_archive.html

TRIventures of Ms. R. Monday, October 24, 2011. From Ironman to Ironmom. I really am aiming to stay active as long as my body and baby allows me. I have read some serious benefits to continuing weight bearing exercise throughout pregnancy for both mom and baby, and I can not sit still for very long until I go stir crazy. So, I look to you, my few lady readers, what pregnancy tricks and knowledge do you have to share? We're newbies at this whole thing and welcome any advice! Subscribe to: Posts (Atom).

triventuresofmsr.blogspot.com

TRIventures of Ms. R: June 2011

http://triventuresofmsr.blogspot.com/2011_06_01_archive.html

TRIventures of Ms. R. Tuesday, June 28, 2011. Sunday was up and down in more ways than one. On a total side note, there is absolutely no shame during Ironman. None.). And then she jumped into helping me get dressed. My volunteer completely undressed and dressed me all the way down to my socks, shoes and helmet. I could not do a thing and every time I tried to help she just said to me, "Don't worry, I've got it.". She laughed, yelled at me, "Take it home! And I was off. Subscribe to: Posts (Atom). Awesome...

triventuresofmsr.blogspot.com

TRIventures of Ms. R: Life Postpartum

http://triventuresofmsr.blogspot.com/2012/05/life-postpartum.html

TRIventures of Ms. R. Friday, May 25, 2012. Love of my life. Subscribe to: Post Comments (Atom). Ironman Coeur d'Alene 2011. A Whole New Life. Other Blogs I Read. Steve in a Speedo? Marc's The Weight and Measure. Awesome Inc. template. Template images by molotovcoketail.

triventuresofmsr.blogspot.com

TRIventures of Ms. R: April 2011

http://triventuresofmsr.blogspot.com/2011_04_01_archive.html

TRIventures of Ms. R. Sunday, April 3, 2011. Adventures in Cooking and Stuff. I'm making my first attempt at cooking an artichoke for dinner tonight. I'm not talking about canned hearts, but the whole damn thing. I've never done this before and I've wanted to try for awhile so when I bought groceries online I bought an artichoke to try it out. Yes, I did say that I bought groceries online. I'm training for Ironman and I. So, where was I? I read this online and thought, no, really? She's going to rock eve...

triventuresofmsr.blogspot.com

TRIventures of Ms. R: February 2010

http://triventuresofmsr.blogspot.com/2010_02_01_archive.html

TRIventures of Ms. R. Monday, February 22, 2010. What are these magical gems I am wearing? As part of my Gear West Test Team duties, I not only test products, but I also write reviews of the products I test. I will post those reviews here in addition to sending them to Gear West to post on their website. Here is my first review of the year:. Sable WaterOptics 101 Tri Goggles. TYR Tracer, Speedo Vanquisher, Speedo Air Seal Tri. What are these magical gems I am wearing? 8221; His response was, “Oh! In defe...

triventuresofmsr.blogspot.com

TRIventures of Ms. R: May 2010

http://triventuresofmsr.blogspot.com/2010_05_01_archive.html

TRIventures of Ms. R. Tuesday, May 18, 2010. Ms R, Where Are You? Long time no write. Sorry to disappoint, but really, I have a life to live here folks and it has been busy. A lot has happened in the Fury household the last couple of months: loss of life, new life, sickness (multiple times and simultaneously), and many yard projects. Here's a picture of the cutest happening this spring, our new nephew Liam:. In other news, I'm going to try the marathon thing again. Oh, how did TCM go, you ask? The next c...

triventuresofmsr.blogspot.com

TRIventures of Ms. R: June 2010

http://triventuresofmsr.blogspot.com/2010_06_01_archive.html

TRIventures of Ms. R. Thursday, June 17, 2010. With racing and I really need to get that back. It's hard to put my dream of Boston on the shelf for awhile, but I know it's what I need to do in order to salvage my love of running, triathlon and racing. Someday I'll get there. : sigh:. Super tasty delicious brownies that he ordered from the Vermont Brownie Company. OhMyGawd. They are so freaking good. I tried the Espresso Brownie today and it was unbelievable. Look at this tasty goodness:. GU, I Love You!

UPGRADE TO PREMIUM TO VIEW 10 MORE

TOTAL LINKS TO THIS WEBSITE

20

OTHER SITES

dawnies.deviantart.com

dawnies (Dawnie) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 11 Months. This deviant's full pageview. Last Visit: 9 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Feb 14, 2015.

dawniesays.blogspot.com

Dawnie Diaries

My name is Dawn. I am a mum to three beautiful girls and wife to Nicky. I am a Methodist Student Minister. And a recovering control freak! I love music (allsorts) and Cricket but I dont like Shakespeare. I work as a part time prison chaplain and I am studying for an MA in Pastoral theology. Thursday, December 07, 2006. Whilst struggling with: prayer, worship, pastoral care (both giving and receiving), a few things have occured to me. Posted by Dawnie @ 6:49 PM. Monday, December 04, 2006. Perhaps if I wer...

dawniesden.blogspot.com

Dawnies Den

Current and Past DT teams. Tuesday, 23 February 2016. Marta's Garden by Molly Harrison. Yep I made a card! Having been busy making scrapbooks for presents and not managing to yet photograph them and put them here, so my blog has been somewhat neglected lately. This is an image by Molly Harrison called Marta's Garden. Is coloured with Polychromo pencils. it is this months Create and Learn over at Kit and Clowder. Flowers and ribbon all from stash. Entering the following challenges. Crafting When We Can.

dawniesdollygang.com

Dawnies Knitted Dolly Gang

Hi, and welcome to the world of Dawnie’s Dolly Gang! We are a gang of dolls, all hand-made by Dawnie – that’s her on the left. Dawnie loves teddy bears and dollies, but although she has been making crochet (it’s a bit like knitting, but with one hook instead of two needles) teddies for several years, she hadn’t tried to make a doll before! Would you like to read our story? One day she had a very good idea! Dawnie took up her crochet hook and wool once again, and Dawnie’s Dolly Gang began…. We have girls ...

dawniesfirstironman.blogspot.com

Dawnie's road to an Ironman!

Monday, June 8, 2009. Team G representing this past weekend. And Pam killing the 10k at an even 45:00 (7:15 pace) so they completed the entire race in 2:25:29, placing 1st in the Coed division (out of 13! And 2nd relay team overall (out of 27! Kudos to them, I expected nothing less- they are all terrific athletes! They were recognized at the awards ceremony after the race :). It's a very hilly course, with one steep climb around mile 6 or so (Daniel said he saw people walking their bikes up it! So here I...

dawnieslife.com

DawniesLife -

Finding a good baby walker for your child. Baby walkers are a great source of amusement for babies. Many modern baby walkers come with a toy table where different kinds of amusement and toys. Are available for the child to get busy with. This kind of practice will keep the baby busy for a few moments and allow the parent to do other things meanwhile. A baby walker should be picked based on a number of features. The major concern for most parents who shop for the best walker for carpet. March 4, 2016.

dawnieslifeifbythesea.blogspot.com

Lemon ice water please!

View my complete profile. Saturday, September 10, 2016. Crazy that I haven't posted in 2 years. Those that follow me on Facebook know I remain stable and living my life the best I can. It will be 5 years on Sept 22. I'm not going to talk about cancer. I'm still making candles. I love it. I've added soaps, facial care, laundry care and tons of other products. I love it! Todays post by Dawn Marie. 0 Thanks for your comments! Links to this post. Tuesday, September 9, 2014. Sometimes though we must. Beca...

dawniesmusings.blogspot.com

Chasing Dreams

Welcome to my blog, where I talk about stuff. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

dawniespecialtripaw.tripawds.com

Dawn's Special Tripaw — The journey of an incredible Tripaw warrior princess

Home to 8571 Members. Raquo; RANDOM BLOG. Tripawds Supporter sites have no ads. Dawn's Special Tripaw. The journey of an incredible Tripaw warrior princess. May 19th, 2015 · 4 Comments. Tripawds is a user-supported community. Thank you for your support! With there being nothing in Sandys demina that suggests she is unwell I can just monitor her at home and take her to the oncologist IF anything changes OR we can take further tests. Something to think about. April 26th, 2015 · 2 Comments. Hey, it’s ...