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DC Mobility Lab | Flexible Body, Flexible Brain

Lab = place for experiment and learning Mobility = ability to move (range, speed, ease) Mobility Lab = place to experiment and learn to improve range, speed, and ease of motion Mobility Labs explore how we move and improves the quality of our movement. Through simple, structured sessions, we improve flexibility, range of motion, balance,…

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DC Mobility Lab | Flexible Body, Flexible Brain | dcmobilitylab.com Reviews
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Lab = place for experiment and learning Mobility = ability to move (range, speed, ease) Mobility Lab = place to experiment and learn to improve range, speed, and ease of motion Mobility Labs explore how we move and improves the quality of our movement. Through simple, structured sessions, we improve flexibility, range of motion, balance,…
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DC Mobility Lab | Flexible Body, Flexible Brain | dcmobilitylab.com Reviews

https://dcmobilitylab.com

Lab = place for experiment and learning Mobility = ability to move (range, speed, ease) Mobility Lab = place to experiment and learn to improve range, speed, and ease of motion Mobility Labs explore how we move and improves the quality of our movement. Through simple, structured sessions, we improve flexibility, range of motion, balance,…

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Anti-Aging | DC Mobility Lab

http://dcmobilitylab.com/anti-aging

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. Mobility Labs are based on a radical concept: we can get better with age and can be stronger, more flexible, better balanced, and more capable every year. We share a common cultural paradigm that we deteriorate with age. The underlying assumption is that when our brain grows to maturity, we get a powerful rigid machine that wears out with use. Like tires or brakes, our brain equipment wears out over time and miles. Follow &l...

2

Public Labs | DC Mobility Lab

http://dcmobilitylab.com/public-labs

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. Public Mobility Labs usually last about an hour and focus on a specific range of movements. These sessions are usually conducted for a small group of less than 12. Summer 2013 Mobility Labs are offered at Hill Center at the Old Naval Hospital located at 921 Pennsylvania Avenue, SE in Washington DC. You can register for these sessions here. Interested in a Mobility Lab for you or your group? City and State (required).

3

High Performance | DC Mobility Lab

http://dcmobilitylab.com/high-performance

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. Everyone wants to work “smarter, not harder” to improve their physical performance in sports, dance, martial arts, and fitness. The great question is “How? Mobility Labs work your brain and body together. The Lab works by. You could learn much about your performance by watching video and seeing yourself from the outside. Mobility Labs work by coming to see yourself from the inside. Radical change in performance. Quick. You a...

4

Injury Recovery & Rehab | DC Mobility Lab

http://dcmobilitylab.com/injury-recovery-rehab

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. Injury Recovery & Rehab. Many people become aware of a mobility challenge only after an injury. Mobility Labs create conditions for learning how to prevent and recover from injury. Recent neuroplasticity research demonstrates how remarkable progress can be made with attentive, careful movements that reorganize both brain and body. Mobility Labs help tackle chronic pain. How does a Lab work? 80% 40 back neck pain. You are com...

5

Mobility Lab Workshops | DC Mobility Lab

http://dcmobilitylab.com/mobility-lab-workshops

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. Mobility Lab workshops are half- or full-day sessions organized around a single specific theme. Some of the Workshop Themes:. Cube City Survival Lab. Twist and Crawl Lab. 8220;Like Fine Wine” Aging Lab. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Blog at WordPress.com.

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DC Mobility Lab | Flexible Body, Flexible Brain

Flexible Body, Flexible Brain. What’s a Mobility Lab? Injury Recovery and Rehab. What’s a Mobility Lab? Place for experiment and learning. Ability to move (range, speed, ease). Place to experiment and learn to improve range, speed, and ease of motion. Our sessions often start on the floor — someone walking in might think we were doing Yoga — but we’ll focus on movement, not postures. Our goal is to make the impossible, possible; the possible, easy, and the easy, elegant. Leave a Reply Cancel reply. You a...

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