debbiefortune.co.uk

chewvalley10k.co.uk

3D Run – ChewValley10k

http://www.chewvalley10k.co.uk/route/3d-run

Yep, it's a 10k in the Chew Valley. If you haven’t already run the route of the Chew Valley 10k then you’ll love this. Below is a 3D run-through of the course with one major advantage. you can’t really tell how steep the hill is. And more rides in Bristol, United Kingdom on MapMyRide. Find ride. Thanks again to those lovely searching people at Map my Run for allowing this to be possible. Still time to Enter the Chew Valley 10k. A Running Mother – guest blog by Jo Burke. PRESS RELEASE 30 December 2015.

chewvalley10k.co.uk

‘when you wear a club vest then you are never alone’ – ChewValley10k

http://www.chewvalley10k.co.uk/2014/03/03/when-you-wear-a-club-vest-then-you-are-never-alone

Yep, it's a 10k in the Chew Valley. 8216;when you wear a club vest then you are never alone’. Hi, my name is Pete Clark and I grew up in Keynsham. I now live in Kingswood but may as well still live in Keynsham as my job with Bath & North East Somerset Council means that I still spend a lot of time in the town. And every day I look forward to that point in the day when I can lace up my shoes and go out for a run…. 8216;when you wear a club vest then you are never alone’. 8211; guest post by Becci Marsh.

chewvalley10k.co.uk

Running Clubs – ChewValley10k

http://www.chewvalley10k.co.uk/couch-to-10k/running-clubs

Yep, it's a 10k in the Chew Valley. Some like headphones while others listen to the wind, some study their data and others just run free… Running in a very personal thing. You choose, there is no wrong answer as long as you get up and run. If you don’t like running alone then one option is to join a running club. Some find it a good way to stay motivated, benefiting from the experiences and advice of others. For those people we have put together a list of local running clubs. Yeovil Town Road Running Club.

chewvalley10k.co.uk

Training Tips – ChewValley10k

http://www.chewvalley10k.co.uk/couch-to-10k/training-tips

Yep, it's a 10k in the Chew Valley. 5 10 minutes of light aerobic activity such as walking or jogging followed by some calf raises, knee raises and leg swings. Depending on the time of day of your run you must ensure you are hydrated. On training days you should be looking to consume 2 2.5 litres of water during the day DON’T WAIT UNTIL YOU ARE THIRSTY! If you need to carry a drink during training try to stick with water. To aid your running and training performance you should also look to complete a sma...

chewvalley10k.co.uk

PRESS RELEASE – Monday 16th March 2015 – ChewValley10k

http://www.chewvalley10k.co.uk/2015/03/18/press-release-monday-16th-march-2015

Yep, it's a 10k in the Chew Valley. PRESS RELEASE Monday 16th March 2015. The Chew Valley 10k and 1k Rainbow Run promises to be a colourful and fun-filled family day out. Red and yellow and pink and green, purple and orange and blue. Children aged 4 to 14 years can now enter this year’s Chew Valley 1k fun run, which for the first time will be a ‘rainbow run’ – promising fun, laughter and mess in equal measure! The third Chew Valley 10k and 1k Rainbow Run takes place on Sunday 21. Race Director, Ann Booke...

nsas.org.uk

Countryside Day | North Somerset Agricultural Society

http://www.nsas.org.uk/countryside-day

North Somerset Agricultural Society. Furthering education about agriculture and the countryside. The North Somerset Show. Horse Showing & Showjumping. Poultry and Waterfowl Show. Bees & Honey. Ploughing Match & Produce Show. Countryside day is an agricultural education event for Primary school children in Bristol and North Somerset. Countryside Day 2015 was held at the North Somerset Showground on July 8th. The Society is very grateful to all of our generous sponsors and volunteers without whom we could ...

chewvalley10k.co.uk

Connect – ChewValley10k

http://www.chewvalley10k.co.uk/connect

Yep, it's a 10k in the Chew Valley. If you should have any questions, send them to us. Will carry the very latest information. Sign up and keep in touch with the goings on at the Chew Valley 10k. Still time to Enter the Chew Valley 10k. A Running Mother – guest blog by Jo Burke. PRESS RELEASE 30 December 2015. CHEW VALLEY 10K & RAINBOW RUN A COLOURFUL SUCCESS. PRESS RELEASE Tuesday 20 May 2015. Theme: Spacious by ThemeGrill.

chewvalley10k.co.uk

When I’m not doing that I RUN! – guest post by Becci Marsh – ChewValley10k

http://www.chewvalley10k.co.uk/2014/01/31/when-im-not-doing-that-i-run-guest-post-by-becci-marsh

Yep, it's a 10k in the Chew Valley. When I’m not doing that I RUN! 8211; guest post by Becci Marsh. Hello, my name is Becci, I grew up in East Harptree and now live in Bath with my two young sons and work part time from home. When I’m not doing that I RUN! I love running, a passion that started whilst at Chew Valley School where I was apparently alone in my total enjoyment of that. I now find I am incredibly lucky enough (although some have called me mad? If you would like to show your support for my mar...

chewvalley10k.co.uk

the Route – ChewValley10k

http://www.chewvalley10k.co.uk/route

Yep, it's a 10k in the Chew Valley. The race starts at Bishop Sutton Village Hall. Wick Road, Bishop Sutton, NE Somerset, BS39 5XD]. And heads out on the rural roads towards East Harptree in the shadow of the Mendip Hills. The challenge then comes in the climb up to Hinton Blewitt where your energies will be rewarded with wide views over the Chew Valley – and maybe some jelly babies. The course is confirmed and measured by those people in suits and trainers at United Kingdom Athletics.

chewvalley10k.co.uk

1K Run – ChewValley10k

http://www.chewvalley10k.co.uk/fun-run

Yep, it's a 10k in the Chew Valley. The Chew Valley 1k Rio Run. Is now closed for entries. Click the link to download a PDF of the Rio Run information Guide 2016. Which outlines all you need to know for Sunday. Chew Valley 1k Rio Run will take place on completion of the 10k event. The entire race will be off-road on a specially designed, Olympic style looped track around the Cricket Field situated behind the Bishop Sutton Village Hall. Keep an eye on our Twitter and Facebook pages for the latest news.