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Debby Andersen Yoga & Ayurveda | San Antonio, TXYoga Therapy, Consultations, Healing Body Therapies, and Guided Cleanses by Debby Andersen, certified Ayurvedic practitioner
http://www.debbyandersen.com/
Yoga Therapy, Consultations, Healing Body Therapies, and Guided Cleanses by Debby Andersen, certified Ayurvedic practitioner
http://www.debbyandersen.com/
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Debby Andersen Yoga & Ayurveda | San Antonio, TX | debbyandersen.com Reviews
https://debbyandersen.com
Yoga Therapy, Consultations, Healing Body Therapies, and Guided Cleanses by Debby Andersen, certified Ayurvedic practitioner
debbyandersen.com
Recipes - Debby Andersen Yoga & Ayurveda
https://www.debbyandersen.com/recipes
Close Menu . Laddu is a popular, ball-shaped Indian sweet. It is often served at festive or religious occasions. This recipe is nourishing, healthy, and gluten-free. It is most pacifying for Vata dosha , but in moderation can be considered tridoshic. This recipe. This decadent, gluten-free apple crisp is fall comfort food at its best! Butternut Squash Apple Soup. One of my favorite things about fall is that it's the season for sweet, hearty butternut squash. It's so grounding and nurturing. It w...Ghee,...
Saying Yes - Debby Andersen Yoga & Ayurveda
https://www.debbyandersen.com/2012/03/saying-yes
Close Menu . Lately I’ve been feeling a lot of inspiration. One of the inspirations that has come through is to apply to the Ayurvedic Institute in Albuquerque, one of the best Ayurvedic Schools in the country. I’ve been dreaming of going to this school for almost 7 years, and feeling inspired and excited to deepen my knowledge of Ayurveda and healing. So, I decided to be bold and just apply, see what happens. Ultimately it’s up to the universe to decide whether or not I will go…but I...March 9, 2012...
Fall: Season of Death and Dying, Vata Dosha Ayurveda
https://www.debbyandersen.com/2014/11/fall-season-death-dying
Close Menu . Fall: The Season of Death and Dying. Ayurveda is the ancient Indian healing system that teaches us how to live in harmony with each season in order to support longevity…staving off our inevitable death as long as possible. According to Ayurveda, fall is the season of Vata dosha. This time of year, more than any other time, is the season where self-nourishment is especially important. Lately I’ve been enjoying my favorite fall comfort foods, such as butternut squash apple soup. These foods a...
What's Your Body Trying to Tell You? - Debby Andersen Yoga & Ayurveda
https://www.debbyandersen.com/free-chakra-tune-up
What’s Your Body Trying to Tell You? What if the pain, discomfort, fatigue, or other illness you are experiencing is actually part of your body's healing intelligence? To Register, enter your Name and Email address below. Our bodies are amazing. They have an inherent wisdom to heal themselves. But sometimes our body needs. Support–it needs us to wake up to the deeper issues that are manifesting as physical symptoms. In this course, you will learn:. Why understanding the different functions of the. A life...
New Beginnings - Debby Andersen Yoga & Ayurveda
https://www.debbyandersen.com/2014/07/new-beginnings
Close Menu . 8220;Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”. I hope that you’ve been having a wonderful, relaxing summer and staying cool. It’s been a while since I’ve written, and I’m long overdue for an update as there is a lot of exciting news to share! And speaking of new beginnings You might have noticed that I have a fresh new website! Yoga Retreat in India.
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Runner
http://members.debbyandersen.com/2012/03/ashwa-sanchalasana-runner
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. Strengthens the legs and opens the hips. Massages the abdominal organs and improves their functioning. Balances the nervous system. Aids in alleviating sciatic pain. Increases earth, air, and fire. And reduces Vata and Kapha. Activates the root (1), sacral (2), and third eye (6) chakras. Strengthens Samana, Prana, and Apana. Emphasizes heating with some cooling. Allow the ...
Debby Andersen Yoga — Online Yoga Classroom — Page 2
http://members.debbyandersen.com/page/2
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. Relaxes and tones the nervous system. Opens the chest and diaphragm. Heals conditions of the thyroid, throat, eyes, ears, nose, and mouth. Said to keep the face young and beautiful by relaxing the facial muscles. Increases the elements of air and ether. And reduces Vata and Pitta. Activates the throat (5) and third eye (6) chakras. And reduces Vata and Kapha. Opens the hip...
Three Doshas
http://members.debbyandersen.com/ayurveda/three-doshas
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. The Ayurvedic Doshas refer to the three basic human archetypes. Each archetype is related to the make-up of the Five Elements within the body. Type is a person with a lot of earth and water. Kaphas are usually big-boned, and tend towards being overweight. They typically move slowly and cautiously, and have a gentle, loving nature. When in balance they have stab...After you...
Langhana/Brahmana
http://members.debbyandersen.com/ayurveda/langhanabrahmana
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. One of the primary aims of yoga is to create a state of balance in the body and mind. An understanding of the Ayurvedic principles of Langhana and Brahmana are helpful for determining the energetic effects of Asana (postures) so that it can be applied to bring the body-mind into balance. The information contained on this website is for educational purposes only, and is not...
Abhyanga: Ayurvedic Oil Massage
http://members.debbyandersen.com/2013/08/abhyanga-ayurvedic-oil-massage
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. Abhyanga: Ayurvedic Oil Massage. 8220;The act of massage stimulates the rhythmic dance between one’s hands and the physiology, communicating with the deep connective tissue, inviting the return of harmony and innate intelligence, which is the music of the body expressed as perfect health.”. It is recommended to do. Sesame, coconut (in summer season), jojoba. Improves healt...
Ayurveda
http://members.debbyandersen.com/ayurveda
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. Ayurveda is the “the science of life.” It is perhaps the oldest system of holistic medicine that is still around today, dating back over 5,000 years. In India, where Ayurveda is still widely practiced, Yoga and Ayurveda are considered to be two sides of the same coin. Get FREE tips for a healthy body, mind, and soul. You are not currently logged in. Five Prana Vayus (93).
Rotated Head to Knee Pose
http://members.debbyandersen.com/2012/09/parivritta-janusirshasana-rotated-head-to-knee-pose
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. Rotated Head to Knee Pose. Massages the internal organs, particularly the kidneys, liver, and spleen. Expands the breathing muscles: the ribcage and diaphragm. Stretches and massages the sides of the abdomen and chest, balancing the right and left sides of the body. Helpful in cases of scoliosis. Increases the elements of air, fire, and earth. Balances heating and cooling.
Three Gunas
http://members.debbyandersen.com/ayurveda/three-gunas
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. One of the primary aims of yoga is to create a state of balance in the body and mind. The three g. Are the primary forces of nature:. In Ayurveda these forces specifically refer to the energies of the human mind. In the same way that the. Are the archetypes of the human body, the. Are the archetypes of the human mind. We can look to the Ayurvedic principles of. It means &#...
Courses
http://members.debbyandersen.com/courses
This is a site for Debby’s community. Please enjoy the free resources, and connect with her over on her main site, debbyandersen.com. The information contained on this website is for educational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease, nor to replace the advice of a qualified healthcare professional. By entering this site, you agree to the Terms and Conditions. Get FREE tips for a healthy body, mind, and soul. You are not currently logged in.
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Debby and Carl | Stockholm, 27th – 30th June 2014
Stockholm, 27th – 30th June 2014. Create a free website or blog at WordPress.com. The Ever After Theme. Follow “Debby and Carl”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
New Index
Welcome to www.debbyandcharlie.com. Many years later we discovered that our friends didn't think we could last and had a pool as to how long it would take us to give it up. Obviously nobody won since we are still on the road. They did ask however for us to stay in touch and we did by starting a weblog and notifying everybody when new entries were posted. And move it to a commercial web host and it has been here ever since. We returned from this trip. In 2008 we went to Australia/ New Zealand. After that ...
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DebbyAndDebsie's blog - DebbyAndDebsieee..x3!! .We Just Love Each Other. - Skyrock.com
We Just Love Each Other. Welkom op onze Skyy! Fotooows van onze famous feestjes, zalige momenten samen and vèèl meer. Enjoy your stay . 3. 30/08/2008 at 5:15 PM. 13/12/2008 at 4:47 PM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (67.219.144.170) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Tuesday, 11 November 2008 at 7:20 AM. Don't f...
Debby Andersen Yoga & Ayurveda | San Antonio, TX
Take Your Practice to the Source. December 19, 2014. You are sitting in an ancient prayer hall, lined with the images and divine figures of Tibetan buddhism. You feel vibrant and alive, having just completed your daily practice of. Postures). The hall where you are sitting has been infused with the vibrations of thousands of monks’. Fall: The Season of Death and Dying. November 4, 2014. Getting Back into the Swing of Things. September 10, 2014. Season. It’s the end of summer vacations, travel, ...Getting...
Creative Reiki Therapy
Enjoy the relaxing, energizing and healing effects of Reiki,. A wonderfully theraputic form of body work. RN, Reiki Master Practitioner. Santa Barbara, California.
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debbyandherartblog.blogspot.com
debby and her art blog
Debby and her art blog. Wednesday, July 3, 2013. Find me here: the saint eucalyptus dream diary. Friday, April 19, 2013. Yacht: tiny desk concert/npr. Wednesday, April 17, 2013. Thursday, April 11, 2013. Andrew snyder, mfa thesis, catalyst. Thursday, April 4, 2013. Maryland art place, "out of order" exhibit. The maryland art place. Has opened their walls to the community with this great show, "out of order". I submitted a mixed-media piece titled, "bird". Saturday, March 2, 2013. The secret of kells.
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