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Home - Bea In Balance Blog Bea In Balance Blog | decisionquiz.com Reviews
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Home - Compatibility Decision Quiz Compatibility Decision Quiz
Can your job beat this hand? Problems of the heart? Purchase a copy of Bea's book. Visit Dr. Bea Mackay's Personal Practice Site. Welcome to the Decision Quiz! We help people get to know themselves better so they can make better decisions. As Psychologists we have 40 years combined experience working with individuals and couples. This has lead us to identify some reliable patterns about how people find their way to make life changes for the better. The Job Decision Quiz. Recent Articles by Dr. Bea.
decisionquiz.com
Dreams Part 5: Dying in your dreams can be a good thing. - Bea In Balance Blog Bea In Balance Blog
https://decisionquiz.com/blog/dreams-part-5-dying-in-your-dreams-can-be-a-good-thing
Purchase a copy of Bea's book. Dreams Part 5: Dying in your dreams can be a good thing. To dream of yourself or someone else dying in your dreams can be disturbing. But dying in a dream is often, meant metaphorically, not literally. Nightmare: My daughter died! Personal Experience: Death of a relationship. Years ago I wanted a better relationship with one of my brothers. We were adults and I wanted more of a connection with him. For many years, I kept trying to make that happen between us wheneve...In th...
Articles - Bea In Balance Blog Bea In Balance Blog
https://decisionquiz.com/articles
Our Full Length Articles. 10 Memory Tips for Handling Life’s Little Lapses. The following is Part 1 of a previously published article that I wrote. I see and hear more and more people criticizing themselves when they forget a name, a word, or forget what they were going to say or do. Criticism is unnecessary and counterproductive to both feeling good about yourself, and remembering your intent. […]. Read the full article. Effective Communication Skills for Everyday Life. Read the full article. Scenario: ...
Does your Relationship Suffer from these 3 Common Errors in Communication? - Bea In Balance Blog Bea In Balance Blog
https://decisionquiz.com/blog/does-your-relatoinship-suffer-from-these-common-downfalls-of-communication
Purchase a copy of Bea's book. Does your Relationship Suffer from these 3 Common Errors in Communication? Error 1. Interrupting. Solution: Listen more, only asking for clarification if needed. Look at the issue from your partner’s perspective. Error 2. Jumping to solutions. Normally at work, people figure out what’s at the heart of the problem before they try and fix it. They don’t want to waste time, resources and money. But in relationships, one or both partners usually jump to solutions before...Want ...
Does my Ex Still Love Me? - Bea In Balance Blog Bea In Balance Blog
https://decisionquiz.com/blog/does-my-ex-still-love-me
Purchase a copy of Bea's book. Does my Ex Still Love Me? The divorce rate for first marriages is close to 50% and even higher for second and third marriages. The divorce rate for marriages of old flames who marry after 15, 20 and 30 years is only 3-4%. According to Nancy Kalish, Ph.D, a professor of psychology at California State University who is studying former lovers who reunite, 60% of reunions last. Often though, when we remember an old love, we remember the part of the relationship that was good...
Compatible Decision Quiz Archives - Bea In Balance Blog Bea In Balance Blog
https://decisionquiz.com/blog/category/quizzes/love-compatibility
Purchase a copy of Bea's book. Archive for the ‘Compatible Decision Quiz’ Category. Preventable Medicine for Skin Hunger the Deprivation of Touch. Yesterday I had my regular bi-weekly full body massage. I knew it would feel good but knowing it would feel good and the experience of feeling good are two different things. It’s like, “Aaaaaaah that’s what I’ve been missing.”, but didn’t know it. With care and concern,. Posted in Compatible Decision Quiz. Sometimes you want to do what is needed to be done....
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Counselling - Bea In Balance
http://beainbalance.com/counselling
For over 28 years I have enjoyed working with individuals, couples and families. I believe in using methods that are grounded in theory and research. My goal is not just to help people, but to help people help themselves. I view people as resourceful. My role is to facilitate them in accessing their thoughts and feelings and expressing them. Becoming aware of themselves on a deeper level enables people to access their own resources. This frees them up to live the life they want to live. Problems with rel...
Individual Counselling - Bea In Balance
http://beainbalance.com/counselling/individual-counselling
8220;I love helping people help themselves.”. People become distressed or conflicted in many ways. The issue may be within him or herself or in relation to someone else intimate partner, boss, co-worker, parent, sibling, friend or other. The issue may be with some area of life such as work, family or spiritual life. When people are disturbed they experience stress. Dr Mackay’s role in individual counselling is to:. Provide a safe non-judgemental environment. Provide support and encouragement. With empath...
Stop MANAGING your emotions and start PROCESSING them. - Bea In Balance
http://beainbalance.com/stop-managing-emotions-start-processing
Stop MANAGING your emotions and start PROCESSING them. Stop MANAGING your emotions and start PROCESSING them. June 13, 2014. Most people have the mistaken idea that emotions are to be managed. When you process your emotions, they do not need to be managed, they naturally shift and change in healthy ways. To make this shift, you need to understand the physiology of emotion. The brain and the body are complicated. The following is a simplification of the mind/body connection in regard to emotion. OMG, Etc)...
Previous Workshops - Bea In Balance
http://beainbalance.com/events/previous-workshops
Interested in booking Bea for your event? Dr Mackay presents her work at conferences internationally. The following are presentations she has made in Canada, USA, Australia, New Zealand, Mexico and Europe. Regional AAGT (Association for the Advancement of Gestalt Therapy) July 2013, Guadalajara, Mexico. Treating Trauma using Two-You Work (Gestalt Two-Chair Technique.). AAGT (Association for the Advancement of Gestalt Therapy) May 2012, Puebla, Mexico. Forget the Chairs: Let’s Delve into Two-You. AAGT (As...
Mexico Part 2: Blue Jeans and Affection - Bea In Balance
http://beainbalance.com/mexico-part-2-blue-jeans-and-affection
Mexico Part 2: Blue Jeans and Affection. Mexico Part 2: Blue Jeans and Affection. July 19, 2013. The first thing I noticed when I started walking to the town square was the big Walmart next to the hotel. Then the Sears store, The Scotia Bank, Wendy’s, Starbucks – I could go on an on. I wondered for a bit what country I was in, but the Mexican music blaring from the TVs in most shops let me know I was in Mexico. I got off the bus in Tlaquepaque , an Artisan area, to site see, shop and have lunch. Mexico P...
Mexico Part 1: “Rain me a River” - Bea In Balance
http://beainbalance.com/mexico-part-1-rain-me-a-river
Mexico Part 1: “Rain me a River”. Mexico Part 1: “Rain me a River”. July 18, 2013. On Monday, I spent the day travelling from Vancouver through Phoenix to Guadalajara, Mexico. I’m doing a workshop on Two-You Work to promote my book at a regional AAGT conference here. I thought I would not be able to do site-seeing today because of the weather, but by about 10:00AM it was clearing off so I headed out. I had left my umbrella in Vancouver thinking I wouldn’t need it. With care and concern,. June 13, 2014.
Mexico Part 5: Through the large metal gates to Fernandez’s ranch - Bea In Balance
http://beainbalance.com/mexico-part-5-through-the-large-metal-gates-to-fernandezs-ranch
Mexico Part 5: Through the large metal gates to Fernandez’s ranch. Mexico Part 5: Through the large metal gates to Fernandez’s ranch. August 2, 2013. I wonder why they are fenced off from mama peacock (to keep them all from wandering off? Then I go into the stables. With care and concern,. August 4, 2013 at 4:25 pm. Dear Bea: thank you so much for this wonderful recount. It was really a pleasure to meet you and I enjoyed every single minute of our time together! May 11, 2014 at 1:55 pm. June 13, 2014.
Speaking Engagements - Bea In Balance
http://beainbalance.com/events
1st Encouter of the Mexican Gestalt Community. AAGT, Guadalajara, Mexico 18 – 21, July 2013. Culturally versed, Bea had presented to audiences in Canada, USA, Europe, Mexico, Australia, and New Zealand. Among others, Bea had shared her expertise at the:. World Congress of Psychotherapy. Association for the Advancement of Gestalt Therapy. European Association of Gestalt Therapy. North American Society of Adlerian Psychotherapy. University of British Columbia. Parenting advice and strategies. Fill out the ...
Frequently Asked Questions - Bea In Balance
http://beainbalance.com/faqs
Why talk about the past when you can’t change it? You cannot change past events. What you can change, however, is how you think and feel about the past. When you change how you think, the present changes, and the future has new possibilities. This often changes how you think and feel in the present. How can I improve my self-esteem? People often ‘beat themselves up’. Sometimes one’s own critic is more severe than anyone else’s criticism. This is an internal conflict that can be changed. You m...Family, f...
Couples Counselling - Bea In Balance
http://beainbalance.com/counselling/couples-counselling
8220;My goal in couples counseling is to help a couple develop a good working relationship so they can work through whatever life hands them.”. In every relationship people have differences. Having differences in an intimate relationship is normal and healthy. How the couple works through their differences determines the quality of their relationship. Dr Mackay views a couple as a team, and as their coach, she helps them develop good teamwork so they can enjoy a winning relationship. Explain, not blame.
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Home - Bea In Balance Blog Bea In Balance Blog
Purchase a copy of Bea's book. Try Our Free Decision Quizzes:. 1 Hover over the card for a statement to appear. 2 Hold and drag to move cards:. Left-hand side. Least like you. It doesn’t matter where you place a card in a column (bottom, middle or top); they all have equal weight. Irrelevant card or not sure about the placement? Place it in the grey field. You will have cards left over when the grid is filled. Site Design by Sparkjoy Studios. Privacy and Terms of Service.
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