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Tales of Trails, Mountains and Rocky Roads

Tales of Trails, Mountains and Rocky Roads. Tuesday, 14 July 2015. 4 Weeks and Counting. :-). Training towards the event has been going really well, and thanks to the expert guidance of my fantastic coach Laura, I've been running lots of hills recently - and I mean, LOTS of hills! As well as increasing my mileage to get my body used to running tired. Thanks to Kim and Adam, along with new friend Stephanie, we had an awesome run on Sunday across Centennial Ridge which included around 5000ft of climbs....

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Tales of Trails, Mountains and Rocky Roads | delsalt.blogspot.com Reviews

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Tales of Trails, Mountains and Rocky Roads. Tuesday, 14 July 2015. 4 Weeks and Counting. :-). Training towards the event has been going really well, and thanks to the expert guidance of my fantastic coach Laura, I've been running lots of hills recently - and I mean, LOTS of hills! As well as increasing my mileage to get my body used to running tired. Thanks to Kim and Adam, along with new friend Stephanie, we had an awesome run on Sunday across Centennial Ridge which included around 5000ft of climbs....

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Tales of Trails, Mountains and Rocky Roads | delsalt.blogspot.com Reviews

https://delsalt.blogspot.com

Tales of Trails, Mountains and Rocky Roads. Tuesday, 14 July 2015. 4 Weeks and Counting. :-). Training towards the event has been going really well, and thanks to the expert guidance of my fantastic coach Laura, I've been running lots of hills recently - and I mean, LOTS of hills! As well as increasing my mileage to get my body used to running tired. Thanks to Kim and Adam, along with new friend Stephanie, we had an awesome run on Sunday across Centennial Ridge which included around 5000ft of climbs....

INTERNAL PAGES

delsalt.blogspot.com

1

Tales of Trails, Mountains and Rocky Roads: March 2015

http://www.delsalt.blogspot.com/2015_03_01_archive.html

Tales of Trails, Mountains and Rocky Roads. Monday, 16 March 2015. St Paddy's Day 10k. Training this past few weeks has been going extremely well which has been a great help in building confidence ready for the London Marathon in just under 6 weeks time. I've been doing plenty of faster paced runs and generally hitting my target time, and now that the longer runs of 30km have started to kick in, I'm hoping that everything clicks when I toe that start line on Blackheath Common on April 26th. Talking of ou...

2

Tales of Trails, Mountains and Rocky Roads: St Paddy's Day 10k

http://www.delsalt.blogspot.com/2015/03/st-paddys-day-10k.html

Tales of Trails, Mountains and Rocky Roads. Monday, 16 March 2015. St Paddy's Day 10k. Training this past few weeks has been going extremely well which has been a great help in building confidence ready for the London Marathon in just under 6 weeks time. I've been doing plenty of faster paced runs and generally hitting my target time, and now that the longer runs of 30km have started to kick in, I'm hoping that everything clicks when I toe that start line on Blackheath Common on April 26th. 1st Lady - Da...

3

Tales of Trails, Mountains and Rocky Roads: A Trip Down Memory Lane - The London Marathon

http://www.delsalt.blogspot.com/2015/05/a-trip-down-memory-lane-london-marathon.html

Tales of Trails, Mountains and Rocky Roads. Thursday, 7 May 2015. A Trip Down Memory Lane - The London Marathon. It was a little strange landing at Heathrow Airport on the Friday morning. I expected to feel a sense of belonging and yet despite things being very familiar to me, it also felt foreign and unusual - a far cry from home. With staying in Greenwich, we were only about a mile from the start up on Blackheath Common so after breakfast, we made our way through the back streets towards Maze Hill wher...

4

Tales of Trails, Mountains and Rocky Roads: Rundles Revenge

http://www.delsalt.blogspot.com/2015/06/rundles-revenge.html

Tales of Trails, Mountains and Rocky Roads. Tuesday, 30 June 2015. Add to that the fact that I was unable to take Wilson and Brandy with me today so they needed a walk before I headed off, plus Andy wasn't here to drive me so I could sleep in the car, I thought I'd given myself sufficient time to get there. Time for a quick visit in a nearby bush where I'm sure anybody seeing my bare behind would have been even more frightened than seeing an actual bear behind! Photo thanks to TransRockies Rundles Revenge.

5

Tales of Trails, Mountains and Rocky Roads: October 2014

http://www.delsalt.blogspot.com/2014_10_01_archive.html

Tales of Trails, Mountains and Rocky Roads. Sunday, 5 October 2014. An Ouchy River Park Cross Country! I went to bed that night already noticing muscles that I knew I had but had been hidden away due to my "lazy runner" approach to things, but despite the inevitable muscle soreness that I would no doubt face in the morning, it felt good that I had pushed myself beyond what I thought my body could do. Friends at the River Park Classic Cross Country Race. The cross country really didn't take that much out ...

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Tales of Trails, Mountains and Rocky Roads

Tales of Trails, Mountains and Rocky Roads. Tuesday, 14 July 2015. 4 Weeks and Counting. :-). Training towards the event has been going really well, and thanks to the expert guidance of my fantastic coach Laura, I've been running lots of hills recently - and I mean, LOTS of hills! As well as increasing my mileage to get my body used to running tired. Thanks to Kim and Adam, along with new friend Stephanie, we had an awesome run on Sunday across Centennial Ridge which included around 5000ft of climbs....

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