diet.routes-to-self-improvement.com
The Role of Diet in Improving Health, Losing Weight, and Reducing ObesityWith obesity at overwhelming levels in Western economies such as the UK, US and Canada, diet has become increasingly important in today's society. We look at some of the more popular diets such as South Beach, Atkins and Meditaerranean Diets, as well as more modern diets such as the Sonoma Diet from California.
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