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Dietisnotforme.com | Your personalised meal planEnter your ideal weight. 1 N Engl J Med. 2003 Apr 24;348(17):1625-38. 2 Arch Intern Med. 2002 Sep 9;162(16):1867-72. 3 Arch Gen Psychiatry. 2006 Jul;63(7):824-30. BMR (Basal Metabolic Rate) is the amount of your daily energy expenditure if you rest all day. If you are active you increase the amount of your caloric needs by 20-80 %. The total amount of calories you use every day is called Metabolism or Metabolic Rate. Keep me logged in. The old time classic Italian plate simply low carb. The key to our su...
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