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Dietitian Deanna – Food and Fitness AddictFood and Fitness Addict
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Food and Fitness Addict
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Dietitian Deanna – Food and Fitness Addict | dietitiandeanna.com Reviews
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Food and Fitness Addict
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Oatmeal Cinnamon Protein Pancakes – Dietitian Deanna
http://dietitiandeanna.com/2016/05/06/oatmeal-cinnamon-protein-pancakes
Food and Fitness Addict. Oatmeal Cinnamon Protein Pancakes. May 6, 2016. May 6, 2016. Extra cinnamon and nutty oats (ground into flour) give these pancakes a delicious taste. Add pumpkin puree to make them super moist but I swear you can’t even tell there is pumpkin in them! Oatmeal Cinnamon Protein Pancakes. Recipe serves 1 (Double to make for 2). 1/3 cup oatmeal (ground into flour). 1 scoop Cinnamon Swirl whey. Use code DIETITIANDEANNA for discount at checkout). 1/2 tsp baking powder. 46 g egg whites.
Cauliflower Oats {Volume Eating} – Dietitian Deanna
http://dietitiandeanna.com/2016/05/18/cauliflower-oats-volume-eating
Food and Fitness Addict. Cauliflower Oats {Volume Eating}. May 18, 2016. The combination may sound terrible but truth me on this one. You can barely taste the cauliflower and your bowl of oats will double in volume! Try it once and you will be converted, I swear. 45 g oatmeal (or cream of wheat, cream of rice, or oat bran). 1 scoop vanilla protein powder. 50-100 g steamed and mashed Trader Joe’s cauliflower rice. Click to share on Twitter (Opens in new window). What I Ate Wednesday. Pingback: 15 Fast and...
Week of Workouts – Dietitian Deanna
http://dietitiandeanna.com/2016/05/09/week-of-workouts-2
Food and Fitness Addict. May 9, 2016. May 9, 2016. I am compiling another week of workouts over the past week to give you a good idea of my current training and exercise routine. Also, I am officially registered for my first triathlon, the 31st Annual Madeira Beach Triathlon on May 22, 2016! Yes, that’s less than 2 weeks away. I am really excited but also really NERVOUS! Monday: 0.25 Mile Ocean Swim Full Body Strength Training. Incline DB Chest Press 4 x 12. Step-ups 4 x 20. Bent-over BB Row 4 x 10.
{Healthy} Spinach Cheddar Quiche – Dietitian Deanna
http://dietitiandeanna.com/2016/05/07/healthy-spinach-cheddar-quiche
Food and Fitness Addict. Healthy} Spinach Cheddar Quiche. May 7, 2016. May 7, 2016. Quiche is my Mom’s favorite dish – so I am celebrating Mother’s Day with a recipe tribute to her. She is working on Mother’s Day (she is a nurse! So we actually celebrated earlier this week with this delicious recipe and a vase of tulips. Serve this macro-friendly quiche at brunch with oatmeal cinnamon pancakes. And fresh fruit or with an arugula salad as a perfect summer dinner. Healthy} Spinach Cheddar Quiche. Oatmeal C...
Grocery Lists – Dietitian Deanna
http://dietitiandeanna.com/grocery-lists
Food and Fitness Addict. My current grocery list. 20 quick and easy high protein snack ideas. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Subscribe to Dietitian Deanna mailing list. View Full Profile →. What A Dietitian Eats in a Day {Eating without Restrictions}. Week in the Life on Instagram. Snickerdoodle Cauliflower Protein Cake. Cauliflower Oats {Volume Eating}.
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20 Quick and Easy High Protein Snack Ideas – dietitiandeanna
https://dietitiandeanna.wordpress.com/2015/01/25/20-quick-and-easy-high-protein-snack-ideas
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. 20 Quick and Easy High Protein Snack Ideas. You can check out my Grocery Shopping staples. To ensure you have everything on hand! 1 Fat free or low fat plain greek yogurt, stevia, blueberries, cereal (I prefer Chex or Cheerios varieties, Quaker Oatmeal Squares, Cinnamon Life, and Kashi). 2 Quest protein bars.
Protein Chocolate Chip Cookie Dough – dietitiandeanna
https://dietitiandeanna.wordpress.com/2015/12/03/protein-chocolate-chip-cookie-dough
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. Protein Chocolate Chip Cookie Dough. Frozen yogurt. And by frozen yogurt, you know I’m actually just craving the toppings. One of my favorite toppings? The perfect round balls of chocolate chip cookie dough. I wanted cookie dough but didn’t want the added trans fats in my diet. What to do? 1/4 cup pumpkin puree.
Dessert – dietitiandeanna
https://dietitiandeanna.wordpress.com/recipes-2/dessert
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. High Protein Chocolate Chip Cookies. Protein} Pumpkin Pie with Gingerbread Pecan Crust. Protein Chocolate Chip Cookie Dough. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Empower, Ins...
Recipes – dietitiandeanna
https://dietitiandeanna.wordpress.com/recipes-2
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. 3 thoughts on “ Recipes. May 21, 2015 at 3:24 pm. I feel like I read your blogs and I’m literally scratching my head wondering how you do it! LOL I need you in my life….Can I hire you to fix my way of thinking….Which needs fixing! May 22, 2015 at 12:33 pm. May 22, 2015 at 12:34 pm. Leave a Reply Cancel reply.
Workouts – dietitiandeanna
https://dietitiandeanna.wordpress.com/workouts
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. 2 thoughts on “ Workouts. May 3, 2015 at 1:07 pm. Hi, I am 18 and really trying hard to get fit. I work out 5 days a week 2 days lifting the rest cardio. I am trying to incorporate lifting more, could you share your schedule with me? Also just wanted to say your Instagram is amazing and so is your body! A Heal...
Reverse Dieting Progress – dietitiandeanna
https://dietitiandeanna.wordpress.com/2015/02/13/reverse-dieting-progress
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. Left: May 2014 Right: February 2015. LEFT: May 2014 RIGHT: February 2015. I hope that helps some of you along the way. Don’t hesitate to comment down below with questions as I know it may seem daunting at first. Oh and reverse dieting means you get to eat Oreo’s, in moderation 🙂. February 13, 2015. I came up ...
My Current Training – dietitiandeanna
https://dietitiandeanna.wordpress.com/2015/02/27/my-current-training
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. I haven’t posted much about my current workout schedule and wanted to provide a quick update as to what I’ve been doing. Especially with my decision to not compete in a fitness competition anymore. I still want to set goals, stay motivated, and have a fit physique. What is your current split? February 27, 2015.
High Protein Chocolate Chip Cookies – dietitiandeanna
https://dietitiandeanna.wordpress.com/2014/12/08/high-protein-chocolate-chip-cookies
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. High Protein Chocolate Chip Cookies. What better way to start off Monday than with a healthy high protein chocolate chip cookie recipe? These cookies are based off of the #KimHoeltjeCookie. And are quickly becoming a staple in my house (well, apartment). As well if you want to find more recipes like this!
I Have Moved! – dietitiandeanna
https://dietitiandeanna.wordpress.com/2016/01/11/i-have-moved
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. Check me out here: DietitianDeanna. Thank you, as always, for all your love and support! January 11, 2016. This entry was posted in Uncategorized. What I Ate Wednesday: Day in the Life. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Sweat like a Pig.
Grocery Shopping 101 – dietitiandeanna
https://dietitiandeanna.wordpress.com/2015/01/12/grocery-shopping-101
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. Even though I practice moderation and believe in a “balanced intake” with my eating, I know I still get lots of questions regarding what my meals look like and what I purchase at the grocery store. So I wanted to give you all a run down of my favorite healthy choices at the grocery store! They have a great 50 ...
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Dietitian Consulting | Nursing Home Consultants | Jacksonville, FL
Hire the Best, Forget the Rest. Dietitian Consulting is a specialized company providing nutritional services to long term care factilities / nursing homes. Our consultants are registered dietitians (RD), licensed dietitians (LD) and provide the experience and professionalism you need while reducing your budget. We pride ourselves in being very competitively priced while delivering the utmost quality services to your facility. Locations covered include Northeast Florida, including Jacksonville...
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Dietitian Deanna – Food and Fitness Addict
Food and Fitness Addict. What A Dietitian Eats in a Day {Eating without Restrictions}. August 31, 2016. August 31, 2016. After documenting a full day of eating on Sunday, I realized I had eaten completely vegetarian and without any food restrictions and wanted to showcase how I do it! I consumed a lot of whole foods, a huge. Of veggies and fruits, plant-based protein powders, and just plain delicious things (plus cookies). Read on to see! Plus a Trader Joe’s Cookie Butter cookie (full review here. Flexib...
dietitiandeanna – Food and fitness addict.
What I Ate Wednesday: Day in the Life. Protein Chocolate Chip Cookie Dough. Pumpkin Cinnamon Coffee Cake Oatmeal. WIAW: How a Dietitian Flexible Diets. Top Posts and Pages. Food and fitness addict. Check me out here: DietitianDeanna. Thank you, as always, for all your love and support! January 11, 2016. What I Ate Wednesday: Day in the Life. Welcome to another full day of eating! 9:30 AM: Head to gym for a full-body circuit workout. The workout took me about an hour. My Dad and brother have been ...1:00 ...
Dietitian Debbie Dishes | Dishing Up Healthy, Vegetarian Eats
Dishing Up Healthy, Vegetarian Eats. Blueberry Dark Chocolate Muffins. Ginger Raspberry Kombucha Cocktail. Stay Up to Date. Get All the Latest in My Newsletter. Vegetarian Black Bean Sweet Potato Burrito. I shared the photo above on my instagram a couple of weeks ago and I am finally getting around to sharing it here! Vegan Peanut Curry with Chickpeas and Sweet Potato. I have made it a couple times already and packed the leftover for my work lunch and I can't get enough of it! Disclosure: This post is sp...
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Best Dietitians & Nutritionists in Noida, sec-30 | Best Dieticians in Delhi-Ncr | Famous Weight Loss Expert, Noida
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