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REPRIEVE | yogagodess
https://yogagodess.wordpress.com/2015/09/11/reprieve
DONT ASK ME IF THERE IS HEAT OR MUSIC. Laquo; WORK ON YOUR ISSUES. September 11, 2015 by JoanBlie. Sometimes I think I wasted years in practice not understanding poses and going through the motions. The mundane is also, well mundane. Above is Geeta Iyengar practicing Vira II. So does your Vira II approach anything like this? You can check out her Dad’s in Light on Yoga and it will look the same. The thigh is PARALLEL and the back leg DEEPLY ENGAGED. Those Iyengar’s sure have long limbs. You are commentin...
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March | 2016 | yogagodess
https://yogagodess.wordpress.com/2016/03
DONT ASK ME IF THERE IS HEAT OR MUSIC. Archive for March, 2016. YOGA IS HARD LIFE IS EASY. Posted in Ashtanga Yoga. On March 22, 2016 1 Comment. By the way, titles do not necessarily reflect content in my blogs. It has give so much. Taught me poise. Healing my knees. How to work my BACK. SO much in the shoulders. Props can make it so hard. You can cheat your body, not a wall. Go to a wall. Read Full Post ». Iyengar Yoga with Stephanie. PHOTO, VIDEO and YOGA. The Shift Has Hit The Fan. WORK ON YOUR ISSUES.
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yogagodess | DONT ASK ME IF THERE IS HEAT OR MUSIC | Page 2
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DONT ASK ME IF THERE IS HEAT OR MUSIC. 2/3 DONE, HOT YOGA CHALLENGE. April 21, 2015 by JoanBlie. Yesterday I completed Day 20 of 30. Last week there was a melt down day and I am slowly recovering from that. Here are the positives of it so far:. Daily studio practice with community is enjoyable. The Inner Fire Yoga hot yoga teachers are amazing and gifted. My body is getting stronger. My knee is doing better, however the chair poses are a struggle. My skin is soft. I eat and sleep better. To briefly outli...
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June | 2016 | yogagodess
https://yogagodess.wordpress.com/2016/06
DONT ASK ME IF THERE IS HEAT OR MUSIC. Archive for June, 2016. TWO MINUTES THIRTY SEVEN SECONDS. Posted in Ashtanga Yoga. On June 5, 2016 4 Comments. These are my challenges. I am torn between two worlds. I practice mainly Ashtanga style which has sort of melded with Iyengar style, which is actually neither? So in my humbled first year or so of Iyengar, and comparing it to Ashtanga, I came up with a breakdown, opinion, observations:. Sequence-Set in Ashtanga, always different Iyengar. Just starting t...
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WORK ON YOUR ISSUES | yogagodess
https://yogagodess.wordpress.com/2015/06/06/work-on-your-issues
DONT ASK ME IF THERE IS HEAT OR MUSIC. Laquo; DAY 29 REFLECTION. WORK ON YOUR ISSUES. June 6, 2015 by JoanBlie. 8220;Flexibility is a very temporary result of yoga, but the patterns last forever.” Richard Freeman. And I am like oh yeah, just avoiding the issues won’t help the issues. I say this all the time when I am teaching. Well PICK IT UP once in a while. So funny. HAHA what good is the book doing on the shelf. She says she is on her THIRD COPY she has used them so much. Is that a good idea? Both are...
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HOT YOGA BACKBEND | yogagodess
https://yogagodess.wordpress.com/2015/04/23/hot-yoga-backbend
DONT ASK ME IF THERE IS HEAT OR MUSIC. Laquo; 2/3 DONE, HOT YOGA CHALLENGE. April 23, 2015 by JoanBlie. One of the benefits of a regular Hot Yoga 26 pose practice for me is that my back bending has become stronger and deeper in my 22 days. Yesterday I had a student tell me one of the things they experience in the early opening poses is that their particular body is not warmed up for the opening spine sequence. Poorna Salabhasana uses full back body strength to lift. This pose also feels good. I am also a...
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YOGA IS HARD LIFE IS EASY | yogagodess
https://yogagodess.wordpress.com/2016/03/22/yoga-is-hard-life-is-easy
DONT ASK ME IF THERE IS HEAT OR MUSIC. Laquo; Iyengar Training. TWO MINUTES THIRTY SEVEN SECONDS. YOGA IS HARD LIFE IS EASY. March 22, 2016 by JoanBlie. By the way, titles do not necessarily reflect content in my blogs. It has give so much. Taught me poise. Healing my knees. How to work my BACK. SO much in the shoulders. Props can make it so hard. You can cheat your body, not a wall. Go to a wall. Posted in Ashtanga Yoga. On March 27, 2016 at 3:24 am. YOGA IS HARD LIFE IS EASY IYENGAR YOGA BLOG. TWO MINU...
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YOGANIDRA AND HELLBENT | yogagodess
https://yogagodess.wordpress.com/2014/11/20/yoganidra-and-hellbent
DONT ASK ME IF THERE IS HEAT OR MUSIC. Laquo; TRUE RADICAL YOGA. UTTHITA TRIKONASANA (OKAY WHY NOT JUST DO A WORKSHOP AND GET IT OVER WITH). November 20, 2014 by JoanBlie. Last night I had a dreammmm about external hip rotation and that I was in full yoga nidrasana. I have had several external hip rotation fantasy dreams. Then I wake up and think I can do it, but am WRONG. He could have offered so much more. Posted in Ashtanga Yoga. Leave a Reply Cancel reply. Enter your comment here. WORK ON YOUR ISSUES.
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Iyengar Training | yogagodess
https://yogagodess.wordpress.com/2016/01/24/iyengar-training
DONT ASK ME IF THERE IS HEAT OR MUSIC. YOGA IS HARD LIFE IS EASY. January 24, 2016 by JoanBlie. I have been watching the sessions he taught at Yoga Journal conference in Colorado and he says the same. That he is still a student. Always. Be a beginner. Posted in Ashtanga Yoga. On January 24, 2016 at 4:37 pm. Beginner geek here too! I make notes of the sequences in class soon after it is over and transfer them to the Preliminary book. On January 24, 2016 at 9:01 pm. Nice post i am a beginner too! Unlock yo...