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100 Days – Megan Ulanich-Overbey

https://meganulanichoverbey.wordpress.com/2015/12/07/100-days

December 7, 2015. Can it be…100 days away to Shamrock Weekend? That sneaky leprechaun is around the corner! I almost want to hit the snooze button, and hide under the covers! Coming off from Philly two weeks ago, I’m still riding the recovery train. I took off the week after Philly, and enjoyed some much needed down time celebrating Thanksgiving with family and friends. At times I felt like an infomercial for a vacuum cleaner, eating just about everything in sight…and pie! Here’s to the next 50 years!

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Me, Myself, and I… – Megan Ulanich-Overbey

https://meganulanichoverbey.wordpress.com/2016/01/15/me-myself-and-i

January 15, 2016. Me, Myself, and I…. 2016 jumped out of the corral like a fresh pair of sneakers ready to race! I rang in the night with the best of friends, and scored a surprise midnight kiss by my love with eight minutes to spare! I have less than 100 days to Boston, and while training has not. Gone off without a hitch, I have to keep a positive attitude. I’m extremely grateful to be coached by Jerry Frostick of J&A Racing. I highly suggest you follow their journeys, and I hope that we will share aga...

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Rarely Calm. Always Bright. – Megan Ulanich-Overbey

https://meganulanichoverbey.wordpress.com/2015/12/31/rarely-calm-always-bright

December 31, 2015. Rarely Calm. Always Bright. It’s HOLIDAY timeor sort of, as long as Christmas movies are still playing, and my vacation is still happening, I don’t hit the reality button until January 4th! The only thing that I said a heartfelt goodbye to earlier this week were the leftovers in the fridge that added to my waistline this holiday. Thank God, for trash day Tuesday! I have been enjoying winter break with family and friends! We made a family Christmas Card this year! I knew it was too fast...

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Megan Ulanich-Overbey – Megan Ulanich-Overbey

https://meganulanichoverbey.wordpress.com/author/meganulanich

I'm a runner who is dreaming of what may come. Married to a wonderful husband, who is my biggest supporter, and he cooks.well. Mother to four fur babies, who run our house. Have a job that I love with the ACCESS College Foundation. Fortunate enough for wonderful family and friends in my life. And I love donuts.and all things sweet.therefore I run.a lot! February 26, 2016. This post is about two of my loves, like the laces on my sneakers, tying the ACCESS College Foundation. Free Application for Federal A...

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Direct Performance Physical Therapy Blog: Help me, Help you!

http://www.directppt.com/2015/08/help-me-help-you.html

Direct Performance Physical Therapy Blog. For our main website visit: www.directperformancept.com. Seminar Registration and Payment. Contact Us for an Appointment. Schedule a Free Movement Seminar. Help me, Help you! It has been refreshing over the past few years to see more emphasis placed on patient guided care in the physical therapy realm and even more refreshing to be more patient focused since the doors to Direct Performance. So here are Direct Performance’s Top 5 ways to stay Patient Focused:.

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Direct Performance Physical Therapy Blog: New Clinical Prediction Rule for Lumbar Stabilization?

http://www.directppt.com/2013/08/new-clinical-prediction-rule-for-lumbar.html

Direct Performance Physical Therapy Blog. For our main website visit: www.directperformancept.com. Seminar Registration and Payment. Contact Us for an Appointment. Schedule a Free Movement Seminar. New Clinical Prediction Rule for Lumbar Stabilization? Ok, this post it a little more focused for PTs and other medical professionals (which may or may not actually be reading this) but I noticed how Clinical Prediction Rules (CPR) are becoming more popular and recognized. CPR, if your not familiar, are a.