dothegym.blogspot.com
The GymMonday, January 3, 2011. Now, I am not an expert from the gym or a dietitian but I am an experienced mother of 6 (OK, only 4 biological and 2 adopted). Also, I look in great shape for having gone through all that and being over 40, even though I do not go to the gym to work out. Are you ready to begin your workout? Laying down on your back, place your infant securely on your calves and gently lift her up and down 10 times, remembering to breathe in and out rhythmically. REMEMBER: Why spend your time and ...
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