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Doug Runs 365Running should be fun. If it isn't, you're doing it wrong.
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Running should be fun. If it isn't, you're doing it wrong.
http://dougrun365.blogspot.com/
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Doug Runs 365 | dougrun365.blogspot.com Reviews
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Running should be fun. If it isn't, you're doing it wrong.
dougrun365.blogspot.com
Doug Runs 365: January 2014
http://dougrun365.blogspot.com/2014_01_01_archive.html
Running should be fun. If it isn't, you're doing it wrong. Saturday, January 18, 2014. Dear readers, may I introduce…. Posted by Douglas White. Friday, January 17, 2014. I didn't know Meg Menzies. But I mourn her loss. She was one of us. A runner. A marathoner. She was a wife and a mother. She was killed Monday morning, hit by a drunk driver, while on her run. I've got nothing to say that will make that any less horrible. You won't be alone. From the event description:. Post your thoughts in comments bel...
Doug Runs 365: July 2014
http://dougrun365.blogspot.com/2014_07_01_archive.html
Running should be fun. If it isn't, you're doing it wrong. Saturday, July 26, 2014. That runner or this runner? I've said it before. starting to run can be tough, if you aren't patient. So, too, can restarting your running. The problem is, it's a hell of a lot harder to be patient when you are restarting. You know how fast you used to be. You remember how effortless it was. You want to get back there, to be that. Runner again. now! Thing is, you'll never be that. Runner wasn't who you were meant to be.
Doug Runs 365: Laying it all out there
http://dougrun365.blogspot.com/2015/05/laying-it-all-out-there.html
Running should be fun. If it isn't, you're doing it wrong. Friday, May 15, 2015. Laying it all out there. Some of my best races, the ones that I remember, the ones that taught me something, have been disasters. The best of these was a 5K a few years ago. I was only a couple of weeks removed from what had. 8221;, I asked myself. “Nothing”, I replied. A little less than a mile from the finish, the proverbial wheels fell off. Like a teamster at 5 o’clock, my legs abruptly stopped working. But those races, t...
Doug Runs 365: I want to sink down to the bottom of the sea
http://dougrun365.blogspot.com/2015/06/i-want-to-sink-down-to-bottom-of-sea.html
Running should be fun. If it isn't, you're doing it wrong. Tuesday, June 23, 2015. I want to sink down to the bottom of the sea. I feel like I owe you loyal readers a bit of an update. It's been a crazy few weeks. Please forgive the unbridled self-indulgence with this one. And feel free to skip it. It's long. It's a catharsis. It's all about me. It's a sad tale of a great love thrown away out of fear. Despite my admittedly desperate/pathetic pleas of "You have got to be kidding me! My Dearest Mary,.
Doug Runs 365: Jazz is an unsolved math problem
http://dougrun365.blogspot.com/2015/06/jazz-is-unsolved-math-problem.html
Running should be fun. If it isn't, you're doing it wrong. Wednesday, June 24, 2015. Jazz is an unsolved math problem. So, it turns out, I'm perfectly fine being single and, in fact, I'm really good at it. Also turns out I live big on my own. And there are a lot of amazing, beautiful, wonderful women out there. I've spent a lot of time living kinda big, trying to show those in my life how to live big. I used to hate jazz. It was too messy, no order at all. Now, I love jazz. Why? That's just 45 seconds ou...
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The Crab | The Running Grammy
https://runninggrammy.com/2015/07/19/the-crab
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. I am not an angel, and I will not be one until I die: I will be myself. I would always rather be happy than dignified. A woman has to live her life, or live to repent not having lived it. My sole remaining grandparent. Some of her last words to me was advice. A first and a 93rd. She grew more tottery and more fearful of a fall. Her greatest fear came true, but fo...
Random Musings | The Running Grammy
https://runninggrammy.com/random-musings
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. 8220;If you have the courage to begin, you have the courage to succeed.”. 8220;There are a million reasons why you can’t. Focus on the few reasons why you can.”. 8211; Kara Goucher. You need to honor what you’ve accomplished, rather than thinking of what’s left to be done (p. 159). No Need for Speed: A Beginner’s Guide to the Joy of Running. Run when you can, walk if...
Just oozing around | The Running Grammy
https://runninggrammy.com/2015/07/22/just-oozing-around
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Hubby called me outside as he left for work this morning to look at something in the yard. His expression was one of consternation, so I had no idea what to expect…. I excitedly chattered that they “ooze” about very slowly, that they aren’t really molds but instead are a bit more. Mini-scientists looking at some mosquito larvae squiggle. But I still think it’s ...
Lisa L | The Running Grammy
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Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Not mine. NASCAR was back in town. Hubs and I worked in our school’s souvenir trailer early yesterday, selling BMS track and race shirts, hats, mugs, and assorted other memorabilia. In exchange for our (and other team coaches’ and their spouses’) volunteer hours, our school’s athletic department receives a percentage of the proceeds. This afternoon after still more.
July | 2015 | The Running Grammy
https://runninggrammy.com/2015/07
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Hubby called me outside as he left for work this morning to look at something in the yard. His expression was one of consternation, so I had no idea what to expect…. I excitedly chattered that they “ooze” about very slowly, that they aren’t really molds but instead are a bit more. Mini-scientists looking at some mosquito larvae squiggle. But I still think it’s ...
5K | The Running Grammy
https://runninggrammy.com/tag/5k
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Not mine. NASCAR was back in town. Hubs and I worked in our school’s souvenir trailer early yesterday, selling BMS track and race shirts, hats, mugs, and assorted other memorabilia. In exchange for our (and other team coaches’ and their spouses’) volunteer hours, our school’s athletic department receives a percentage of the proceeds. This afternoon after still more.
Withdrawal: Day One | The Running Grammy
https://runninggrammy.com/2015/08/03/withdrawal-day-one
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Possum loved watching the radar feed for Tybee. He would have loved today’s…. Although I would have hated it…. My primary symptom of withdrawals? Checking Tybee’s current weather and tides. Going out at the moment… Would be either walking down the beach or digging in the sand or jumping waves with the kids… Were it not raining…. It’s Been a Lovely Cruise →. Sorry, yo...
Just a card | The Running Grammy
https://runninggrammy.com/2015/08/07/just-a-card
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. Today was our second day of school, a workday. Having the first two days’ worth of time to set up our rooms and wrap our minds around the start of a new school year was great, unlike most years when the initial day is a mind-numbing series of inservice trainings and faculty/committee meetings. Yes, it does. Plan B →. Leave a Reply Cancel reply. Enter your comment here.
beach | The Running Grammy
https://runninggrammy.com/tag/beach
Running journal from an old newbie. Been there, done that. I Used to Run. POSTPONED: Countdown to Virginia Wine Country Half Marathon 2014. The annual sojourn to Tybee was another success…except I didn’t run a step. I beat myself up momentarily each day, but, eh…. It can stop raining now…. Once a sailor…. Good morning, Dory! Whatcha say we go see that movie about me? I love the salt marshes! We’re going to see your movie, Dory! Leopold’s is ALWAYS a great choice! Just don’t eat any of my friends! LetR...
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Doug Rudnik P h o t o g r a p h y
Enjoy viewing the photos. All are available for sale in a size and framing style that fits your needs. Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. Welcome to my world. The Shark’s Tooth (left), Mummy Range (top right), mule deer (bottom left), Hanging Lake (bottom right).
Doug Ruffle
Monday, February 22, 2016. And she is filled with joy and she exudes it today. What a gift! See the ABC News video at http:/ abcn.ws/1mRTx9u. Tuesday, January 05, 2016. Roaring Floods and Robed Majesty. In the midst of winter, of world conflict, of darkness and despair, I resonate with Francis Fénelon's words: "Lord, I know not what I ought to ask of thee; thou only knowest what I need . . . I simply present myself before thee, I open my heart to thee.". Roaring Floods and Robed Majesty. In the midst of ...
Doug Ruffle - Home
Columns from the RELAY. Roadmap to Renewal information. Hoja de Ruta: La Iglesia Renueva Su Misión. Columns from the RELAY. Roadmap to Renewal information. Hoja de Ruta: La Iglesia Renueva Su Misión. Certified Coach, Consultant, Workshop Leader. Doug is available to give workshops (in English, Spanish or bilingual) on . . . Helping local churches rediscover their mission and create an Action Plan (. Drawing on the wisdom of E. Stanley Jones to reach new people for Christ (. Doug's new book,.
Doug's Head - enter at your own risk! | So many thoughts, so much noise…….
Doug’s Head – enter at your own risk! June 18, 2013 · 4:50 pm. 8230; who knew this was still active? 8230;…. Maybe I’ll start to write again……. August 3, 2009 · 2:03 pm. Uganda ’08 Final video. June 19, 2009 · 9:23 pm. March 2, 2009 · 5:31 pm. It is finished……. 8230;…. finally after 5 months. On Sept. 28, Joni took me to the ER, and yet again, ended up in surgery to repair another ventral hernia. Actually to repair an old one, and fix a brand new one. It did…. finally. The KCI rep told me t...Joni is the...
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Doug Runs 365
Running should be fun. If it isn't, you're doing it wrong. Thursday, December 28, 2017. Making sense of my Year of Halfs. I've been thinking about how to sum up the year, trying to figure out what running a half-marathon a month for the whole year has meant, or accomplished. or not. In fact, this thinking started the night before the last half in Kiawah SC (post for that race is here. When my friend and hostess Robin asked me straight up "So. what did you get out of it? What did I get out of it? I kept t...
Doug Rupp - State Farm Insurance Agent in Saint Louis, MO
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Mississippi Land For Sale | Land & Houses Sale | Doug Rushing Realty
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Doug Russell B.Comm., M.B.A : Doug Russell Realty Ltd. : Home
Doug Russell B.Comm., M.B.A. Doug Russell Realty Ltd. Personal Service ONLY, since 1972. This content requires the Adobe Flash Player and. A browser with JavaScript enabled. Learn more about me. Doug Russell B.Comm., M.B.A. Doug Russell Realty Ltd. 202, 15388 - 24 Avenue. When you make the important decision to buy or sell a home, I am committed to going the extra mile to ensure that all of your needs are successfully met. 7 Selling mistakes you don't want to make. How to set the best offer price.
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