chinesenutrition.blogspot.com
中醫養生食療: December 2006
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Tuesday, December 19, 2006. Posted by Kevin Dai (XingQuan) at 2:44 PM. Posted by Kevin Dai (XingQuan) at 1:35 PM. 含有豐富的賴氨酸和生物類黃酮而享有 植物肉 、 綠色的乳牛 等美譽。 本人在1988年的 國家自然基金資助項目 所做的研究生課題中發現 將豆子浸泡 一份豆子八份水 並使之發芽，是降低豆子中植酸的一個非常好的辦法。 研究發現 將大豆發芽之後，蛋白質含量增長18%，還原型維生素C增加40% 原豆中是不含維生素C的 ，維生素B2以及乳酸脫氫酶、超氧化物歧化酶 SOD 都有較大幅度的增加，促進鈣吸收的遊離氨基酸 天門冬氨酸等 、總遊離氨基酸明顯增加，植酸酶活性不斷升高，不斷地水解植酸，致使植酸 這一妨礙鈣吸收的主要抑制因子呈現下降趨勢，比大豆或豆腐中植酸含量下降40。 得出的結論是 以發芽3 4天 長度約爲4 5厘米 的豆芽營養爲最好，並不是人們所想象的發芽時間越久越好、芽長得越長越好、越有營養。 Posted by Kevin Dai (XingQuan) at 1:28 PM.
chinesenutrition.blogspot.com
中醫養生食療: July 2007
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Wednesday, July 11, 2007. 00 00 01 00 浅眠期 多梦而敏感，身体不适者易在此时痛醒。 01 00 02 00 排毒期 此时肝脏为排除毒素而活动旺盛，应让身体进入睡眠状态，让肝脏得以完成代谢废物。 02 00 03 00 休眠期 重症病人最易发病的时刻，常有患病者在此时死亡，熬夜最好勿超过这个时间。 09 00 11 00 精华期 此时为注意力及记忆力最好，且工作与学习的最佳时段。 12 00 13 00 午休期 最好静坐或闭目休息一下再进餐，正午不可饮酒，易醉又伤肝哦. 14 00 15 00 高峰期 是分析力和创造力得以发挥淋漓的极致时段. 16 00 17 00 低潮期 体力耗弱的阶段，最好补充水果来解馋，避免因饥饿而贪食致肥胖。 17 00 18 00 松散期 此时血糖略增，嗅觉与味觉最敏感，不妨准备晚膳来提振精神。 19 00 20 00 暂憩期 最好能在饭后３０分钟去散个步或沐浴，放松一下，纾解一日的疲倦困顿。 20 00 22 00 夜修期 此为晚上活动的巅峰时段，建议您善用此时进行商议，进修等需要思虑周密的活动。 10 00 11 00散步、听音乐.
acupuncturistinusa.blogspot.com
美國行醫筆錄: December 2006
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Tuesday, December 19, 2006. Posted by Kevin Dai (XingQuan) @ 2:36 PM. 如果有乳腺增生的女性同时出现下面几种情况就要警惕了，出现乳腺增生时间较长 增生结节摸上去很多，很明显 年龄40至60岁之间 这个时期是癌症高发期 有家族病史。 Posted by Kevin Dai (XingQuan) @ 1:57 PM. 1)和胃消脂法是从起因着手的 活血行瘀法是直捣其巢穴的 宽胸化痰法与疏肝利胆法是改善脏腑功能的 利尿与泻下二法是给以出路加强排泄的。 Posted by Kevin Dai (XingQuan) @ 1:30 PM. San Francisco, California, China. 嘗試了流浪和飄零 卻從來沒有後悔 因為我在走自己的路 尋自己的夢。 View my complete profile. 20116;分钟与鼠标手说再见. 20013;年女人三大健康死穴. 20013;医减肥的六种方法. 24744;需要補鈣嗎？
acupuncturistinusa.blogspot.com
美國行醫筆錄: March 2007
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Saturday, March 17, 2007. Posted by Kevin Dai (XingQuan) @ 12:13 AM. San Francisco, California, China. My website: AcupuncturePeople.com. I came from ShangHai, China. Graduated from Shanghai University of Traditional Chinese Medicine in 1996. Before I came to USA, I also had lived and studied in Japan for 4 years, where I got my second bachelor's degree of computer science. Now, I am an California licensed acupuncturist, and work in the bay area 一直追尋著自己的夢 不願讓有東西束縛自己的雙腳。 嘗試了流浪和飄零 卻從來沒有後悔 因為我在走自己的路 尋自己的夢。
acupuncturelife.blogspot.com
Answers to Acupuncture: December 2005
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Saturday, December 24, 2005. Exercises for hands ( using computer too much). Click to view big images. Posted by Kevin Dai (XingQuan) @ 9:39 PM. Exercise for Lower-back pain. Click to view big image. Posted by Kevin Dai (XingQuan) @ 9:33 PM. Acupuncture and Frozen Shoulder. Treatment Plus Exercise Better than Exercise Alone. By Michael Devitt, Managing Editor. Subjects in both groups were assessed using a test called the Constant Shoulder Assessment, which combines patient ratings for pain and activities...
acupuncturelife.blogspot.com
Answers to Acupuncture: January 2006
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Thursday, January 05, 2006. Acupuncture and Sciatica Pain. By Kevin Dai L.Ac. Be Careful If You Have One Of These Symptoms. Pain in the rear or leg that is worse when sitting. Burning or tingling down the leg. Weakness, numbness or difficulty moving the leg or foot. A constant pain on one side of the rear. A shooting pain that makes it difficult to stand up. It’s time for you to choose a more effective and safer way! You Can Count on Acupuncture! Sudden impact or trauma. This therapy is based on the same...
acupuncturelife.blogspot.com
Answers to Acupuncture: November 2006
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Saturday, November 04, 2006. How Soon Does Acupuncture start to work. Yin Lo. Phd. How Soon Does Acupuncture start to work after you put the needle to work after you put the needle in the acupoints? Some say it works immediately, while others argue it begins to work after the needle has been pulled out. Which is the correct answer? The important question is: Is there any scientific evidence on how soon an inserted needle starts to work? Why is the decrease of maximum temperature exponential? My website: ...
acupuncturelife.blogspot.com
Answers to Acupuncture: September 2007
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Wednesday, September 26, 2007. How To Drink Chinese Herbal Decoctions:. If bad taste means strong medicine, you're cured. ". Some people enjoy drinking herbal blends, but for many of us, effective doses of medicinal herbs taste bad. To make matters worse, cooking herbs can befoul your kitchen (if not your whole house). However using a little common sense can make this a lot easier. First, while cooking herbs, ventilate the kitchen. This stops the odor from deterring you (and your family). How To Drink Ch...
acupuncturelife.blogspot.com
Answers to Acupuncture: December 2006
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Monday, December 18, 2006. Neck And Glide Extension. NECK GLIDE (middle photo): Start with neck straight. Slowly slide your chin forward. Hold for five seconds and return to starting position. Do ten times. NECK EXTENSION. Without arching your back, slowly move your head backward so you are looking upward. Hold for five seconds. Return to starting position (far left photo). This is a good exerci. Se to do during work to prevent neck strain. His is a good exercise to do during work, especially. Ur head in...
