dreambodiesdivayvette.blogspot.com
Dreambodies Diva ~Yvette~: March 2009
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CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Everything is created twice, first in thought, and then in reality. Where the mind goes the body will follow.". Monday, March 2, 2009. Isn't it funny how some of the best workouts ever are the ones you don't feel like doing at all? Sometimes I have to trick myself through the workout 5 minutes at a time. I like to use this time to daydream about the stage and what I will look like. It makes the time go by much faster. Subscribe to: Posts (Atom).
dreambodiesdivayvette.blogspot.com
Dreambodies Diva ~Yvette~: Dreambodies Blog
http://dreambodiesdivayvette.blogspot.com/2009/01/dreambodies-blog.html
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Everything is created twice, first in thought, and then in reality. Where the mind goes the body will follow.". Friday, January 9, 2009. Check out the Dreambodies blog! Http:/ www.longislandpersonaltraining.blogspot.com/. Subscribe to: Post Comments (Atom). Follow this Dreambodies Diva on her journey to making her dreams come true. tearosewins@hotmail.com. View my complete profile. Eat Clean, Train Hard, Dream Big! From March 08 to February 09.
gingerkid-april.blogspot.com
GingerKid: The Amazing Sniffer
http://gingerkid-april.blogspot.com/2009/05/i-was-out-at-park-walking-boomer-this.html
I'm Not Afraid Of Storms, For I'm Learning How To Sail My Ship. Sunday, May 31, 2009. I was out at the park walking Boomer this morning and it smelled like honeysuckle and it brought back some great memories. Memories of being young and reading my scratch and sniff books. I love it when you smell something and it brings back awesome memories. Especially those when you were little and didn't have a worry in the world. My diet right now is AWESOME! The best part is i'm feeling leaner! Tired of Being Fat?
dreambodiesripper.blogspot.com
The "Ripper": February 2010
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Tuesday, February 2, 2010. Had a nice coaching call with my trainer www.dreambodies.net. And got the distinct feeling from my from that things are going well. I will post some pictures from this week. Interesting to see the change over the last few months. Eating clean, mostly, and starting to add in some extra cardio. Don't like my clothes not fitting. Still can take my shirt off and feel god about the look but the love handles are slowly returning. Subscribe to: Posts (Atom). 3 Weeks and counting.
fitgirlonthego.net
Fit Girl On-the-Go - About Me
http://www.fitgirlonthego.net/about_me
Body transformed by: Figure Coach Tony DiCostanzo. Long island personal trainer. Let me know your email for occasional fitness, health related topics and nutrition news from fit girl Nicky. It is free and I do not share your email with anyone else. I am a passionate health and fitness professional with over 15 years of experience in the field. Former NPC Figure Competitor. 2nd place Masters Figure and 4th place open Figure Short Class 06/2014 Hercules NYC. 4th place Masters Figure 06/2015 Hercules NYC.
recreatingliimu.blogspot.com
Recreating Liimu: September 2012
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Monday, September 24, 2012. OK, I danced with the stupid sugar long enough. I have had it. (For today.I'm not making any sweeping statements anymore.). Today was my first day of clean eating in a looooong time. I've decided to make the following changes to my diet:. Avoid wheat (as much as possible). Tomorrow, I plan to do some speedwork and then yoga. Keep the food clean and I should be able to really make some progress! Links to this post. Subscribe to: Posts (Atom). View my complete profile. The progr...
dreambodiesdivabernee.blogspot.com
Dream Bodies Diva - Bernee: October 2008
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Dream Bodies Diva - Bernee. IN DREAMS AND IN LIFE, NOTHING IS IMPOSSIBLE. Wednesday, October 1, 2008. Ad for Gastric ByPass Surgery. I recently viewed a television advertisement for gastric bypass surgery! I don't have anything against gastric bypass surgery. Actually, I am lying, I generally don't like any type of surgery unless it's absolutely necessary! I think that gastric bypass may sometimes be necessary. But do we really have to advertise gastric bypass surgery on TV? Links to this post.
dreambodiesdivabernee.blogspot.com
Dream Bodies Diva - Bernee: Post Competition
http://dreambodiesdivabernee.blogspot.com/2008/09/post-competition.html
Dream Bodies Diva - Bernee. IN DREAMS AND IN LIFE, NOTHING IS IMPOSSIBLE. Wednesday, September 17, 2008. Well my competition is over and I placed 6 th. Attached is a pic from my competition. You really looked beautiful Bernee. I'm sure you'll fulfill your goal and pack on some serious muscle. Get well soon! September 17, 2008 at 11:49 PM. I forgot we were competing the same weekend! Your suit is gorgeous as well as you :). I packed on 8 lbs.you? September 18, 2008 at 6:33 PM. September 20, 2008 at 9:45 PM.
dreambodiesdivabernee.blogspot.com
Dream Bodies Diva - Bernee: August 2008
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Dream Bodies Diva - Bernee. IN DREAMS AND IN LIFE, NOTHING IS IMPOSSIBLE. Monday, August 25, 2008. Conditioning the mind is so important. Where the mind goes the body follows. For me the most difficult part of competing is not the clean eating, not the hard workouts but waking up earlier to workout. Last weekend my in-laws invited us over to dinner and guess what my father-in-law made for dinner? See knows that, who do you think I learned from? Links to this post. Thursday, August 21, 2008. I also found ...
dreambodiesdivabernee.blogspot.com
Dream Bodies Diva - Bernee: July 2008
http://dreambodiesdivabernee.blogspot.com/2008_07_01_archive.html
Dream Bodies Diva - Bernee. IN DREAMS AND IN LIFE, NOTHING IS IMPOSSIBLE. Friday, July 25, 2008. When you learn how to cultivate and harness your FOCUS, you unleash a powerful force within your body and mind that literally propels you to succeed. The above was an excerpt from an email Tony sent and those words jumped out at me. This brought to mind how important it is to focus. I believe I won every time. Communication your goals. Enlisting your family and friends for help. Stay away and avoid pe...Track...
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