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James A. Albino, D.C.

James A. Albino, D.C. What Many Back Pain Sufferers Can Do at Home. Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our [.]. When Teenagers Get Headaches. Carpal Tunnel Syndrome In a Nutshell. Here it is: carpal tunnel syndrome (CTS) in a nutshell!

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James A. Albino, D.C. | drjamesalbinoblog.com Reviews

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James A. Albino, D.C. What Many Back Pain Sufferers Can Do at Home. Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our [.]. When Teenagers Get Headaches. Carpal Tunnel Syndrome In a Nutshell. Here it is: carpal tunnel syndrome (CTS) in a nutshell!

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James A. Albino, D.C. | drjamesalbinoblog.com Reviews

https://drjamesalbinoblog.com

James A. Albino, D.C. What Many Back Pain Sufferers Can Do at Home. Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our [.]. When Teenagers Get Headaches. Carpal Tunnel Syndrome In a Nutshell. Here it is: carpal tunnel syndrome (CTS) in a nutshell!

INTERNAL PAGES

drjamesalbinoblog.com

1

James A. Albino, D.C.

http://www.drjamesalbinoblog.com/category/back-pain

James A. Albino, D.C. Archive for the 'Back Pain' Category. What Many Back Pain Sufferers Can Do at Home. March 30th, 2017. Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our [.]. Do YOU Want to Avoid Back-Related Disability? March 1st, 2017.

2

Are Daily Cold Showers Good for You?

http://www.drjamesalbinoblog.com/1256/are-daily-cold-showers-good-for-you-

James A. Albino, D.C. Are Daily Cold Showers Good for You? Under Whole Body Health. Since ancient times, as far back as the days of Hippocrates (the father of medicine), people have taken cold baths in the belief it could both treat serious illness and maintain one’s good health. Content Courtesy of Chiro-Trust.org. James A. Albino, D.C. Health and Wellness Center. Waterbury, CT 06708. Michael Roizen, M.D. At The Cleveland Clinic. Members of ChiroTrust have taken The ChiroTrust Pledge :. This information...

3

High-Intensity Interval Training – What Is That?

http://www.drjamesalbinoblog.com/1250/high-intensity-interval-training--what-is-that-

James A. Albino, D.C. High-Intensity Interval Training What Is That? Under Whole Body Health. High-intensity interval training (HIIT) is characterized by 30-60 second bouts of high-intensity output followed by a very low-intensity exercise (like walking or slow pedaling) which allows one’s heart rate and breathing to recover before the next high-intensity segment. After the three-month study, the participants experienced a lower body fat percentage (average 1%), higher rates of fatty acid oxidation (aver...

4

James A. Albino, D.C.

http://www.drjamesalbinoblog.com/category/carpal-tunnel-syndrome

James A. Albino, D.C. Archive for the 'Carpal Tunnel Syndrome' Category. Carpal Tunnel Syndrome In a Nutshell. March 28th, 2017. Under Carpal Tunnel Syndrome. Here it is: carpal tunnel syndrome (CTS) in a nutshell! WHAT: CTS is caused by an injury to the median nerve (MN) as it travels through the wrist. WHERE: The eight small carpal bones and a ligament form a tunnel in which tendons and nerves pass through to reach the hand. HOW: The MN gets [.]. Should Playing Music Create Tingling Wrists? Carpal tunn...

5

Study Reveals Link Between Whiplash and Injury to the Brain

http://www.drjamesalbinoblog.com/1255/study-reveals-link-between-whiplash-and-injury-to-the-brain

James A. Albino, D.C. Study Reveals Link Between Whiplash and Injury to the Brain. In a 2010 study, researchers examined MRIs taken from 1,200 patients (600 whiplash and 600 non-whiplash neck pain patients) and noted that those who had sustained whiplash were more likely to have a brain injury than non-whiplash neck pain patients. Dr Kormel stated, This condition can be quite painful and endanger the patient’s health, with symptoms that may include headaches, neck pain, upper extremity numbness and tingl...

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James A. Albino, D.C.

James A. Albino, D.C. What Many Back Pain Sufferers Can Do at Home. Low back pain (LBP) is a very common problem that affects most of us at some point in life and for some, it’s a daily issue. Through education and research, researchers have found low back-specific exercises can not only help get rid of LBP but can also prevent future exacerbations or episodes. Like brushing our [.]. When Teenagers Get Headaches. Carpal Tunnel Syndrome In a Nutshell. Here it is: carpal tunnel syndrome (CTS) in a nutshell!

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