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February | 2011 | The Chiropractic Wellness Connection- Arnold Blog
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The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. Monthly Archives: February 2011. The 5 Ways to Decrease Inflammation in Your Body. February 21, 2011. Inflammation is a normal and helpful reaction to a stressor. Inflammation is the process by which our body recruits the cells and products to heal itself. Inflammation is regulated throughout the body by the nervous system (brain mostly via hormones) … Continue reading →. The Benefits of Vitamin D. February 17, 2011. February 7, 2011.
Why Exercise is SO Healthy | The Chiropractic Wellness Connection- Arnold Blog
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The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. The 5 Ways to Decrease Inflammation in Your Body. The Process of Posture Change →. Why Exercise is SO Healthy. March 2, 2011. 1 Blood sugar regulation (exercise levels out our blood sugar by increasing blood sugar use while we are not exercising). 2 Increases muscle mass (the more muscle you have, the healthier you are. Exercise builds the lean muscle mass that then BURNS calories, not the reverse). 8 Stimulates blood and lymph flow ...
The 5 Ways to Decrease Inflammation in Your Body | The Chiropractic Wellness Connection- Arnold Blog
https://drjustinhill.wordpress.com/2011/02/21/the-5-ways-to-decrease-inflammation-in-your-body
The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. The Benefits of Vitamin D. Why Exercise is SO Healthy →. The 5 Ways to Decrease Inflammation in Your Body. February 21, 2011. So, now that you know how important regulating inflammation is, how do we do so? Since most of our bodies are in a Pro-inflammatory state, I have listed below 5 ways to decrease inflammation in your body. Here they are:. Your body is made up mostly of water, and especially the kidneys need lots of water to kee...
March | 2011 | The Chiropractic Wellness Connection- Arnold Blog
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The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. Monthly Archives: March 2011. The Process of Posture Change. March 8, 2011. Most people who come to see me at the clinic know in some way their posture is bad. They tell me all the time, “I know my posture is bad! 8221; However, what they do not know is how posture can … Continue reading →. Why Exercise is SO Healthy. March 2, 2011. The Chiropractic Wellness Connection- Arnold Blog. Create a free website or blog at WordPress.com.
The Benefits of Vitamin D | The Chiropractic Wellness Connection- Arnold Blog
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The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. The 5 Best Cancer Preventing Foods. The 5 Ways to Decrease Inflammation in Your Body →. The Benefits of Vitamin D. February 17, 2011. Vitamin D has been shown in clinical research to reduce the incidence of the common cold due to its anti-viral properties. It also plays a vital role in neurodevelopment, and low levels of Vitamin D in the blood have been correlated very highly with Autism. So, how do we get Vitamin D? I am a Doctor of...
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The Chiropractic Wellness Connection- Arnold Blog | Get Well. Stay Well
The Chiropractic Wellness Connection- Arnold Blog. Get Well. Stay Well. The Process of Posture Change. March 8, 2011. Most people who come to see me at the clinic know in some way their posture is bad. They tell me all the time, “I know my posture is bad! 8221; However, what they do not know is how posture can change without them even knowing it until one day they say, “My posture is bad! 1 Prolonged postures, like sitting at work all day. 2 Repetitive movements, like incorrect exercising. March 2, 2011.
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