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MINDFRAMES

A blog about self motivation and self improvement. Dealing with depression, anxiety, fears, phobias, addictions, stress & relationship problems

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MINDFRAMES | drshefalibatra.blogspot.com Reviews
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A blog about self motivation and self improvement. Dealing with depression, anxiety, fears, phobias, addictions, stress & relationship problems
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2 new year resolution
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MINDFRAMES | drshefalibatra.blogspot.com Reviews

https://drshefalibatra.blogspot.com

A blog about self motivation and self improvement. Dealing with depression, anxiety, fears, phobias, addictions, stress & relationship problems

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1

MINDFRAMES: More than sadness?

http://www.drshefalibatra.blogspot.com/2014/07/more-than-sadness.html

Jul 24, 2014. No one is immune. Often prevalent are the self-preserving thoughts of immunity to psychological troubles. These apparently protective instincts eventually lead to destruction of the self with the over compensation effort. I’m too strong to be depressed. I do not need help; I can handle it. Seeking help is cowardly and irrational. If I seek help I’ll feel worse that I’m so weak. These are my troubles I have to deal with it myself. The mind and body are connected. Everyone is fighting a battle.

2

MINDFRAMES: Rigidity: Good or bad?

http://www.drshefalibatra.blogspot.com/2013/02/rigidity-good-or-bad.html

Feb 28, 2013. Rigidity: Good or bad? Flexibility in thought is the first step towards plasticity of emotions. The more you accept changes in yourself, your environment and people, better will be your adjustment and assimilation into it. It will buy peace of mind without a hitch. You only need to agree to make the desired amends. You can but you don’t. Posted by Dr.Shefali Batra. Subscribe to: Post Comments (Atom). RECEIVE OUR WORK IN YOUR EMAIL. Why is my child so dramatic? How do I score? Assertive peop...

3

MINDFRAMES: What's in a date?

http://www.drshefalibatra.blogspot.com/2014/12/whats-in-date.html

Dec 25, 2014. What's in a date? What’s in a date? Will you be a different person on 1st January 2015 from 31st December 2014? Again and again and the person is just ‘older’ but pretty much the ‘same’. Give birth to a new you. Beware and be aware. Posted by Dr.Shefali Batra. December 26, 2014 at 12:06 AM. This is a beautiful summary of How important and valuable each day is.as rightly said: we are evolving everyday. I hope all the vices stay back and are left in 2014 and start afresh in 2015. Memory Memor...

4

MINDFRAMES: Managing emotions

http://www.drshefalibatra.blogspot.com/2014/06/managing-emotions.html

Jun 19, 2014. Posted by Dr.Shefali Batra. Subscribe to: Post Comments (Atom). RECEIVE OUR WORK IN YOUR EMAIL. Emotions Emotions are by far downright subjective constructs. Pain, pleasure, anger, sorrow, jealousy, nervousness, disdain. Why is my child so dramatic? When kids get theatrical and drive you to the same reaction, it’s time for a spot self-check. Just because your child makes. How do I score? Who knows you better than you know yourself? What's in a date? What’s in a date? Rigidity: Good or bad?

5

MINDFRAMES: Dual Sex Therapy

http://www.drshefalibatra.blogspot.com/2013/04/dual-sex-therapy.html

Apr 29, 2013. Sex therapy is aimed at increasing personal and interpersonal awareness of self. As well as the other's. Needs Each participant is encouraged to focus on their own varied sensual experience. Rather than to see physical satisfaction. As the sole goal of a sexual encounters. This enriches the self as well as the relationship. There is a multitude of techniques that appeal to different individuals based on the core issues they are dealing with. Some of these include:. A large system regarding ...

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KNOW THE MIND | Mindframes

http://mindframes.co.in/know-the-mind

Skip to primary content. Skip to secondary content. Pharma soft skill training. Pharma soft skill training. Phone: 98216-46409. Email: info@mindframes.co.in. Los Angeles Web Development. By Apex Global Solutions.

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Adult Psychiatric, Psychological Problems | Mindframes

http://mindframes.co.in/adults/adulthood-problems

Skip to primary content. Skip to secondary content. Pharma soft skill training. Anorexia and eating disorders. Chronic pain related disorders. Mania and Bipolar disorder. Sexuality and its problems. Sleep and related problems. Social fear and social phobia. Specific anxieties and phobia. Stress and related problems. Suicidality and suicide wish. Couples and marital therapy. Rational emotive therapy (REBT). Dual Sex Therapy (DST). Practice of mental wellness. Trends in psychological wellness. Several misc...

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Children’s Workshops | Mindframes

http://mindframes.co.in/children/childrens-workshops

Skip to primary content. Skip to secondary content. Pharma soft skill training. Adoption and its impact. Rational emotive therapy (REBT). The beauty of life. Group workshops for children. Children are truly social beings. They like the presence of other children and love to imitate and do what other kids are doing. Group therapy and workshops impact the holistic development of children in several ways. They help in:. Have specific learning goals. Are custom made as per age. Goal setting and achievement.

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Treatment strategies | Mindframes

http://mindframes.co.in/substance-use/treatment-strategies

Skip to primary content. Skip to secondary content. Pharma soft skill training. Opioids and brown sugar. Management of substance use. Multiple therapeutic models are available to overpower the devils of drug addiction and dependence. Therapeutic programme mandates perceptiveness to the problem. Role of introspection and insight. The disease theory of addiction. Negative effects of substance use. Modalities of treatment available. Role of family in the management. Need for compliance to treatment.

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Addiction: An illness | Mindframes

http://mindframes.co.in/substance-use/addiction-an-illness

Skip to primary content. Skip to secondary content. Pharma soft skill training. Opioids and brown sugar. Drug use is not simply a matter of habit or weak character; it is an illness damaging the health of the person in totality in all dimensions. Occasional drug use on social occasions is not dependence. Like any illness, drug dependence comes with its warning symptoms. Increase in the consumption. Extreme craving for the drug. Preoccupation with the drug. Adverse symptoms on stopping.

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School Mental Health | Mindframes

http://mindframes.co.in/schools/school-mental-health

Skip to primary content. Skip to secondary content. Pharma soft skill training. The beauty of life. Changing trends in school health. Need of the hour. What we can offer. Childhood and adolescence are delicate periods of development. It is imperative to watch out for:. Some schools have counselors. Our SMH team offers to adopt the existent setup and offer you additional services to augment the already functioning programme. Offer structured support protocols. Training of existent professionals.

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Treatment Strategies | Mindframes

http://mindframes.co.in/children/children-treatment-strategies

Skip to primary content. Skip to secondary content. Pharma soft skill training. Adoption and its impact. Rational emotive therapy (REBT). The beauty of life. Treatment strategies in children. Frequency of childhood problems. Should you medicate your child? Several therapy options exist to modify and improve children’s behavior and thinking. The wide array assures that there will be a suitable technique that can help your child. These are time tested and scientifically proven to work. They enhance holisti...

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Treatment paradigms | Mindframes

http://mindframes.co.in/adults/treatment-paradigms

Skip to primary content. Skip to secondary content. Pharma soft skill training. Anorexia and eating disorders. Chronic pain related disorders. Mania and Bipolar disorder. Sexuality and its problems. Sleep and related problems. Social fear and social phobia. Specific anxieties and phobia. Stress and related problems. Suicidality and suicide wish. Couples and marital therapy. Rational emotive therapy (REBT). Dual Sex Therapy (DST). Psychological problems: are they really a problem? Why medicate at all?

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Corporates Soft Skills | Mindframes

http://mindframes.co.in/corporate/corporates-soft-skills

Skip to primary content. Skip to secondary content. Pharma soft skill training. Positive living for all. Work pressures and ethics. Power of the ‘I’ statement. Soft skills for corporates. EQ and its importance. Interpersonal skills are keystones of relationships at work. Action selling has important pre requisites like:. Honesty, clarity and precision. Knack to convince; not argue. Respect and regard for time. Targeted at self improvement. Clarity of organization goals. Self growth and development.

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Adult group sessions | Mindframes

http://mindframes.co.in/adults/adult-group-sessions

Skip to primary content. Skip to secondary content. Pharma soft skill training. Anorexia and eating disorders. Chronic pain related disorders. Mania and Bipolar disorder. Sexuality and its problems. Sleep and related problems. Social fear and social phobia. Specific anxieties and phobia. Stress and related problems. Suicidality and suicide wish. Couples and marital therapy. Rational emotive therapy (REBT). Dual Sex Therapy (DST). Group sessions for adults. Have specific learning goals.

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MINDFRAMES

Jan 1, 2015. New Year Old You? Change is the only constant in the world. Seasons change, moods change, our bodies are not the same as they were yesterday and neither are the promises made by our political idols. The earth is transforming, planets shifting their atmospheric climate and satellites altering their paths. And yet we are the same? How many of these apply to you? You feel you need to stop smoking. You are lagging behind at work. You are unable to make new friends. Posted by Dr.Shefali Batra.

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Dr. Shefali Patel-Shusterman: OB-GYN Westfield, NJ | Garwood, NJ

Meet Dr. Patel-Shusterman. Before and After Gallery. OB-GYN located in Westfield, NJ. It was my first time in her office. Highly recommend her! Rate MD's www.ratemds.com. Dr Patel is truly an amazing physician. Love,love, love her! Rate MD's www.ratemds.com. She is passionate and has genuine concern for the well being of her patients. Rate MD's www.ratemds.com. Dr Shefali Patel made me feel very comfortable and welcome. I would recommend her. Rate MD's www.ratemds.com. Sha K www.facebook.com. Dr Patel-Sh...

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