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Dunn RunningExercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
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Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
http://dunnrunning.blogspot.com/
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Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED "
Dunn Running: Victories
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Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Total Running Victories From 2005 = 67. British Masters 5k National Championships V45 Bronze Medalist. Burn Valley Half Marathon. NYSD Cross Coutry Richmond. Burn Valley Half Marathon. Blacksheep Race Series Champion. Edinburgh Marathon 4th overall. Carlton Challenge Fell Race. Blacksheep Race Series Champion. NYSD cross country Richmond.
Dunn Running: Hand that Gold over.
http://dunnrunning.blogspot.com/2014/10/hand-that-gold-over.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 18 October 2014. Hand that Gold over. Ka Boom. 5.25km test smashed at 20.1kmh. 15mins 42 secs. 202 kmh next week? Saturday, October 18, 2014. Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Maltby 7m Road Race - First, Last and Easily Third. Life outside o...
Dunn Running: Going for Gold.
http://dunnrunning.blogspot.com/2014/10/going-for-gold.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Saturday, 11 October 2014. My good old army 1.5 mile test run is now down to 7 minutes 12 seconds, my aim was to break 7 minutes. Seeing as I'm struggling so hard knocking ten seconds off a 5k test knocking thirteen seconds over the shorter distance is seeming very unlikely but I won't be giving up trying just yet that is for sure. Wethe...
Dunn Running: Photo of the Week
http://dunnrunning.blogspot.com/p/photo-of-week_12.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Photo of the Week. Photo of the Week. British Masters 5k National Championships. Subscribe to: Posts (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. Operation Lyke Wake Walk Date - Friday 17th June 2011 Distance - 41 miles Aim - Complete the 41 mile walk unassisted Target - Try and Avera.
Dunn Running: Maltby 7m Road Race - First, Last and Easily Third.
http://dunnrunning.blogspot.com/2014/11/maltby-7m-road-race-first-last-and.html
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Sunday, 9 November 2014. Maltby 7m Road Race - First, Last and Easily Third. Maltby 7m Road Race 2014. Sunday, November 09, 2014. We are doing our best to talk Jim in to carrying on! Subscribe to: Post Comments (Atom). There was an error in this gadget. Mullacaboo @ googlemail.com. Lyke Wake Walk 2011. 160; The weather turned out t...
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Running Towards 40 and Beyond!: January 2015
http://andypearson935.blogspot.com/2015_01_01_archive.html
Running Towards 40 and Beyond! Wednesday, 21 January 2015. Brass Monkey's - It certainly was! Vet 40 in 74 minutes 18 seconds. I’m really pleased with the time because it shows that in terms of fitness levels I am in decent shape. The way I ran the race was a lot stronger overall and more in control of my pace at the end – no hanging on for the last few miles which was always a feature of my early half marathons. So in terms of the build up to the ASICS Greater Manchester Marathon things are going well&#...
Bug's Mum Runs: Official marathon training week 12
http://fudgeyrun.blogspot.com/2015/05/official-marathon-training-week-12.html
Friday, 1 May 2015. Official marathon training week 12. This is just a quick post today, all the way from Inverness. Those who know me well will understand how much we have going on right now so please bear with me on the blog front. Last week was a lighter running week post The Great Edinburgh run so only 2 runs. Ran on Wednesday part of way to work 7.15miles. Today is 1st May so this means it's marathon month. 30 days to go. Lots of love Fudgey xxxxx. Subscribe to: Post Comments (Atom). Box, run, eat.
Bug's Mum Runs: June 2015
http://fudgeyrun.blogspot.com/2015_06_01_archive.html
Monday, 1 June 2015. Race Report Edinburgh Marathon 31st May 2015. You guys just are the best x. There are so many people to mention and I am sure I will forget someone so please don't be offended.this is Thank you to everyone of you. All my fudgeytastic family and friends.Neil, Lyndsey, Di, Jo, Ros, Lynne, Jayne, Anne, Eileen. Thank you. Then an earlyish night in preparation for the big day. Up at 6am, force feeding myself porridge and plenty of water, feeling sick with nerves. At Waterloo place changed...
Bug's Mum Runs: April 2015
http://fudgeyrun.blogspot.com/2015_04_01_archive.html
Monday, 20 April 2015. Official Marathon Training Week 11. Just a quickie tonight as feeling pretty tired and hoping to get myself into bed as early as I can, but I wanted to get my week 11 post to you asap. And what a week.feeling fudgeytastic re the running. Monday - last running conditioning class with Lyndsey, have really enjoyed these and found them really useful. Wednesday, 15 April 2015. Race Report Meadows half Marathon 8th March 2015. Apologies but a long last a long overdue race report. This is...
Bug's Mum Runs: July 2013
http://fudgeyrun.blogspot.com/2013_07_01_archive.html
Monday, 29 July 2013. Hot, Tired and Grumpy. Hello Fudgey Friends,. I think hot, tired and grumpy just about sums up my week - the wee one is coping better with the heat than I am. It's therefore been another 'quiet' week for us. However this week I'm going to get back with the programme. 30 DAY SQUAT CHALLENGE and 30 DAY AB CHALLENGE. Both actually going really well now and on Day 29 so due to finish tomorrow. I think I will give myself a week off and then restart my own challenges. MUMMY and BUG NEWS.
Bug's Mum Runs: Official Marathon training week 16 & 17
http://fudgeyrun.blogspot.com/2015/06/official-marathon-training-week-16-17.html
Monday, 1 June 2015. Official Marathon training week 16 and 17. I am so sorry that I have not been able to post, there has just been so much going on. This is a quick catch up from my last couple of weeks of training. Week 16 - week beginning 18th May. Tuesday 19th May - 3.48 miles, short on time but squeezed in a short one. Friday 22nd May - 4.57 miles, part of way to work. Week 17 - week beginning 25th May - Marathon week! Monday 25th May - a day off work, ran 3 times. Run 1 - 2.5 miles to nursery.
Bug's Mum Runs: Official Marathon Training Week 15....marathon ready???
http://fudgeyrun.blogspot.com/2015/05/official-marathon-training-week.html
Sunday, 17 May 2015. Official Marathon Training Week 15.marathon ready? How are we all? This was my last hard week of training before the marathon which is 2 weeks today. It's been an up and down week in general. Monday: a wee day off as Bug had her 27 to 30 month assessment. She is doing great and is demonstrating advanced communication skills LOL! After her assessment we took her to the soft play where she had a great time. So let the tapering commence. Subscribe to: Post Comments (Atom). Box, run, eat.
Bug's Mum Runs: January 2015
http://fudgeyrun.blogspot.com/2015_01_01_archive.html
Sunday, 25 January 2015. The Fudgey Blog is back. It's been a while but whilst out running today I decided that I would like to try and resurrect my blog. I am committed to a Marathon this year and blogging is a good way to keep my fabulous supporters updated. I realise that not all my facebook friends share my passion for running and don't necessarily want to read status afrer status on my training. Also not everyone, who is interested,is a facebook or twitter user. Subscribe to: Posts (Atom).
Bug's Mum Runs: August 2013
http://fudgeyrun.blogspot.com/2013_08_01_archive.html
Monday, 26 August 2013. Down but not out yet. Hello Fudgey Friends,. Well last week ended up being a bit of a wash out as I have been poorly since Tuesday evening, on the mend now though and nothing for anyone to worry about - you know me I'm made of tough stuff, but this does however mean there isn't much to report for last week, but we did have some special visitors on Tuesday which was the highlight of an otherwise dull week. Has been put on hold for now. MUMMY and BUG NEWS. Wednesday - I felt a bit b...
Bug's Mum Runs: Official Marathon Training Week 13
http://fudgeyrun.blogspot.com/2015/05/official-marathon-training-week-13.html
Tuesday, 5 May 2015. Official Marathon Training Week 13. Dear lovely fudgey followers, friends and family. Hopefully a quick update from last week, it has been a challenging one. Please bear with me if I ramble, make no sense or it's just simply boring.will try and keep it brief. Monday 27th - a rest day after Sunday long run. Tuesday 28th - I was apprehensive about running after Sunday's tough 18 miles.but had a really good run 5.16 miles. Sat 2nd May - another rest day.incredibly tired. And that leads ...
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Dunn Rotary Club, District 7710, North Carolina
The Dunn Rotary Club is located in District 7710, North Carolina. The club was chartered on August 7, 1924. Weekly meetings are held every Thursday at noon at the Triangle South Enterprise Center. December 12, 2013 Club Meeting. 2010 Meeting Archives. 2012 Meeting Archives. 2013 Meeting Archives.
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Dunn Running
Exercise - At first it seems hard but in no time it becomes enjoyable until one day you realise you are addicted. " I am a RUNNER and I am ADDICTED ". Photo of the Week. Tuesday, 11 July 2017. Man down but he's ok now. We'll sort of. Errrm, melt down again. As the patient with schizophrenia. Said to be he Doctor " we are ok now ". Tuesday, July 11, 2017. Sunday, 25 September 2016. Hard day to fail. Half marathon, ten miles, 5k, fell race, cross country, it doesn't look like a plan to get me under 16 minu...
Dunn Rush
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Extemporaneous Mumblings
A blog by Ryan Dunn. Wednesday, June 04, 2014. In order to author a Brewmaster template, you will need to have a basic understanding of how the template is structured. In this blog post, I will cover all the basic terminology. Now that you have the general methodology we follow, let's look at the possible configuration options. At the highest level, you have 9 basic sections inside a template:. Each described Cloud Service ( CS. Can also describe a single VmDeployment. Within it. That deployme...160; I...
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Follow us on Twitter. Join our Facebook Group. Join me on Google Plus. Add me on Linkedin. September 15, 2014. Sorry it’s been a while since my last post, things have been a little busy but now I’m back to action and ready for hopefully another awesome post! Read more →. Thinking Outside the Box. August 25, 2014. There are so many tools and plugins out there for our DAWs that are absolutely amazing! Awedio Bytes Episode 6. August 22, 2014. Posted in Awedio Bytes. August 18, 2014. Yeah, I did too! Noise I...
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