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Dynamic Physical Therapy Cycling powered by Pathfinder

Thursday, August 25, 2016. End of Road Season and Locking Myself Out. What an interesting way to end my road season! Being the only Cat 4 Women rider for the final race of the series. Category Megan… I like it! At first I thought I was going to start on my own with the Cat 5 Men, but Gina was looking out for me and asked JR if I could ride with the Masters and 1/2/3 Women. That was an awesome experience! That thing was basically steal proof! Sunday, July 24, 2016. Mtbing in the "Enchanted Forest". After ...

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Dynamic Physical Therapy Cycling powered by Pathfinder | dynamiccycling.blogspot.com Reviews

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Thursday, August 25, 2016. End of Road Season and Locking Myself Out. What an interesting way to end my road season! Being the only Cat 4 Women rider for the final race of the series. Category Megan… I like it! At first I thought I was going to start on my own with the Cat 5 Men, but Gina was looking out for me and asked JR if I could ride with the Masters and 1/2/3 Women. That was an awesome experience! That thing was basically steal proof! Sunday, July 24, 2016. Mtbing in the Enchanted Forest. After ...

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Dynamic Physical Therapy Cycling powered by Pathfinder | dynamiccycling.blogspot.com Reviews

https://dynamiccycling.blogspot.com

Thursday, August 25, 2016. End of Road Season and Locking Myself Out. What an interesting way to end my road season! Being the only Cat 4 Women rider for the final race of the series. Category Megan… I like it! At first I thought I was going to start on my own with the Cat 5 Men, but Gina was looking out for me and asked JR if I could ride with the Masters and 1/2/3 Women. That was an awesome experience! That thing was basically steal proof! Sunday, July 24, 2016. Mtbing in the "Enchanted Forest". After ...

INTERNAL PAGES

dynamiccycling.blogspot.com

1

Dynamic Physical Therapy Cycling powered by Pathfinder: April 2015

http://dynamiccycling.blogspot.com/2015_04_01_archive.html

Thursday, April 30, 2015. Not Where I Planned to Be, But Dealing With It. Looking back, it all started last summer when I continuously got flat after flat until I was no longer motivated to ride. It really sucks trying to fix a flat on a ride with a CO. Cartridge or hand pump. This started carrying over into the fall where at one point, I had flatted 8 times in just 6 rides (those 6 rides were few and far between). Then every time was another trip to the shop to get more tube. Nonetheless, with all these...

2

Dynamic Physical Therapy Cycling powered by Pathfinder: Epic Daddy / Daughter ride

http://dynamiccycling.blogspot.com/2015/07/epic-daddy-daughter-ride.html

Tuesday, July 28, 2015. Epic Daddy / Daughter ride. Epic Daddy / Daughter ride. This past weekend we enjoyed a family camping trip at Mohican State Park. Mohican offers the most popular mountain bike trail in NE Ohio. People will drive for miles and miles to ride the roughly 25 mile loop with around 2,200 to 2,400ft gain in elevation. It is one big, singletrack,. Loop that offers everything a mountain biker would want. It has lots of climbing, lots of gnarly decents with switchbacks. The trail got slick ...

3

Dynamic Physical Therapy Cycling powered by Pathfinder: Starting Again

http://dynamiccycling.blogspot.com/2015/06/starting-again.html

Tuesday, June 16, 2015. The last 6 weeks have gone by in a blink of a eye. Now I'm back in the USA catching up with family, friends, clients and of coarse my team. Less than 12 hours after being back I found myself in West Virginia with a few team mates getting focused on some of the Hilly Billy Roubaix roads. The experience was epic. At least that's what my butt says now! The road back to fitness is never easy. It's especially difficult after 6 weeks off! No - that's just pure suffering!

4

Dynamic Physical Therapy Cycling powered by Pathfinder: September 2014

http://dynamiccycling.blogspot.com/2014_09_01_archive.html

Tuesday, September 30, 2014. Mountain Biking the North Rim of the Grand Canyon. We began our adventure on day one with a relatively quick out and back ride on the Rainbow Trail. Mileage was pleasantly short, since the high altitudes made it difficult to breathe. But, we got back to camp to take in a dinner of fish tacos before the unexpected rains from a hurricane blown in from the Pacific Ocean would drive us into our tents. Chrissy, Jen, Christian and Ed on Rainbow Trail. Day 1. Many areas of the Arizo...

5

Dynamic Physical Therapy Cycling powered by Pathfinder: A different May

http://dynamiccycling.blogspot.com/2015/06/a-different-may.html

Wednesday, June 3, 2015. Subscribe to: Post Comments (Atom). Apothecary Ale House and Cafe. Ethereal template. Powered by Blogger.

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JustAFunTime: February 2013

http://justafuntime.blogspot.com/2013_02_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. Got out in the woods in Dolly Sods Wilderness of WV for a few days of adventure to celebrate Scott's big day! We got a huge break on the weather and the sun came out to keep us warm! Actually.been doing a lot really. Even got in a little more skiing. Subscribe to: Posts (Atom). SBC - Harrisonburg, VA.

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JustAFunTime: January 2012

http://justafuntime.blogspot.com/2012_01_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. Freedom is 60s in january. Sweeet. Fun day playing in the mud w Robbie and . One week till co to ride the board! Ahhh West Virginia. Got in some great runs on th. Snake Creek Gap Time Trial. My new road bike is dialed in and ready for action. Freedom is 60s in january. One week till co to ride the board!

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JustAFunTime: June 2013

http://justafuntime.blogspot.com/2013_06_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. Hazlegroves At Play (AKA Hazlegroovin' Around). Why am i so bad about updating this? Why am i so bad about updating this? Have i become boring? Id like to say ive just been busy.doin stuff! Subscribe to: Posts (Atom). SBC - Harrisonburg, VA. Cartecay River Bike Shop - Ellijay, GA. Pathfinder - Morgantown, WV. Keeping up with SMT. Promote Your Page Too.

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JustAFunTime: January 2013

http://justafuntime.blogspot.com/2013_01_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. A big day in the mountains. A big day in the mountains. What an amazing backcountry experience in the mountains of North Carolina. Posted by Jacob Brown. Subscribe to: Posts (Atom). SBC - Harrisonburg, VA. Cartecay River Bike Shop - Ellijay, GA. Pathfinder - Morgantown, WV. Keeping up with SMT.

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News - Performance Coaching Services

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Affordable - Proven - Experienced. 2-10-11 Appalachian Bicycle Racing Association Schedule Released. 1-22-11 Dynamic Physical Therapy Cycling Team Expands. 8-07-10 Three Medals for Grabowski at Masters National Championships.

justafuntime.blogspot.com

JustAFunTime: December 2012

http://justafuntime.blogspot.com/2012_12_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. What a beautiful day! What a beautiful day! Playing around in the snow. A full day with Lem, Burchy, Erin, and Mr. Wo! Sarah, Casey and Timmer too! I think even sir Nate was out 'n about tho we didn't cross tracks. Too bad. Maybe next time. So very good to be here. A Thanksgiving party at the Dwyer's! With m...

justafuntime.blogspot.com

JustAFunTime: February 2012

http://justafuntime.blogspot.com/2012_02_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. Now im sufficiently beat! Riding some big mount. Again with the warmth. Loving it. Now i'm sufficiently beat! Riding some big mountains in the sun! Again with the warmth. Loving it. Subscribe to: Posts (Atom). SBC - Harrisonburg, VA. Cartecay River Bike Shop - Ellijay, GA. Pathfinder - Morgantown, WV.

justafuntime.blogspot.com

JustAFunTime: November 2012

http://justafuntime.blogspot.com/2012_11_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. Was quite nice this past weekendBut now.its co. From Kennedy Peak this past Saturday. Looking East. Was quite nice this past weekend. But now.its cold again. Full on darkness at 5:30! That time of year. Next week means time off. Cross time with the local crew on Saturday! Posted by Jacob Brown. Subscribe to:...

justafuntime.blogspot.com

JustAFunTime: September 2012

http://justafuntime.blogspot.com/2012_09_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. No, this is not Cambodia.pretty wild . The Shenandoah Mountain 100. No, this is not Cambodia.pretty wild lookin' huh? At Raven Rock State Park. Lookin' over the Cape Fear. It rained today.so? Autumn comes around this week. Starting to feel a little hint of the change coming. Posted by Jacob Brown. I don't cr...

justafuntime.blogspot.com

JustAFunTime: May 2012

http://justafuntime.blogspot.com/2012_05_01_archive.html

Carly in the Homeland. Playing Outside in the Shenandoah Valley. Hazlegroves At Play (AKA Hazlegroovin' Around). Shenandoah Valley Bicycle Coalition Trail Work. Protect the North Fork Mountain Trail. I have moved to Apex, the Peak City. I guess Im not as hardcore as I thought! I have moved to Apex, the Peak City. These shots should summarize my week! I guess I'm not as hardcore as I thought! Ran into these fellas on today's ride who have made it to North Georgia all the way from Argentina! I love spendin...

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Dynamic Physical Therapy Cycling powered by Pathfinder

Thursday, August 25, 2016. End of Road Season and Locking Myself Out. What an interesting way to end my road season! Being the only Cat 4 Women rider for the final race of the series. Category Megan… I like it! At first I thought I was going to start on my own with the Cat 5 Men, but Gina was looking out for me and asked JR if I could ride with the Masters and 1/2/3 Women. That was an awesome experience! That thing was basically steal proof! Sunday, July 24, 2016. Mtbing in the "Enchanted Forest". After ...

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