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Square One Wellness - Health Promotion Archive
http://www.square1wellness.com/category/health-promotion
Archive for category "Health Promotion". Published on July 13, 2016. I recently posted (very unscientifically) a question on a social media forum; What is your biggest complaint, mystery and or philosophy on all things health concerned. Below is a sample of the answers received. While I understand any group that I belong to is not unbiased, the comments reflect sentiments I’ve heard. Election and Wellness Fatigue! Published on May 11, 2016. Leadership on the Rails. Published on February 29, 2016. A 2010 ...
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Square One Wellness - Tag Archive for "Baby Boomers in the workplace"
http://www.square1wellness.com/tag/baby-boomers-in-the-workplace
Posts tagged "Baby Boomers in the workplace". Let’s talk about age. Published on August 10, 2015. As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion on ageism in the workplace. The elephant in the room is hampering wellness efforts across the nation. Ironically during my professional dance career, while a profession encompassed. Baby Boomers in the workplace. Follow me on Twitter. On Ideal Wellness World? Leadership on the Rails.
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Square One Wellness - Tag Archive for "Coaching"
http://www.square1wellness.com/tag/coaching
Published on July 13, 2016. I recently posted (very unscientifically) a question on a social media forum; What is your biggest complaint, mystery and or philosophy on all things health concerned. Below is a sample of the answers received. While I understand any group that I belong to is not unbiased, the comments reflect sentiments I’ve heard. Election and Wellness Fatigue! Published on May 11, 2016. Leadership on the Rails. Published on February 29, 2016. Published on January 8, 2016. A 2010 New York Ti...
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Square One Wellness - Father’s Day Thought
http://www.square1wellness.com/fathers-day-thought
Father’s Day Thought. Father’s Day Thought. Published on June 20, 2015. Having a husband who never had a Dad in his life makes Father’s Day in the USA one of mixed emotions. It makes you question our obsessiveness to create days that cater to commercialism and endless media attention. Sure it’s lovely to highlight anyone who was a guiding force in your life and in this case a Father. However, I believe it’s also important to realize it might be a struggle for some. From a wellness perspective if the goal...
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Square One Wellness - Personal Health Archive
http://www.square1wellness.com/category/personal-health
Archive for category "Personal Health". Published on July 13, 2016. I recently posted (very unscientifically) a question on a social media forum; What is your biggest complaint, mystery and or philosophy on all things health concerned. Below is a sample of the answers received. While I understand any group that I belong to is not unbiased, the comments reflect sentiments I’ve heard. Election and Wellness Fatigue! Published on May 11, 2016. Leadership on the Rails. Published on February 29, 2016. A 2010 N...
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Square One Wellness - Tag Archive for "Business"
http://www.square1wellness.com/tag/business
Election and Wellness Fatigue! Published on May 11, 2016. Voter Fatigue occurs when: Voters get tired of heading to the polls and voting Lack of trust in any of the candidates that are running Lack of trust in how the system is being run Lack of convenience when casting a vote (physical reasons, work reasons) Lack of interest in any of. Leadership on the Rails. Published on February 29, 2016. Published on January 8, 2016. Tags: 2015 dietary recommendations. Published on December 16, 2015. December is a m...
square1wellness.com
Square One Wellness - Tag Archive for "Aging Workforce"
http://www.square1wellness.com/tag/aging-workforce
Posts tagged "Aging Workforce". Let’s talk about age. Published on August 10, 2015. As a living and breathing baby boomer, middle age is a fact of life. However, what is not so clear-cut is the overdue discussion on ageism in the workplace. The elephant in the room is hampering wellness efforts across the nation. Ironically during my professional dance career, while a profession encompassed. Baby Boomers in the workplace. Follow me on Twitter. On Ideal Wellness World? On Ideal Wellness World?
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Square One Wellness - Passing the Torch
http://www.square1wellness.com/passing-the-torch
Published on April 3, 2015. I’m reminded that our Mom is no longer with us. With her passing in 2007 on this day the torch of the oldest female in our family was handed to me. For anyone who has lost a family member these life cycle events offer time to reflect and honor a lost loved one and connect to our own personal foundation. I find the following definition taken from the North Dakota State University website. Appropriate to the conversation. Providing space for individuals to feel comfortable in sh...
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Square One Wellness - Choices, Choices, Choices!
http://www.square1wellness.com/choices-choices-choices
Choices, Choices, Choices! Choices, Choices, Choices! Published on May 9, 2015. Each and every person makes thousands of decisions on a daily basis. How we come to the final conclusion is obviously complex and multi-factorial. There is currently one big choice process I feel needs an overhaul. Exercise as the cure all to food choices. First of all if you read my bio or other posts you know I’m a huge fitness fan. In fact I co-own a Classical Pilates studio. That said, I firmly believe one cannot. Augment...
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Square One Wellness - Personal Fitness Archive
http://www.square1wellness.com/category/personal-fitness
Archive for category "Personal Fitness". Published on January 8, 2016. A 2010 New York Times article on the word/concept of wellness noted that when Dan Rather did a 60 Minutes segment on the topic in 1979, he intoned, Wellness, there’s a word you don’t hear everyday. But more than three decades later, the NYT notes, wellness is, in fact, a word that Americans might. Tags: 2015 dietary recommendations. Food for Performance not Punishment. Published on November 4, 2015. Death By Food Pyramid. One of the b...
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