fatbirdmoves.blogspot.com
What Fat Bird Did Next....: Decent Threshold Session
http://fatbirdmoves.blogspot.com/2011/07/decent-threshold-session.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Thursday, 7 July 2011. I made it to the gym tonight - I am determined to try and get my cost per visit down, but it seems tricky to fit in any more than 1 visit per week in summer. A Pollyanna attitude works much better for my motivation. Bit of spinning, bit of stepping, rower weights machine and lats pulldown. Subscribe to: Post Comments (Atom).
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: August 2010
http://fatbirdmoves.blogspot.com/2010_08_01_archive.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Sunday, 15 August 2010. Top 40 final report. Now I am 41, it's time to look at what I have and haven't managed to do this year! All failures are to be rolled over. 1 Get into size 12 jeans (defined as Uniqlo - brand makes a difference! Miserable failure, so rolled over. 2 Follow a crochet pattern - done. 4 Make vanilla ice cream - nope, rolled over.
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: Weird Wound Prevention
http://fatbirdmoves.blogspot.com/2011/07/weird-wound-prevention.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Monday, 11 July 2011. We did a bit of loft sorting on Saturday. Given that we are moving house in a couple of weeks (COUPLE OF WEEKS? Found about €140 in euros too - but this was so much less exciting than the armband. Subscribe to: Post Comments (Atom). About me and this blog. View my complete profile. Follow me on Twitter. Me rowing a boat.
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: May 2010
http://fatbirdmoves.blogspot.com/2010_05_01_archive.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Thursday, 13 May 2010. Not in the Algarve. Pesky volcanic ash cloud stopped us from flying to Portugal on Tuesday. 4 sailing - we ended up rescheduling to July. I say we but I mean X. So weve come to Cornwall for a short break instead. The fabulous In. Laws have joined us and we are in a flat at Watergate Bay. Gently done - a fabulous meal! Got to...
srs-training.blogspot.com
Southampton Running Sisters: December 2011
http://srs-training.blogspot.com/2011_12_01_archive.html
Southampton Running Sisters are a women's running club based in Southampton on the South Coast of England. Wednesday, 28 December 2011. Monday runs start at 6.00pm unless noted otherwise. The 1st run of the month always starts at the Cowherds. Any queries call Sue on 07702741462. January Meet for run from Bitterne Train Station at 3pm. January Feather Statue In Woolston. January Bitterne Sainsburys Car Park. January Bitterne Train Station. February Feather Statue Woolston. February Bitterne Park Station.
srs-training.blogspot.com
Southampton Running Sisters: Jan/Feb Programme
http://srs-training.blogspot.com/2011/12/janfeb-programme.html
Southampton Running Sisters are a women's running club based in Southampton on the South Coast of England. Wednesday, 28 December 2011. Monday runs start at 6.00pm unless noted otherwise. The 1st run of the month always starts at the Cowherds. Any queries call Sue on 07702741462. January Meet for run from Bitterne Train Station at 3pm. January Feather Statue In Woolston. January Bitterne Sainsburys Car Park. January Bitterne Train Station. February Feather Statue Woolston. February Bitterne Park Station.
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: June 2010
http://fatbirdmoves.blogspot.com/2010_06_01_archive.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Monday, 28 June 2010. UK Holiday - Why paddle our own canoe? Off on holiday at the moment - heading northwards. We had a sunny weekend in Llanymynech with Brother in Law's family with some gentle walking. Powis Castle Gardens. On Saturday and from the house on Sunday. Husband adapted a hoop running game that we saw on. Wednesday, 16 June 2010.
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: Walking to Run
http://fatbirdmoves.blogspot.com/2011/07/walking-to-run.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Saturday, 23 July 2011. Blog I've just added to the running club site on walking as cross training. Subscribe to: Post Comments (Atom). About me and this blog. View my complete profile. Follow me on Twitter. Me rowing a boat. Big D = Managing my food intake. Rants = Kind of self explainatory! Ramblings = Like rants but not cross!
fatbirdmoves.blogspot.com
What Fat Bird Did Next....: December 2009
http://fatbirdmoves.blogspot.com/2009_12_01_archive.html
What Fat Bird Did Next. My exercise journal - keeping this blog updated helps me to stay motivated and achieve my goal of becoming a more active bird. Perhaps! Monday, 28 December 2009. Had a Happy Christmas. So it's not my fault. OK, it is. A little bit. Walking was required between our lodgings at a pub and my parents' home - only about 10mins, but a slippy operation on ice and compressed snow. Monday, 21 December 2009. 2 Follow a crochet pattern - done with R's booties (very easy one though). 35 A non...
