healthy-kids-recipes.blogspot.com
Healthy Kids Recipes: Quick and Tasty Turkey Burgers
http://healthy-kids-recipes.blogspot.com/2010/07/quick-and-tasty-turkey-burgers.html
Quick and Tasty Turkey Burgers. Excellent source of riboflavin, niacin, vitamin B-6, selenium. Good source of vitamin C, iron, pantothenic acid, zinc, copper. 2 tsp olive or grapeseed oil. 1 cup chopped onions. 1 cup minced mushrooms. 2 T chopped parsley. 1 to 2 tsp. Dijon mustard. Salt and Pepper, freshly ground to taste. 1 pound ground turkey. 4 medium green onions, chopped. Select organic ingredients for optimum nutrition. Easy Low Fat Recipes. Easy Healthy Daily Recipes. Easy Healthy Salad Recipes.
healthyrecipestoday.blogspot.com
Healthy Salad Recipes: Fresh Simple Salad with Macadamia Dressing
http://healthyrecipestoday.blogspot.com/2010/07/beet-fennel-endive-salad-with-macadamia.html
Easy Healthy Salad Recipes. Fresh Simple Salad with Macadamia Dressing. Fiber, Vitamin A, Vitamin C, Folate. Iron, Magnesium, Potassium. Gluten Free, Low Sugar, Vegan, Raw. 1 cup raw macadamia nuts. 1 tsp organic lemon zest. 2 cups sliced organic fennel bulb. 2 whole organic shallots, chopped. 2 cups organic raw beets, peeled and diced. 4 cups organic Belgian endive, chopped. 16 whole grape tomatoes (preferably organic), halved. 4 Tbsp. organic lemon juice. 1/4 cup spring water. Easy Healthy Kids Recipes.
ezhealthyrecipes.blogspot.com
Healthy Daily Recipes: Grass-Fed Beef Satay with Chinese Spices
http://ezhealthyrecipes.blogspot.com/2008/11/grass-fed-beef-satay-with-chinese.html
Healthy, Delicious and Easy. Grass-Fed Beef Satay with Chinese Spices. This delightful Asian dish is brimming with heart-healthy B vitamins. In fact, one serving provides a robust 50% of vitamin B6 and 33% of vitamin B12. Together with folate, these nutrients help to reduce homocysteine — an amino acid that increases the risk of cardiovascular diseases.1. Excellent source of protein, selenium, zinc, vitamin B6, vitamin B12, niacin. Good source of iron, magnesium, potassium, riboflavin.
