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True Health & Healing | A blog for outstanding healthA blog for outstanding health
http://easyhealing.wordpress.com/
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True Health & Healing | A blog for outstanding health | easyhealing.wordpress.com Reviews
https://easyhealing.wordpress.com
A blog for outstanding health
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April | 2010 | True Health & Healing
https://easyhealing.wordpress.com/2010/04
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. Eating for an amazing life! Posted on April 24, 2010. How do I stay healthy and alkaline? It’s super easy! 1 large glass of ...
IMG00542-20111108-0944 | True Health & Healing
https://easyhealing.wordpress.com/2011/11/08/the-red-green-smoothie/img00542-20111108-0944
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. The Red “Green” Smoothie. Laquo; The Red “Green” Smoothie. Leave a Reply Cancel reply. Enter your comment here.
May | 2010 | True Health & Healing
https://easyhealing.wordpress.com/2010/05
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. Teaching children about food. Posted on May 14, 2010. Raise my standards of eating). 8217; And I realize in parallel to myse...
Plant-Based Chocolate Banana Pancakes | True Health & Healing
https://easyhealing.wordpress.com/2011/11/06/plant-based-pancakes
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. Plant-Based Chocolate Banana Pancakes. Posted on November 6, 2011. I LOVE eating healthy versions of old favourites! I also ...
IMG00543-20111108-0945 | True Health & Healing
https://easyhealing.wordpress.com/2011/11/08/the-red-green-smoothie/img00543-20111108-0945
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. The Red “Green” Smoothie. Laquo; The Red “Green” Smoothie. Leave a Reply Cancel reply. Enter your comment here.
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Tawnya Gee: 1 busy week to go!!
http://tawnyag.blogspot.com/2010/03/1-busy-week-to-go.html
Sunday, March 28, 2010. 1 busy week to go! Well this is what I am dealing with at 1 week out. I am quite pleased with how my upper body has come along but still a little concerned with the rear view :S Hopefully that will show some improvement when my water intake is dropped. In the meantime I will just keep lunging, cardioing and to quote one of my team mates.'praying to the glute gods'. Funny enough it seems to have worked for her. She looked incredible at posing yesterday. And she did a fabulous job.
Tawnya Gee: December 2009
http://tawnyag.blogspot.com/2009_12_01_archive.html
Monday, December 14, 2009. I have just been plugging along trying to eat as clean as possible through the holidays. Some days are better then others and I am actually looking forward to the 14 week mark (Dec, 26! When I have no choice other then to eat clean. I want to take the best package possible to the Natural Canadians and can't be messing around! Christmas actually hasn't been too hectic or stressful as I have postponed it until January! This photo was taken at the Disney Store on 5th Ave :). Athle...
Tawnya Gee: July 2009
http://tawnyag.blogspot.com/2009_07_01_archive.html
Sunday, July 26, 2009. As soon as I did that my mood improved and I was back in the game. It's really quite funny how much exercise effects our lives. That week without being able to do my proper workouts and my diet not on track I was miserable! This past week has been good, I got in all of my cardio and weight workouts and stuck to the diet 100%. I know this is how EVERY week has to be from here on in and I am ready! Sunday, July 5, 2009. 11 Weeks and Crazy Scales. Weight - 133.8 (down .8). Workouts we...
Tawnya Gee: We are off to Laval!!!
http://tawnyag.blogspot.com/2010/04/we-are-off-to-laval.html
Friday, April 2, 2010. We are off to Laval! The nails are done, the hair is done and I have 2 coats of spray tan on.I am just finishing my breakfast , packing up the car and we are hitting the road to Laval! It is a 7 hour drive so we are hoping to be there by 2:30/3 at the latest with stops. Pre-judging is at 9 am tomorrow, followed by the night show at 6:30. I will try to post updates through my twitter and facebook! Sunday we are heading into Montreal to do some sight seeing. I have never been bef...
Tawnya Gee: Cardio, Cardio , Cardio!
http://tawnyag.blogspot.com/2010/02/cardio-cardio-cardio.html
Wednesday, February 17, 2010. Cardio, Cardio , Cardio! I got my new program on Sunday and there were 2 big changes. 1 My cardio has been upped fron 45 min twice a day to 60 min twice a day. My morning cardio is 60 min of walking at an 8% incline at a speed between 3.4 - 3.7. My evening/afternoon cardio is 60 min on the spin bike with little resistance keeping the cadence around 100 rpm. 2 My leg workouts have been removed and replaced with another 60 min of cardio. Shrink legs, shrink! February 17, 2010 ...
Tawnya Gee: March 2010
http://tawnyag.blogspot.com/2010_03_01_archive.html
Sunday, March 28, 2010. 1 busy week to go! Well this is what I am dealing with at 1 week out. I am quite pleased with how my upper body has come along but still a little concerned with the rear view :S Hopefully that will show some improvement when my water intake is dropped. In the meantime I will just keep lunging, cardioing and to quote one of my team mates.'praying to the glute gods'. Funny enough it seems to have worked for her. She looked incredible at posing yesterday. And she did a fabulous job.
Tawnya Gee: Mirrors, Tears and Movin' On!
http://tawnyag.blogspot.com/2010/03/mirrors-tears-and-movin-on.html
Wednesday, March 17, 2010. Mirrors, Tears and Movin' On! Just got myself in a bit of a rut again.but seem to be pulling out of it. I started to blog in the midst of it last week but didn't have time to finish.here's how it went;. I planned on posting progress pics this past weekend at which time I was 4 weeks out. I was starting to feel pretty good. I picked up my black suit on Friday and didn't think it looked too bad :). That was beginning of the road to rutville :S. Sunday was my first 'non rest day' ...
Tawnya Gee: October 2009
http://tawnyag.blogspot.com/2009_10_01_archive.html
Saturday, October 31, 2009. This pic made me laugh.although there are no worries of me drinking and flying anywhere tonight as I am one week out from Ottawa and Eastern Ontario Physique Championships! I am feeling good and ready to rock the stage :) A little different from the show 6 weeks back right? It's amazing what a little focus and determination can do for the mind and body! And if they do, what do I do about it? I am so not ready for these teenage years! Sunday, October 11, 2009. Looking back now ...
Tawnya Gee: June 2009
http://tawnyag.blogspot.com/2009_06_01_archive.html
Monday, June 29, 2009. 12 Weeks Out at Last. I braved the scale on Saturday ( even after a steak and wine dinner Friday night - thanks Adena! And this is what I am dealing with:. Weight - 134.6. Fat % - 17.7. Fat Mass - 23.8. FFM - 110.8. On April 9 , about 3 weeks pre-contest I was:. Fat % - 15.8. Fat Mass - 20. I decided to take last week off of training bercause I was feeling run down (likely because of all the crappy food! And because I knew it would be hard core from her on in so today it begins!
Tawnya Gee: November 2009
http://tawnyag.blogspot.com/2009_11_01_archive.html
Sunday, November 29, 2009. It may takes even better partially frozen.not good! After that debacle I had plans to meet a girlfriend for drink and apps. My plan was just to have a few nibbles but again probably had more then necessary. SoI got undressed and cancelled my dinner plans. I wasn't hungry and didn't want to put myself in another situation where I may overeat. I know how wrong this was. Off season is short and I should be able to enjoy it by socializing with so many friends that I 'ig...It was ex...
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True Health & Healing | A blog for outstanding health
True Health and Healing. 124; Comments RSS. My mission is to facilitate healing in all areas of life through education and empowerment. I’m going through the process myself: in my body, my environment, my health, my energy, my emotions, and my relationships. I am always learning, growing, and increasing my standards. My life is my teaching, and so here it is. Toxins and our bodies. The Red “Green” Smoothie. Posted on November 8, 2011. 2 beets, peeled. 3-4 kale leafs (mine were frozen). 1 cup of water.
Awaken The Jewel Inside
Awaken The Jewel Inside. Your Practice Begins Here with Easy Healing Yoga. The pages and information on my wesite are expanding as I figure out how to create a greater presence Online and with my evolving newsletter! Keep checking as there are many new and exciting developments and collaborations with a variety of different themes (Cosmic Astrology, Rhythmn and Drumming, Creative Writing.) in my upcoming Yoga Programs and Pilgrimages to Peru, Bolivia, and Nicaragua.
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I Am Stuck On Easyhealth, Cause EasyhealthS Stuck On Me. Idag så beställde jag leksakstraktorer. Försöka hinna med lite. Fukt vill man inte ha nära huset. You Can Do It When You Linea It. The Categorically Chuffing Honeybee.
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בריאות בקלות | אירינה גלוזמן | נשים ואמהות עסוקות בוחרות בתזונה בריאה
בריאות בקלות אירינה גלוזמן. נשים ואמהות עסוקות בוחרות בתזונה בריאה. הסוד לחיים מלאי אנרגיה. המלצות- מוצרי בריאות בקלות. המלצות- טיפול נטורופתיה ותזונה טבעית. בואי לגלות איך לשדרג את בריאותך האישית ושל משפחתך כבר מעכשיו בקלות ובכיף. תוכן באתר זה מנוסח בלשון נקבה בגלל שמרבית לקוחותיי נשים. אך הוא מיועד לנשים ולגברים כאחד. שלום וברוכות הבאות לאתר בריאות בקלות. האתר הושק בתאריך 23.10.2012, על ידי אירינה גלוזמן בעלת ניסיון רב ברפואה טבעית הוליסטית, תזונה נכונה ואורח חיים בריא. אני מזמינה אותך לבקר באופן קבוע ...
Easy Health
Es una marca orgullosamente mexicana, preocupada por la buena apariencia física y salud. Por ello ofrece una línea de suplementos alimenticios para complementar la nutrición diaria. Contribuyendo al cuidado personal tanto interno como externo. Este producto no es un medicamento: su consumo es responsabilidad de quien lo usa y recomienda. Este producto no está destinado para diagnosticar, tratar, curar o prevenir ninguna enfermedad.
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