easyskiturns.blogspot.com
Easy Ski TurnsLet's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter.
http://easyskiturns.blogspot.com/
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter.
http://easyskiturns.blogspot.com/
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Easy Ski Turns | easyskiturns.blogspot.com Reviews
https://easyskiturns.blogspot.com
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter.
easyskiturns.blogspot.com
Easy Ski Turns: November 2011
http://easyskiturns.blogspot.com/2011_11_01_archive.html
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Friday, November 25, 2011. Ski Muscle of the Week #7: The Hip Adductors. Are we ready for exercises? We really worked our adductors to squeeze our legs together to accomplish that dated technique. So here's the workout:. Start with an athletic stance. Lift one leg to the side. Work up to 3 sets of 10 reps. A great exercise from ballet. Simply, a squat while keeping ...
Easy Ski Turns: An Easier Way to Make a Wedge
http://easyskiturns.blogspot.com/2011/12/easier-way-to-make-wedge.html
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Tuesday, December 20, 2011. An Easier Way to Make a Wedge. Challenge to ski instructors:. Now that most of us are back on the snow for the 2011-2012 season, let’s bump up our game so that the new crop of never-ever skiers will have a successful time in their learn-to-ski lesson. Let’s change the way we teach a wedge turn. Most of the time this works well for our students.
Easy Ski Turns: September 2011
http://easyskiturns.blogspot.com/2011_09_01_archive.html
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Thursday, September 22, 2011. Muscle of the Week. Ski Muscle of the Week #1: The Anterior Tibialis (AT). Raise up on both heels and walk. Begin with only a few steps, then work up to two minutes. A simple way to improve strength and flexibility of the AT. While sitting, rotate your foot clockwise, then counterclockwise. And of course, repeat for the other leg...We...
Easy Ski Turns: July 2011
http://easyskiturns.blogspot.com/2011_07_01_archive.html
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Thursday, July 7, 2011. What makes me do this. Subscribe to: Posts (Atom). What makes me do this. View my complete profile. Watermark template. Powered by Blogger.
Easy Ski Turns: Ski Muscle of the Week #8: The Rectus abdominis
http://easyskiturns.blogspot.com/2011/12/ski-muscle-of-week-8-rectus-abdominis.html
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Wednesday, December 7, 2011. Ski Muscle of the Week #8: The Rectus abdominis. This is the world-famous “six-pack” muscle. If it’s in shape, you can wow an audience with it should you be daring enough remove your shirt—as well as manage your Center of Mass (COM) while skiing. If not, your trunk goes all over the place—and so do you. Lift your knees about 45 degrees.
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Customers want to ski! When you book with us. The easiest way for travel agents. To book ski reservations. Travel agents, Easy Ski Rentals is on a mission to make reserving ski and snowboard equipment for your customers easy and hassle free. We provide you online access to a network of 22 small, locally-owned shops who will make sure your customers are provided with exceptional customer service and local knowledge. One central portal for booking client reservations. Wholesale and group rates available.
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Easy Ski Turns
Let's discuss exercises from my book, find out about new exercises, clarifications, and other helpful tips to get us all skiing smarter. Tuesday, January 17, 2012. Ski Muscle of the Week #11: The Wrist Flexors and Extensors. Do we ski with our wrists? One hundred pole plants. And I'll have another post about wrists and arms soon. Monday, January 9, 2012. Ski Muscle of the Week #10: The Semispinalis, Multifidus, and Rotatores. Did you cook the turkey neck? How to get them in shape:. Lay on your back on th...
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