lifeloveandknitting.co.uk
Life, Love and Knitting: December 2014
http://www.lifeloveandknitting.co.uk/2014_12_01_archive.html
Life, Love and Knitting. Random thoughts of my life as a mother, wife, worker, student, crochet/knitter and sports fan. Monday, 29 December 2014. 2014 - learning more about me. This time last year, I decided to study me. So I could end the year with more answers than questions and go into 2015 with no rules or restrictions. A few months into the course I decided to investigate my eating habits. I dusted down my copy of Eating Less by Gillian Riley. Read it cover to cover and made notes. If it's hysterica...
munchiescambridgediet.blogspot.com
No More Munching: September 2008
http://munchiescambridgediet.blogspot.com/2008_09_01_archive.html
Munch and Kel's adventures on the Cambridge Diet. Tuesday, 30 September 2008. Measuring success by the scales. KD - super super cambridge guru from the minimins forum has posted this brilliant thread. This morning. Thank you KD. Measuring success by the scales. Fact: Stick to the plan and you definitely lose weight. Fact: You can control what you put in your mouth. Fact: You cannot control what the scales say. So what do you celebrate? Or even if you’ve been 100% and the scales are showing a loss? I'm fi...
vanessahammond.com
Counselling, Coaching and Hypnotherapy - Professional Counselling, Coaching and Hypnotherapy - Stop smoking - Weight loss - Improved Performance - Counsellor - Lipson - Plymouth - Devon
http://www.vanessahammond.com/eatingrightforlife.html
Privacy and Terms and Conditions. Click here to email. Mobile: 07791 018 753. Landline: 01752 219 179. You may have read in the press about the success of the Hypno-Band. Using hypnotherapy you can be fitted with a virtual gastric band (a hypnoband), which will make you believe that your stomach size has been reduced. As a registered practitioner with Hypno-Band. I am licensed to carry out this procedure. The programme initially takes 3 to 7 sessions. Eating Alright for Life. You are eating and begin to ...
willowinglove.blogspot.com
Mixed Media Art, Healing & Wellness with Willowing: March 2014
http://willowinglove.blogspot.com/2014_03_01_archive.html
Life Book 2017 * *. Life Book 2016 *. Join my Art Community. Thursday, 6 March 2014. 31 facts about Tam you probably didn't know - :) for funsies. Hey there the worlds! It's been a while! So sorry, I've been sort of hibernating lately, very needed, it's cold here and wintry and blustery and for the last 5 years I've simply taken on too much. So, I've been retreating somewhat to recoop, ya know? I have so may things I want to write about, like the fact that I'm going to Bali soon. I no longer have a gall ...
nothungrybut.blogspot.com
Not hungry but...: June 2007
http://nothungrybut.blogspot.com/2007_06_01_archive.html
A blog about intuitive eating. A blog where we can share ideas and action plans to conquer our food obsession. A blog where we can help each other to overcome overeating and have the bodies we deserve. Saturday, 30 June 2007. A for ‘addiction’. On 18 April last year, I wrote in my diary (and in my IE book) about food addiction. Last night, I watched an episode of. The bit where Bree realises that she does indeed have a problem with alcohol and she can’t live without it. Oh I know what’s happened! 8217;),...
madfoodeater.wordpress.com
Gillian | Confessions of a Mad Food Eater
https://madfoodeater.wordpress.com/author/gillianholding
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 20 other followers. Confessions of a Mad Food Eater. Attempting to shove food into its rightful place in life. March 21, 2016. Eating Less by Gillian Riley. I’ve never been one to claim gluten intolerance or grain sensitivity. But I’m finally being persuaded that it’s really not in my best interests to eat grains. Ah, the dangers of overthinking! Along with a runny and sniffly nose.
happyweightafter.blogspot.com
Happy Weight After: January 2013
http://happyweightafter.blogspot.com/2013_01_01_archive.html
A middle-aged gal's quest out of obesity and efforts not to regain lost weight! Monday, January 21, 2013. A Warring Week, Good Meals, Bad Meals, AKA A Divided Will AKA Old Me vs New Me AKA ARGH! A week that was all over the place. Some excellent choices, then some bad choices, then some great meals, then some bad meals. Reading to get my good-choice frame of mind in consistent gear. Some praying. But, really, the decisions were mine, and I chose poorly too often to say this was a winning week. It was yea...
happyweightafter.blogspot.com
Happy Weight After: First Day (as Julie said), Clean Slate. Sore and Psyched! It's my choice. I choose to do it! WE CAN DO THIS!
http://happyweightafter.blogspot.com/2013/01/first-day-as-julie-said-clean-slate.html
A middle-aged gal's quest out of obesity and efforts not to regain lost weight! Tuesday, January 15, 2013. First Day (as Julie said), Clean Slate. Sore and Psyched! It's my choice. I choose to do it! WE CAN DO THIS! Okay, so as the previous post explained, I'd been something of a mess with my eating off-plan. My saving grace yesterday after the truffle disaster was that I did 1 1/2 hours of exercise- strengthening, stretching, and walking. I am well-stocked with goodies. Collards. Romaine. St...I do need...
leanbutnotmean.blogspot.com
Lean But Not Mean!: February 2009
http://leanbutnotmean.blogspot.com/2009_02_01_archive.html
Lean But Not Mean! A balance of Mind-Body-Spirit. Wednesday, February 18, 2009. From the book Eating Less - Say Goodbye to Overeating. It may be depressing but it is true that most people who lose weight by restricting their calorie intake put their lost weight - and more - back on. Those who stay trim by eating a healthier diet and adopting a modest exercise programme fare better at keeping the weight off in the long term. Monday, February 16, 2009. Hope everyone is going ok! That's what's become real o...
