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Miles of Trials | A blog about running | ed.aerun.co.uk Reviews
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A blog about running
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Why the hell do we do this? | Miles of Trials
http://www.ed.aerun.co.uk/2015/02/01/why-the-hell-do-we-do-this
Why the hell do we do this? Sunday 1st February 2015. The question has to be asked. The next morning I had my next ‘why the hell do I do this’ moment, running through a snow storm at a time of morning so early that some people don’t even know it exists. The next was the very same day, running home from work through more snow, hands freezing and teeth gritted, when it would have been easier, warmer and quicker just to get on the train. I’m looking forward to spring and summer. You may also like.
Dan | Miles of Trials
http://www.ed.aerun.co.uk/words/dan
Notes Archive for Dan. The Last Race of the Night. Thursday 25th June 2015 Race Reports. Monday 19th November 2012 General Running. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 20 other subscribers. Content and Web Design 2010 - 2016 Miles of Trials.
fitness | Miles of Trials
http://www.ed.aerun.co.uk/words/fitness
Notes Archive for fitness. Monday 4th May 2015 General Running. Sunday 9th February 2014 General Running. Training – Week Beginning 9 December. Sunday 15th December 2013 Training Summaries. Friday 12th August 2011 General Running. Well it is simple. Young people riot because they are bored. They riot because they lead unfulfilling lives. They riot because they […]. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
5000m | Miles of Trials
http://www.ed.aerun.co.uk/words/5000m
Notes Archive for 5000m. Training – Week Beginning 06 June. Monday 13th June 2016 Training Summaries. Training – Week Beginning 17 August. Monday 24th August 2015 Training Summaries. Training – Week Beginning 13 July. Sunday 19th July 2015 Training Summaries. Training – Week Beginning 22 June. Sunday 28th June 2015 Training Summaries. The Last Race of the Night. Thursday 25th June 2015 Race Reports. Subscribe to Blog via Email. Join 20 other subscribers. Content and Web Design 2010 - 2016 Miles of Trials.
racing | Miles of Trials
http://www.ed.aerun.co.uk/words/racing
Notes Archive for racing. Training – Week Beginning 1 August. Monday 8th August 2016 Training Summaries. I finally ran under 10 minutes for the steeplechase. I was pleased with my tactics in the 1500 which I ran on very tired legs! Training – Week Beginning 27 June. Sunday 3rd July 2016 Training Summaries. Sunday 16th August 2015 General Running. 8217; referring to the target time per lap. Someone will say yes and that will be it. The race will string out in single file ahead of me whilst I [R...Conte...
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April | 2013 | runfreeforever
https://runfreeforever.wordpress.com/2013/04
Live Love. Run. It's what I do. I ran at the Drake Relays yesterday in the 4×8 and it was amazing! The whole experience was incredible, with so much competition between so many talented athletes all weekend. Thursday afternoon my friend ran the 3000m and ran a great race, despite what she thinks. I am so proud of her! Jenny Simpson won in 4:03, and broke the Drake record. If only I could be that fast and make it look so effortless! 🙂 Our conversation went something like this:. Me: It’s mine! So basicall...
May | 2013 | runfreeforever
https://runfreeforever.wordpress.com/2013/05
Live Love. Run. It's what I do. Two weekends ago was the state track meet…which means that the following week was my FAT WEEK🙂. With some girls on my team. YUM:). I felt like I couldn’t go any faster today and we were only running three miles at slightly under 8 minutes per mile! I’m getting so excited! And here’s an inspirational video to remind us all to eat our salad… and to give us an ab workout! Strawberry Pineapple Banana Smoothie. Strawberry Pineapple Banana Smoothie. About 1 1/2 cups strawberries.
December | 2013 | runfreeforever
https://runfreeforever.wordpress.com/2013/12
Live Love. Run. It's what I do. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Guess who’s back (…….hint……me! Don't Kill the Birthday Girl. Healthy Hunger-Free Kids Act. State cross country 2012. Cats Can't Cook. Two Sides of the Track. Strong Like My Coffee. Run, Kaylee, Run. Librarian on the Run. College and Sports; The Balancing Act. Run pretty run fast. Katie Born to Run. Create a free website or blog at WordPress.com. Sorry, your ...
June | 2013 | runfreeforever
https://runfreeforever.wordpress.com/2013/06
Live Love. Run. It's what I do. I know I haven’t been blogging lately…but it’s summer and this girl is busy! During the school year, blogging is almost my excuse for not doing my homework, but during the summer I’m a free bird and I haven’t been nearly as consistent as I had been. But here’s one of my new favorite songs, “Brave” by Sara Bareilles! It’s so positive and uplifting! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Life in th...
Plantar Fasciitis = Plain Frustration | runfreeforever
https://runfreeforever.wordpress.com/2013/05/08/plantar-fasciitis-plain-frustration
Live Love. Run. It's what I do. Laquo; Are you hydrated? Just give me a new song! Plantar Fasciitis = Plain Frustration. On May 8, 2013. Our conference meet was on this past Monday. I was supposed to run the 4x800m, open 800m, and the 4x400m. I ended up running the 4×800 and half of the open 800, hobbling and limping the second half of the open 800m, and finding a substitute for my 4x400m. Hopefully ice, advil, and prayer will at least get me through the next two weeks! May 9, 2013 at 11:47 am. I am at a...
Brave | runfreeforever
https://runfreeforever.wordpress.com/2013/06/13/brave
Live Love. Run. It's what I do. Laquo; Fat Week :). On June 13, 2013. I know I haven’t been blogging lately…but it’s summer and this girl is busy! During the school year, blogging is almost my excuse for not doing my homework, but during the summer I’m a free bird and I haven’t been nearly as consistent as I had been. But here’s one of my new favorite songs, “Brave” by Sara Bareilles! It’s so positive and uplifting! Leave a Reply Cancel reply. Enter your comment here. Address never made public). College ...
Just give me a new song! | runfreeforever
https://runfreeforever.wordpress.com/2013/05/12/just-give-me-a-new-song
Live Love. Run. It's what I do. Laquo; Plantar Fasciitis = Plain Frustration. Just give me a new song! On May 12, 2013. My track team has a few girls who like to sing. Occasionally we try to do an acapella thing while we run, like singing “Don’t Stop Believing” like they do on Glee, or songs from Pitch Perfect, or we sing “Thrift shop.” It’s slightly embarrassing, but kinda cool! Pretty much every day since the beginning of track. I cannot stand that song anymore! ThatPower by Will I Am with Justin Bieber.
My Goals | runfreeforever
https://runfreeforever.wordpress.com/my-goals
Live Love. Run. It's what I do. My goals for winter 2012-13:. Run As much as possible. Log at least 200 miles. Keep my log updated so I can keep track of my miles. Try to eat healthy, even with all the yummy Christmas cookies everywhere! Do an ab workout at least twice a week. Feb 11, 2013 update. So either I set my goals too high or I just need to work more on actually achieving them…We’ll see how I do with my goals for this upcoming track season! My goals for the 2013 track season:. 400m – 1:04. Becaus...
runfreeforever | Live. Love. Run. It's what I do. | Page 2
https://runfreeforever.wordpress.com/page/2
Live Love. Run. It's what I do. Plantar Fasciitis = Plain Frustration. Our conference meet was on this past Monday. I was supposed to run the 4x800m, open 800m, and the 4x400m. I ended up running the 4×800 and half of the open 800, hobbling and limping the second half of the open 800m, and finding a substitute for my 4x400m. Hopefully ice, advil, and prayer will at least get me through the next two weeks! But your pee tells a story too. This chart or NCAA’s pee chart (here). Or if you’re at school ...
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Economic Development / IDA / Empire zone. Economic Development is crucial to the economic and social lift of our communities, but recent legislative changes to the Empire Zones and IDAs statewide have created additional administrative hurdles for Economic Development professionals. Furthermore, there have been those who question the benefit of such programs without offering concrete solutions. ACT has created a solution. Job creation and retention. Given the pressures of your job and the mandates to do m...
Miles of Trials | A blog about running
Miles of Trials - A blog about running. The thoughts, ideas and training. Of a UK-based distance runner. Time trials have their place, but give me a ‘dishonest’ tactical race anyday. Published on Sunday 16th August 2015. And filed under racing. The Last Race of the Night. Richard and some of the others from the club were at the finish line, roaring me on as the bell sounded. The announcer was now saying my name, not someone else’s. It was a big boost. Published on Thursday 25th June 2015. The next mornin...
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23 April 2015 - 11:11. Whys and Hows of Suggested Tiles. As Darren discussed on Monday’s project call. Wikimozilla.org], Suggested Tiles has been on track to go live to a larger audience next week for wider beta testing. I’ll provide some context around why we implemented this feature, details of how it works, and open questions of how to make it even better. A suggestion made for people who visit Mozilla sites. Blogmozilla.org] and how it reports on Tiles performance. The technical changes to support Su...
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Spaces within parenthesis in emacs. There’s lots of opinion about coding styles and which is best. I prefer one that helps you read the code. And, to that end, I prefer to have spaces inside parenthesis, like this:. Call me a heathen if you like, but it’s how I roll! And it’s how I set out to configure emails to help me roll… read more. 25th November, 2016. 8212; no comments. Using a shell in Emacs. It’s true, it does. 9th October, 2015. 8212; no comments. Using an external editor for Arduino development.
