edgerunning.com

Edge Running

Run Free, Run Wild". Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections:. 1 Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance. 2 Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised. 1Richochets-bounding off features such as rock faces, boulders et al. 9 Tightropes- any balancing maneuver&...

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Edge Running | edgerunning.com Reviews

<META> DESCRIPTION

Run Free, Run Wild. Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections:. 1 Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance. 2 Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised. 1Richochets-bounding off features such as rock faces, boulders et al. 9 Tightropes- any balancing maneuver&...

<META> KEYWORDS

1 edge running

2 about us/comments

3 nutrition/training

4 mountain running basics

5 activities

6 gallery/links

7 moves include

8 kaylen@earthlink net

9 kaylen propp

10 puma leap

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edge running,about us/comments,nutrition/training,mountain running basics,activities,gallery/links,moves include,kaylen@earthlink net,kaylen propp,puma leap,landing over,some illustrated moves,from members of,urban style nl,single invert,max hang time air

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Edge Running | edgerunning.com Reviews

https://edgerunning.com

Run Free, Run Wild". Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections:. 1 Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance. 2 Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised. 1Richochets-bounding off features such as rock faces, boulders et al. 9 Tightropes- any balancing maneuver&...

INTERNAL PAGES

edgerunning.com

1

Gallery/Links

http://www.edgerunning.com/id5.html

Course-setting and Competition Photos. Almost Vertical rock faces. Ideal for sliding and suspensions. Double vertical rock faces for. Vertical faces for wall runs. 45 degree rock face with. Glacial erratic for combo. Edge Running Mountain Racing Team. NYS Appalachian Trail Record Run. At the finish-15 hours, 26 minutes. Perkins Tower at the. Top of Bear Mountain. The many trails of. Up the Major Welsh Trail. The gnarly roots and. Glacial rocks of NY. The abandoned ski jump hill. On the Appalachian Trail.

2

Training/Contact Us

http://www.edgerunning.com/id2.html

Let us know what you think! If you have pics in jpeg format include them. Along with the name of the runner, and the. Location of the shot. I will include them on this. Site If you have ideas about the sport's. Development or about course design or media. Ideas, email your comments to the address below. Edge Nutrition and Training Ideas. Glycemic Index- the means by which the insulin response to food is measured has been replaced by the use of Glycemic load, which includes the effects of fiber and portion.

3

Activities

http://www.edgerunning.com/id3.html

This is our opportunity to describe the different Edge Running Events around the globe and to discuss course design. The Edgerunning community invites efforts to set benchmark and record-setting standards for wilderness running in the USA and abroad. We are in the process of establishing record attempts for state sections of the Appalachian Trail, Continental Divide and the Pacific Coast Trail. Please Send verified results with pics and times to the edgerunning email address on the home page. USA Events ...

4

About Us/comments

http://www.edgerunning.com/id1.html

Do not go where the path may lead,. Go instead where there is no path, and leave a trail. Our intent is to create a system of extreme trail and wilderness running which combines gymnastic skills with terrain running. We hope that this site will be a focal point for runners from all locations, in which ideas and experiences can be shared. Edge Running Logo Shirt. Edge Gear by Chillybear,. Greenwich, CT USA. The picture below shows our prototype shoe modification. Edges of the shoes. White Plains, New York.

5

Edge Running

http://www.edgerunning.com/index.html

Run Free, Run Wild". Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections:. 1 Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance. 2 Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised. 1Richochets-bounding off features such as rock faces, boulders et al. 9 Tightropes- any balancing maneuver&...

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Run Free, Run Wild". Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections:. 1 Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance. 2 Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised. 1Richochets-bounding off features such as rock faces, boulders et al. 9 Tightropes- any balancing maneuver&...

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