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Run Long and Prosper | edibotrails.blogspot.com Reviews
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Run Long and Prosper: 4 races - too ambitious
http://edibotrails.blogspot.com/2013/12/4-races-too-ambitious.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Thursday, December 5, 2013. 4 races - too ambitious. Needless to say, I've been quite negligent on the blog scene these past couple months or so. Guess I'm just getting "lazier", but it's also my "fatigued" feeling (mentally and physically) lately. Of course I have no one to blame for this except myself . . . Oct 19 Big Backyard Ultra - new...
Run Long and Prosper: Beersheba !
http://edibotrails.blogspot.com/2014/03/beersheba.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Wednesday, March 19, 2014. The toughest trail run in the country" - that's what it says on the race logo for the Savage Gulf Marathon. In Beersheba, TN where I ran last weekend. Don't think that rings exactly true, though the race is pretty tough for a marathon. From the TPRA race website:. You could tell the hardcore people who built this ...
Run Long and Prosper: Muddy McNutty - 2014 Spring edition
http://edibotrails.blogspot.com/2014/04/muddy-mcnutty-2014-spring-edition_25.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Friday, April 25, 2014. Muddy McNutty - 2014 Spring edition. It's been 3 weeks since Potawatomi 100. In Pekin, Illinois and I'm just now getting this report out! I figured I had to have these in my favor to complete 100 miles:. Nice and cool - mostly 40's. It was blustery (20 mph winds w/40 mph gusts) for the 1st half day. I had no back iss...
Run Long and Prosper: 3 race reports in one
http://edibotrails.blogspot.com/2012/12/3-race-reports-in-one.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Friday, December 7, 2012. 3 race reports in one. First of all, on the health front:. Still battling the abdominal pain, mostly at nights at the present time. In the last couple months it's felt more like a musculoskeletal issue (the connective tendons underneath the xiphoid process) than a gastric one. 100m - a rough day. First, my belly wa...
Run Long and Prosper: Cumberland Trail
http://edibotrails.blogspot.com/2013/10/cumberland-trail.html
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Tuesday, October 15, 2013. First of all, if you're an ultra runner, this may be good for a laugh or two (found this link on the Ultralist. Http:/ whatisultra.tumblr.com/. I like "YOUR FIRST 100 MILER". Went down to Caryville, TN, last Saturday for the Cumberland Trail 50k. The mountain it took 20:25 to gingerly climb down. Looking forward t...
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Enjoy the Journey: My Events
http://ultracassie.blogspot.com/p/my-events.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! All Races 26.2 and beyond. Howl at the Moon 8 Hour - IL. Trail Rail 50 Mile - ID to MT. First Light 26.2 - AL. Mississippi Blues 26.2 - MS. The HUFF 50K - IN. Peak to Creek - NC. MOX Ultra - OH. Grand Lake Marathon - OH. Big Cottonwood - UT. Delaware Marathon - DE. Bel Monte Endurance 52.5 Mile - VA. Publix Georgia Marathon - GA. Tobacco Road Marathon - NC. El Paso Marathon - TX. Tecumseh Trail Marathon - IN. Lce Age 50 Mile - WI. Big Sur - CA.
Enjoy the Journey: September 2013
http://ultracassie.blogspot.com/2013_09_01_archive.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! Saturday, September 14, 2013. 7 hours in a car is a long time. I've done it a few times. Usually I hurry to get from point A to point B. When I found out I would be driving from Indiana to Georgia, I had an idea. What if I stopped in each state and ran a 1 mile along the way? I pulled up the map and noticed that there were a number of state parks near the interstate. What a great country! Well, why not? Since I had 4 hours before the next run, I...
Enjoy the Journey: January 2015
http://ultracassie.blogspot.com/2015_01_01_archive.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! Friday, January 2, 2015. Initial Impressions: Altra Olympus and Hoka Bondi 4. After my disappointment with the Bondi 3. If you know the answer, please let me know. My first run was a 6 mile run on the roads which went okay, but I am fairly certain these will not be my next long distance shoe. Women's Size 8.5 comes in at 8.5 ounces (no insole). Bondi 4 versus Bondi 2 sole. If so, it worked. Hoka Bondi 4 women's size 7.5 - 8 ounces (no insole).
Enjoy the Journey: Hoka One One Bondi B Shoe Review
http://ultracassie.blogspot.com/2011/11/hoka-one-one-bondi-b-shoe-review.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! Tuesday, November 15, 2011. Hoka One One Bondi B Shoe Review. I'm not a fan of not being able to run, but I also want my foot to last. I decided it was a good time to try the Hokas. Since I knew I would be doing a lot of road running during the colder months, I went with the road version: the Bondi B. These shoes are not cheap. I was happy to find them on sale at The Tri Shop. Hoka One One Bondi B's (with Lock Laces). Hoka - Time to Fly? Novembe...
Enjoy the Journey: Shoe Review: Hoka Kailua Trail
http://ultracassie.blogspot.com/2014/03/shoe-review-hoka-kailua-trail.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! Sunday, March 2, 2014. Shoe Review: Hoka Kailua Trail. I picked up a pair of Kailua Trail shoes at Running Warehouse. For $99 during a sale. I wasn't in the market for a Stinson Evo Trail ( review. Which didn't fit me overly well but gripped the ground like nobody's business. After having these shoes for a few months, I finally got a chance to take them out on trails that weren't completely ice and snow covered. Kailua Tarmac = 7.5 ounces. Keepi...
One Month – Two Races | Left, Right, Repeat
https://jeffhaight.wordpress.com/2012/12/31/one-month-two-races
Left, Right, Repeat. Trail running, ultra running, triathlon. 2011 What An Awesome Year! One Month – Two Races. December 31, 2012. The two races I ran in December and some friendly prodding have motivated me return to the blog. Since it has been a year since I last posted anything, the 2011 year in review post. This will serve as a year in review post as well. Around mile 12 of Tecumseh, still feeling great. Fast forward to December 29th and the HUFF 50k. Here. Wall of Windows at Bryce Canyon. Those are ...
Left, Right, Repeat: Success on Second Tri
http://jeffro-runs.blogspot.com/2009/08/success-on-second-tri.html
Left, Right, Repeat. I can do all things through Him who strengthens me. Philippians 4:13. Sunday, August 23, 2009. Success on Second Tri. Konrad and Jeff enjoying some Chinese noodles. And chocolate milk after some hard work. I finished my second Sprint Triathlon yesterday. It was awesome! My bike start was a little slow. I was having trouble getting my shoes locked in. The start is slightly up hill and I almost came to a stop. I managed to keep rolling and eventually get clipped in. Trail runner, ultra...
Enjoy the Journey: November 2014
http://ultracassie.blogspot.com/2014_11_01_archive.html
Live the Adventure. Enjoy the Journey. Be Kind. Have Faith! Tuesday, November 25, 2014. For entirely too many years, I had no idea what it meant to be thankful. "Be thankful for what you have! Looking back, I have no idea how I believed that was possible, but I kept trying. What I didn't understand was that it took more than just changing my mind or my attitude. What I now know is that I could only truly understand being thankful with help. That help came from Jesus. Subscribe to: Posts (Atom). Keeping o...
Left, Right, Repeat: Polar Opposites
http://jeffro-runs.blogspot.com/2009/05/polar-opposites.html
Left, Right, Repeat. I can do all things through Him who strengthens me. Philippians 4:13. Thursday, May 7, 2009. Without a doubt 2008 was my most productive year of running, just an awesome year full of great challenging races and lots of PR’s. Well, 2009 is slowly starting to stagger 180 degrees off awesome. The year started out ok, but I’ve been fighting a left calf injury for a little over a month now. This has put a huge dent in my training and is giving me a bad attitude. View my complete profile.
Left, Right, Repeat: Highs and Lows
http://jeffro-runs.blogspot.com/2009/11/highs-and-lows.html
Left, Right, Repeat. I can do all things through Him who strengthens me. Philippians 4:13. Sunday, November 15, 2009. Glad you survived your misadventure - hope you had a small deductible! It could have been worse and be glad you didnt encounter a deer. Ive had to dodge them every year Ive driven there - one time I had a very close call, so close I dont know how I missed it. Congrats on another GREAT run at Ft. Harrison! Thats an amazing time. Good Luck on T-Day! November 17, 2009 at 12:41 PM. DINO Serie...
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Retailers and EDI - RFID and EPCs - Avoiding Chargebacks - Getting the team up to speed. Monday, May 6, 2013. Selling to Large Retail Chains: Why EDI and Compliance? So you've approached a large retailer and the buyer tells you he LOVES your line, but that you will need to do EDI. Now, you do not want to appear ignorant and lose credibility with the buyer, but you DO have lots of questions. What is EDI and why do large retailers have all these 'compliance' requirements? However, there is one document tha...
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Run Long and Prosper
Run Long and Prosper. I’ve set up this blog to help keep focus on training and hopefully to correspond with others with similar interests and experiences. * * ed * *. Tuesday, April 29, 2014. On Sunday I ran in the Backside Trail Marathon. Felt good at the start and began to slowly pass other runners. I always feel better to be passing than being passed - only 2 runners would pass me that I wouldn't pass back this race. The majority of the runners were in the half marathon (1 loop), so the pace w...There...
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