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Color Your Plate!

Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob? 8211; Sodium free.

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Color Your Plate! | efnep.wordpress.com Reviews

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Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob? 8211; Sodium free.

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1 color your plate

2 about efnep

3 low in fat

4 corn in cornbread

5 imagine that

6 relish your corn

7 say cheese

8 no way

9 a healthy sauté

10 microwave it

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Color Your Plate! | efnep.wordpress.com Reviews

https://efnep.wordpress.com

Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob? 8211; Sodium free.

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efnep.wordpress.com

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About EFNEP | Color Your Plate!

https://efnep.wordpress.com/about

For over 40 years, The Expanded Food and Nutrition Education Program(EFNEP), an educational program conducted by University of Tennessee Extension, Department of Family and Consumer Sciences targets families and youth with limited income who have children, particularly families with young children. Families who enroll in EFNEP recieve a series of lessons, at no cost to them, on how to choose and prepare healthy foods. Selecting and preparing nutritious foods. Managing food resources wisely.

2

Star Veggie of the week: Corn! | Color Your Plate!

https://efnep.wordpress.com/2012/07/10/star-veggie-of-the-week-corn

Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob? 8211; Sodium free.

3

Color Your Plate! | Page 2

https://efnep.wordpress.com/page/2

Star Ingredient of the week: KALE! Is becoming more and more popular these days. There is even a campaign in Vermont called “Eat More Kale. 8221; that supports the tasty winter vegetable and supports small, local farmers. Kale. Is a member of the cabbage family and usually grows in colder seasons. It started growing in a abundance in Northern Europe. A phrase to invite you to dinner in Scotland was,”come to kale. 8221; because they ate so much of it! Has many nutritional values. Here are some great kale.

4

July | 2012 | Color Your Plate!

https://efnep.wordpress.com/2012/07

Archive July, 2012. Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob?

5

Fruit of the Week: The Peach! | Color Your Plate!

https://efnep.wordpress.com/2012/04/26/fruit-of-the-week-the-peach

Fruit of the Week: The Peach! Photo credit: http:/ www.peach-facts.com. April showers are sure to bring May peaches! The flesh does not stick to the pit, so it’s easy to remove the pit by. Hand These varieties are usually sold fresh. The flesh clings or sticks to the pit. These varieties are usually used for canning. Nectarines are a type of peach which have smooth skin without the fuzz. Good source of vitamin A. Good source of vitamin C. Try some of these tasty recipes:. Number of servings: 8. From www&...

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Expanded Food and Nutrition Education Program – Educating families since 1969

Skip to primary navigation. Skip to primary sidebar. Texas A&M Forest Service. Texas A&M Veterinary Medical Diagnostics Laboratory. Texas A&M AgriLife Extension Service. Texas A&M AgriLife Research. Texas A&M College of Agrculture and Life Sciences. Expanded Food and Nutrition Education Program. Expanded Food and Nutrition Education Program. Educating families since 1969. Find an EFNEP Class Near You! Risk, Fraud and Misconduct Hotline. Texas Veteran's Portal.

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Skip to UConn Search. College of Agriculture, Health and Natural Resources. Search in http:/ efnep.uconn.edu/. Search in http:/ efnep.uconn.edu/. Treat you with respect and dignity. Natural healthy foods in a basket. The Expanded Food and Nutrition Education Program. These lessons will help you make. Delicious, low-cost, nutritious meals. For you and your family. This calendar has no events scheduled at this time. Department of Nutritional Sciences. Hartford County Extension Office. New Haven County EFNEP.

efnep.wordpress.com

Color Your Plate!

Star Veggie of the week: Corn! Now that it is summertime, the Farmer’s Market on Rosa Parks Blvd. is filling up by the truckload(litteraly) of fresh corn! This is the perfect time to start buying ears and freezing them to enjoy later on in the year. From http:/ www.motherearthnews.com. Did you know that the average ear of corn has about 800 kernals spread out over 16 rows? And that there is one piece of silk for each kernal? That is a lot of corn! Why should we eat corn on the cob? 8211; Sodium free.

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